ASHara Retreats

ASHara Retreats Creating sacred safe spaces to surrender into self love and deep connections

We invite you to let Clarence Valley become a co-facilitator in your journey. Walk meditative trails where the river’s b...
04/03/2026

We invite you to let Clarence Valley become a co-facilitator in your journey. Walk meditative trails where the river’s breath steadies your own; practice qigong beneath the eucalyptus as sunlight threads through leaves; follow guided breathwork by the water and feel rumination soften into clarity. Seasonal rhythms shape each day so your body and mind embody what the land offers—more awe, quieter thinking, clearer priorities. Join us in Clarence Valley, NSW, Australia, and allow nature to deepen your retreat outcomes. Book your place: https://wix.to/2qd46av

You arrive heavy with noise and to-do lists, and we meet you with breath, rhythm and seasonal food that steadies your co...
04/03/2026

You arrive heavy with noise and to-do lists, and we meet you with breath, rhythm and seasonal food that steadies your core. One guest spoke of arriving fragmented and leaving with a simple toolkit: breath practices for anxious moments, gentle yoga to reclaim balance, and sound sessions that quiet the inner chatter. Over a weekend at ASHara Retreats in Clarence Valley, NSW, those small practices knit into daily rhythms — calmer nervous system, clearer choices, and a felt sense of belonging. Come experience embodied practices and seasonal nourishment that support sustained mental and spiritual wellbeing. Book your place: https://wix.to/vcNaPEt

At ASHara Retreats we serve more than food — we serve a pause. Imagine a warm bowl of braised pumpkin, adzuki beans and ...
04/03/2026

At ASHara Retreats we serve more than food — we serve a pause. Imagine a warm bowl of braised pumpkin, adzuki beans and ginger, finished with lemon myrtle and a drizzle of local macadamia oil. Each spoonful grounds you like cool earth beneath your feet, easing digestion and steadying the mind. In Chinese and Ayurvedic terms, this dish nourishes the spleen and gut, calms Vata, and supports qi — helping clarity arise after breathwork, meditation and sound healing. Sourced from Clarence Valley growers and foraged herbs nearby, it ties your practice to place and season. Come taste how seasonal nourishment deepens resilience and presence. Book your retreat: https://wix.to/KWxrJYd

You arrive heavy with noise and leave held by a softer rhythm. At our Clarence Valley retreat, one guest described drift...
04/03/2026

You arrive heavy with noise and leave held by a softer rhythm. At our Clarence Valley retreat, one guest described drifting from overwhelm into a steady, quiet tide after sound healing, meditation and restorative practices. They felt chest tension unfurl like tight rope, thoughts slow to a gentle stream, and sleep return across the first night. Over days, rumination lightened and a renewed sense of direction took root. Our community held them with guided practice and evidence-backed retreat structure so the change felt real and measurable. Ready to find your own calm? Visit https://wix.to/tevU2et to learn more.

Breathe in the coast, breathe out the clutter. In just three minutes, join us for a guided centering that uses breath, a...
04/03/2026

Breathe in the coast, breathe out the clutter. In just three minutes, join us for a guided centering that uses breath, a gentle tonal hum, and the small miracles of nearby nature to steady your day. This micro-practice brings our retreat’s seasonal, embodied approach into your everyday life—simple, accessible, and deeply grounding for anyone seeking holistic wellbeing in Clarence Valley, NSW. Try it now and feel the shift. https://wix.to/Uc7sfNF 🌿🌬️

Wake into the Clarence Valley with a slow, embodied sequence that roots you in breath and earth. Feel dew on your feet a...
04/03/2026

Wake into the Clarence Valley with a slow, embodied sequence that roots you in breath and earth. Feel dew on your feet as qigong circles and gentle yoga bows release tension, settle the nervous system, and invite calm. Move with the river’s rhythm, soften anxiety, and carry that steadiness through your day. Join us at ASHara Retreats to practice in nature’s classroom — gentle, grounded, and deeply renewing. https://wix.to/cI9fKkF 🌿🧘‍♀️

Feel your breath like tide returning to shore — gentle, steady, restoring. Join us in a short, guided qigong-yoga sequen...
04/03/2026

Feel your breath like tide returning to shore — gentle, steady, restoring. Join us in a short, guided qigong-yoga sequence you can try at home to calm your nervous system and invite energy to flow. Move slowly: open the chest with a soft backbend, circle the arms like waves, root through the feet as you shift your weight from side to side. Pause in child’s pose and breathe into the belly; notice tension soften, clarity arrive. This sequence is framed by ASHara Retreats’ embodied approach and seasonal alignment, helping you move from overwhelm to centered presence in Clarence Valley. Our facilitators teach from traditional lineages with professional training to hold a safe, grounded practice. Try this now and tell us how you feel — what eased, what shifted. Learn more and join a retreat: https://wix.to/kXgy6UI 🌿✨

In the quiet moments between breaths, you find yourself anew. The journey of spiritual growth at Australian spiritual he...
26/02/2026

In the quiet moments between breaths, you find yourself anew. The journey of spiritual growth at Australian spiritual healing retreats is a dance of surrender and awakening. It invites you to step softly into your own light, embraced by the earth’s timeless wisdom and the gentle support of kindred spirits. May your path be filled with peace, discovery, and the radiant joy of being fully present. .

There is a quiet invitation that calls to you, a gentle whisper carried on the breeze through the trees of the Clarence ...
26/02/2026

There is a quiet invitation that calls to you, a gentle whisper carried on the breeze through the trees of the Clarence Valley. It beckons you to step away from the noise, to breathe deeply, and to find a sanctuary where your soul can rest and your spirit can soar.
This is the essence of Ashara Retreats, a place where ancient wellness practices and nourishing food come together to cradle you in a cocoon of deep relaxation and inner harmony

At Ashara retreats, you are invited to shed the weight of everyday worries. You learn to listen deeply to your body and spirit, discovering the subtle languages of your heart.

Our upcoming wild spring retreat is open to everyone who hears the call.
Deposits and early bird pricing are still available until the end of March .

Regulating our nervous systems can be as simple as breathing and taking a quiet Moment to connect to our heart space .
12/02/2026

Regulating our nervous systems can be as simple as breathing and taking a quiet Moment to connect to our heart space .

Coming up | Ashara Retreats – Qigong & Sound22 February | 4:00 pm – 7:00 pmMinnie Waters Hall, NSWTickets available via ...
28/01/2026

Coming up | Ashara Retreats – Qigong & Sound
22 February | 4:00 pm – 7:00 pm
Minnie Waters Hall, NSW

Tickets available via link in bio.

Ignite the Fire Element through Qigong and sound, exploring the Heart and Small Intestine meridians. An afternoon of movement, vibration, and deep connection to warmth, joy, and inner vitality.

A beautiful collaboration with



QigongPractice SoundHealing ElementalWisdom EmbodiedPresence MinnieWaters NSW SeedOfWellbeing

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Clarence Valley, NSW

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