Circle of Calm, Cherrybrook (2026)

Hello light being! Thank you for stopping by. I warmly welcome you to Circle of Calm. A little bit about me:
I'm a lifelong student and a certified teacher of meditation and mindfulness. I have studied with the Australian Centre for Meditation and Mindfulness, and undergone Sadhguru's Inner Engineering. I have been fortunate to learn from world-renowned meditation teachers such as Emily Fletcher, Anodea Judith, Sonia Choquette, Jeffrey Allen, and deeply influenced and inspired by the teachings of His Holiness Dalai Lama, Sadhguru, Mahatria, Deepak Chopra. Meditation has been the cornerstone of my life and I have experienced its transformative powers, which I want to share with as many beings as I possibly can. Through gentle guidance, I help people cultivate mindfulness, resilience, and compassion, enabling them to flow through life with greater fluidity and grace. As a Mindvalley certified life coach, I'm passionate about guiding individuals towards unlocking their full potential and living their best lives. Empathy, authenticity and accountability are cornerstones of my coaching philosophy. As a guide and coach, I believe in creating a safe and non-judgmental space where clients can explore their aspirations, fears and obstacles openly. Using deep enquiry and compassionate listening, I help clients gain clarity on their values, identifying limiting beliefs, and design actionable plans to create lasting change. As a mum of 2, homemaker and corporate worker, I understand the challenges and stresses of life, and how they can impact everyone. Nothing would give me more joy and fulfillment than to support you and serve you in a way that would help you become your best version. I would love to hear from you and work with you. If you have questions, just send me a message.

05/02/2026

I didn’t lose opportunities because I wasn’t capable.

I lost them because I hesitated.

Not dramatically.
Quietly.
Politely.

Here’s how it showed up:

• I waited to be asked instead of asking
• I softened opinions I believed in
• I thought “going first” would be impolite

Nothing went wrong.

Which is why it took so long to see the damage.

People didn’t think I was incompetent, infact they knew I was highly competent.
They just didn’t see me as certain.

And certainty is what gets trusted.

That’s the uncomfortable truth no one says out loud:

You don’t lose credibility in one moment.
You leak it slowly through hesitation.

Not because you’re unsure.
But because you don’t trust yourself fast enough.

This isn’t a personality flaw.
It’s a pattern.

And patterns can be interrupted.

Have you noticed where hesitation has quietly cost you?

Much love,
Deepika xoxo

04/02/2026

I would replay conversations endlessly at night.
End. Less. Ly

I would analyse my tone. My word choice. Whether I laughed too loud or not loud enough.

(Meanwhile, my actual sleep? Non-existent.)

Here’s the thing...

Turns out, I wasn’t just an overthinker.

I was addicted to seeking approval I already earned.

The pattern was always the same:

Speak up in a meeting → Replay it for hours
Share an opinion → Wonder if I was “too much”
Stay quiet → Hate myself for shrinking
Get a compliment → Dismiss it instantly

The mental replay isn’t weakness.

It’s a protection mechanism that never learned when to stop.

Every loop is me running from:

→ The fear of being judged → The terror of not belonging → The weight of being “found out” → The exhaustion of performing confidence I don’t feel

I used to think confidence was something you either had or you didn’t.

I was wrong.

Confidence isn’t loud. It isn’t fixed.

It’s the quiet skill of trusting yourself even when your brain screams otherwise.

And that can be learned.

Can you relate to the midnight replay loop?

Stay close, something’s coming for you.

Much love,
Deepika xoxo

01/02/2026

The goal you keep putting off because the timing never feels right.

The conversation you’re avoiding - the raise, the promotion, the boundary.

The relationship choice you already feel in your body, even if your mind keeps negotiating it.

Taking a chance doesn’t mean blowing up your life.

Sometimes it just means trusting yourself enough to take the next honest step.

You don’t need more certainty.
You need more self-trust.

And you’re allowed to start there.

Much love,
Deepika xoxo

29/01/2026

January has almost flown by and you still haven’t set a vision or intentions for 2026?

Well my dear, you are not behind or alone.

A lot of us start the year with good intentions…
and then life moves fast, routines take over, and suddenly it feels like we should already have it “figured out”.

But clarity doesn’t always arrive on January 1.
Sometimes, it arrives when we finally pause.

As we step into the Lunar New Year, there’s a natural opportunity to reset - not by pushing harder, but by slowing down and getting honest about what actually matters now.

That’s why I’m hosting a Vision 2026: Ignite Your Inner Fire - a calm, grounded online workshop to help you:

• reset without starting over
• release patterns that no longer fit
• create a clear vision for 2026 that feels true, not forced

This isn’t a hypey goal-setting session.

It’s a space to breathe, reflect, and move forward with clarity and self-trust.

📅 15 February | Live Online

If January felt rushed or unclear, this might be exactly what you need.

👉 Link in comments to join or DM me.

See you there,
Deepika xoxo

26/01/2026

There’s often a moment right before growth
where things feel strangely uncomfortable.

Not chaotic.
Just… tight.

You hesitate.
You delay.
You start questioning what felt clear a week ago.

It’s easy to think something’s gone wrong.
But often, it’s simply an old part of you trying to keep things familiar.

Growth asks you to leave behind ways of being that once worked.
And even good change can feel unsettling when you’ve lived one way for a long time.

The work isn’t forcing yourself through it.
It’s learning how to move forward without abandoning yourself in the process.

If this feels familiar, sit with it.
Awareness is usually the first real shift.

If this feels familiar, you’re welcome to share or simply sit with it.
And if you want support, I’m here.

Much love,
Deepika xoxo

Address

Cherrybrook, NSW
2126

Telephone

+61481360019

Website

https://www.circleofcalm.com.au/

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