Circle of Calm

Circle of Calm Opening the door to transformation and freedom to live fully & freely. Coach | Transformation | Empowerment | Mindset | Meditation | Mindfulness Deepika xoxo

Hello light being! Thank you for stopping by. I warmly welcome you to Circle of Calm. A little bit about me:
I'm a lifelong student and a certified teacher of meditation and mindfulness. I have studied with the Australian Centre for Meditation and Mindfulness, and undergone Sadhguru's Inner Engineering. I have been fortunate to learn from world-renowned meditation teachers such as Emily Fletcher, Anodea Judith, Sonia Choquette, Jeffrey Allen, and deeply influenced and inspired by the teachings of His Holiness Dalai Lama, Sadhguru, Mahatria, Deepak Chopra. Meditation has been the cornerstone of my life and I have experienced its transformative powers, which I want to share with as many beings as I possibly can. Through gentle guidance, I help people cultivate mindfulness, resilience, and compassion, enabling them to flow through life with greater fluidity and grace. As a Mindvalley certified life coach, I'm passionate about guiding individuals towards unlocking their full potential and living their best lives. Empathy, authenticity and accountability are cornerstones of my coaching philosophy. As a guide and coach, I believe in creating a safe and non-judgmental space where clients can explore their aspirations, fears and obstacles openly. Using deep enquiry and compassionate listening, I help clients gain clarity on their values, identifying limiting beliefs, and design actionable plans to create lasting change. As a mum of 2, homemaker and corporate worker, I understand the challenges and stresses of life, and how they can impact everyone. Nothing would give me more joy and fulfillment than to support you and serve you in a way that would help you become your best version. I would love to hear from you and work with you. If you have questions, just send me a message.

For years, we were told the glass ceiling was out there - in the boardrooms, the systems, the structures.And for sure th...
27/10/2025

For years, we were told the glass ceiling was out there - in the boardrooms, the systems, the structures.

And for sure those barriers definitely exist.

But here’s the one no one talks about - the barrier that lives inside us.

The one that whispers:
“I’m not ready yet.”
“I don’t have enough experience.”
“What if I fail?”

That’s the real glass ceiling - the invisible one made of self-doubt, people-pleasing and perfectionism.

You’ve built a career. You’ve overcome more than most people know.

But when it’s time to own your power, something inside still hesitates.

It’s not because you’re not capable.

It’s because, somewhere along the way, you started mistaking confidence for arrogance or worthiness for permission.

Remember:
You were never lacking potential, only belief.

And the moment you start questioning your limits instead of your abilities… everything shifts.

Try this today:

When that “I can’t” voice shows up, pause and ask:
“Who told me that?”
Then gently replace it with:
“What if I can?”

Every time you do that, you crack the glass a little more.

You don’t have to shatter it in one swing.

Just keep showing up, trusting yourself and taking one brave step at a time.

Because the real breakthrough isn’t just breaking through the ceiling.

It’s breaking through the story that built it.

Much love,
Deepika xoxo

26/10/2025

We shared, we laughed and we meditated together.

It was a great privilege to present a workshop at the Freedom Summit today and fulfilling to have an engaged audience. To be told that they were taking away a lot and will apply learnings is everything!

Awareness holds the key to unlocking our highest potential. When we cultivate and build consciousness, we activate choice, which then leads to freedom - freedom to create a life of our choosing!

Much love,
Deepika xoxo

I’m really excited to participate in 2 amazing events in the Hills over the coming 2 weekends, organised by 2 amazing wo...
23/10/2025

I’m really excited to participate in 2 amazing events in the Hills over the coming 2 weekends, organised by 2 amazing women Martha Mok and Kelli Wilkins, and I would love your company! (Both are free events.)

1. Celebrate Women Expo, 1 Nov, Castle Hill RSL

I will be speaking at this event on the topic:

(Un)Becoming: Who will you not be to meet the most powerful version of yourself?

In a world that tells us to do more, be more and prove more, we end up wearing masks, silencing our truth, and walking paths designed by everyone but ourselves, only to feel more disconnected from who we really are.

This keynote is an invitation to rewrite that story. It’s about unbecoming.

Time: 10:10am, Gallery Room

I also have a stall at the expo ( #47 - Circle of Calm) so come and say hi! 9am-3pm

Get link to free ticket in comments https://yeahthegirls40plus.com.au/thank-you-1245?fbclid=IwZnRzaANmjDlleHRuA2FlbQIxMQABHi3YXQ5yDiJbDr5BYHt5DdrvlGyLzrwgH5Oy5H-t4sjQdIBw2Gp5oNAkVc-8_aem_wapf2gZ-7UIuYMZBknLJ1A

2. My Self Reliance, 24-26 Oct, Kenthurst

I’m hosting an interactive workshop on 26 Oct at 11am:

Self-awareness, meditation and breathwork

Imagine living with calm clarity - no longer trapped in stress, self-doubt, or overthinking. This transformational mindfulness experience will guide you through the 7 levels of consciousness, helping you quiet the noise, expand your awareness, and reconnect with the essence of who you are.
Perfect for anyone ready to feel lighter, clearer, and more aligned.
Discover how to move from surviving to thriving, with a peaceful mind and an awakened heart.

Get your free ticket here - www.myselfreliance.com.au

Any questions, send me a message.

Hope to see you there!

Much love,
Deepika xoxo

Listen, there will never be another you.Not with your laugh.Not with your story.Not with your way of loving and showing ...
20/10/2025

Listen, there will never be another you.

Not with your laugh.

Not with your story.

Not with your way of loving and showing up.

There is no one like you and no one can take that away from you.

So stop waiting for permission to take up space.
You are the permission.

The moment you stop apologising for being you is the moment your power returns home.

Here’s your reminder: your authenticity is your superpower.

Much love,
Deepika xoxo

16/10/2025

You’ve been holding it all together - for work, for family, for everyone.

And somewhere along the way… you forgot to hold space for you.

This week, try this:

Start your day with you. Just five minutes (or more) of stillness before the noise begins.

Say no where it drains you. That’s self-respect, not selfishness.

Schedule rest like a meeting, and don’t cancel on yourself.

You don’t need to keep giving from depletion.

You’re allowed to refill, recharge, and rebuild one gentle moment at a time.

Because when you’re full, your love and energy don’t leak… they flow.

In my work, I help my clients establish routines and habits that work for them, not against them.

If you are curious about what’s possible for you, my inbox is always open.

Much love,
Deepika xoxo

We often wish for extra time in our day, but have you thought what you would do if you actually got an extra hour in you...
15/10/2025

We often wish for extra time in our day, but have you thought what you would do if you actually got an extra hour in your day?

Share away!

Much love,
Deepika xoxo

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Cherrybrook, NSW
2126

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