Circle of Calm

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Australia
Cherrybrook, NSW
Circle of Calm

Hello light being! Thank you for stopping by. I warmly welcome you to Circle of Calm. A little bit about me:
I'm a lifelong student and a certified teacher of meditation and mindfulness. I have studied with the Australian Centre for Meditation and Mindfulness, and undergone Sadhguru's Inner Engineering. I have been fortunate to learn from world-renowned meditation teachers such as Emily Fletcher, Anodea Judith, Sonia Choquette, Jeffrey Allen, and deeply influenced and inspired by the teachings of His Holiness Dalai Lama, Sadhguru, Mahatria, Deepak Chopra. Meditation has been the cornerstone of my life and I have experienced its transformative powers, which I want to share with as many beings as I possibly can. Through gentle guidance, I help people cultivate mindfulness, resilience, and compassion, enabling them to flow through life with greater fluidity and grace. As a Mindvalley certified life coach, I'm passionate about guiding individuals towards unlocking their full potential and living their best lives. Empathy, authenticity and accountability are cornerstones of my coaching philosophy. As a guide and coach, I believe in creating a safe and non-judgmental space where clients can explore their aspirations, fears and obstacles openly. Using deep enquiry and compassionate listening, I help clients gain clarity on their values, identifying limiting beliefs, and design actionable plans to create lasting change. As a mum of 2, homemaker and corporate worker, I understand the challenges and stresses of life, and how they can impact everyone. Nothing would give me more joy and fulfillment than to support you and serve you in a way that would help you become your best version. I would love to hear from you and work with you. If you have questions, just send me a message.

20/12/2025

21 December 5.30pm AEDT

I’m hosting a FREE community meditation for anyone feeling tired, overwhelmed or quietly holding too much.

Together, we’ll slow down, breathe deeply, and create a safe, heart-centred space for healing - not fixing, not striving, just gently allowing.

If your heart could use some softness, please join.

🌿 Free | All welcome | Come exactly as you are

Event link in caption.

Much love,
Deepika xoxo

10/12/2025

I read something recently that I can’t shake:

“We praise women for being relatable… until they start winning.”

And honestly?

This is the fear so many brilliant women never admit out loud.

They’re not scared of failing.

They’re scared of what success might cost them.

Scared that if they rise too much…

shine too brightly…

grow too far beyond what people expect…

they won’t be “relatable” anymore.

So they hold back.

They downplay their gifts.

They soften their achievements.

They stay small to stay safe.

Not because they can’t rise -
but because they fear losing connection if they do.

But here’s the truth:

You don’t have to choose between being loved and being powerful.

You can win without apologising for it.

You can grow without shrinking yourself to fit the room.

Your success doesn’t make you “too much.”

It makes you aligned.

And if 2025 felt like a year of dimming,
maybe 2026 is the year you stop sabotaging your becoming.

If you’re ready to release what keeps you small and rise in a way that feels true, let’s chat and see if we can work together.

DM me RISE - I’d love to support you in 2026. 💛

Much love,
Deepika xoxo

05/12/2025

And here we are… ready to fly (to India)!

I have waited almost 4 years for this - taking kids back! Good timing now as Aliya finished her HSC this year (and early entry into the uni and course of her choice - hard work pays off 😁) and Neal scaled first year of High School and got into the soccer development squad he wanted to (sheer determination and passion).

I wait for these trips as kids get to connect with their roots, family, friends and cousins.

And of course, these visits are deeply fulfilling for me personally as I get to see all my lovely people.

Thank you Papa Aaron Singh for organising everything to the tee, for fussing over us, and for making sure we get to the airport 500hrs in advance (Oli said this, not me).😜😜

Looking forward to a few leisurely weeks ahead!

02/12/2025

Most of the self-doubt you carry didn’t start with you.

It came from moments where you didn’t feel seen,

experiences that made you play small,

other people’s voices that became your inner voice (like a parent or an aunt or uncle or some random person making a comment about you, which you subconsciously internalised).

And let’s be hones. Self-doubt doesn’t show up as loudly as we think.

It sneaks in quietly.

In the way you apologise before you speak.

In the way you soften your truth so no one feels uncomfortable.

In the way you talk about your struggles like you’re giving a TED Talk,
instead of actually letting yourself feel them.

Most women don’t express their doubt
they manage it.
They tidy it up.
They sound “aware,” “calm,” “together.”

Because that’s what the world taught you:

Perform strength.
Hold it together.
Make it sound okay, even when it isn’t.

But here’s the honest part we rarely say out loud:

every time you edit yourself,
you reinforce the exact doubt you’re trying to overcome.
You tell yourself,
“Don’t be too much. Don’t take up space. Don’t make a mess.”

Unlearning self-doubt starts in the smallest moment -

when you back yourself the way you back everyone else

one “I’ve got myself” moment at a time.

one moment of speaking from your truth.

In the beginning

It might sound shaky, messy.
But it will be real.
And that’s where the healing begins.

So next time you feel yourself explaining, managing, or minimising…
pause and ask:

“What would I say right now if I wasn’t trying to sound perfect?”

Much love,
Deepika xoxo

30/11/2025

I’ve realised over the years that my life feels completely different when I honour the small rituals that keep me balanced, nourished and connected to myself.

Not the big routines.

Not the productivity hacks.

Just the simple daily non-negotiables that help me stay me.

Here are mine:

1. Meditation

Quiet time to anchor myself before the day starts pulling me in different directions.

2. Sun on my face

A reminder that the world is bigger than my thoughts — and that light always finds its way in.

3. Gratitude (many times a day)

It shifts my entire internal state. It brings me back home.

4. Hugs with my kids and my hubby

This is my emotional nourishment - the heartbeat of my day.

5. Learning something (even small) every day

It keeps my mind open, curious and alive.

6. Laughing

I love to have a good laugh. Honestly I think it’s the best medicine. Nothing recalibrates my nervous system faster.

7. Movement or exercise (in whatever form)

Not for aesthetics / for energy, mood and strength.

8. Premium nutritional supplements

My way of supporting my body the way it supports me.

What I’ve learned is this:

Your non-negotiables don’t need to be big to be powerful.

They just need to be yours.

They’re the daily anchors that keep you grounded.

The practices that bring you back to your centre.

The reminders that you matter too.

I’m curious:
what are your non-negotiables?

Much love,
Deepika xoxo

28/11/2025

May you all find many blessings to thank for in each day of your lifetime 💚💚

With love,
Deepika xoxo

Address

Cherrybrook, NSW
2126

Telephone

+61481360019

Website

https://www.circleofcalm.com.au/

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