Pole dance instruction, and health and fitness advice and training at Arena Fitness and Pole Studio, Melbourne, VIC. One-on-one and group pole dancing classes, and personalised training programs designed to help you achieve YOUR health and fitness goals in the fastet, safest and most enjoyable way possible! I use scientific-based methods and techniques in my exercise selection and nutrition plans to ensure you get the right advice and training the first time. Cant seem to shake those last couple kg's? It could be as simple as making a few easy adjustments to your diet! Nutrition plans are catered to your specific tastes and goals. No matter what you want to achieve, I can create a healthy eating plan that will get you there without you missing out on your favourite foods or starving yourself. But what to do between your training sessions? Together, we'll come up with a weekly planner full of fun activities to keep you on track and motivated on the days between our sessions. Just a little extra activity each day will have a HUGE impact over a year, and could mean the difference between fitting into that favourite pair of jeans, or not...! Come and visit me at Arena - experience the difference in our service and facilities, and take your life changing results home with you TODAY! Its never too late, and its never too hard.
