ASHara Retreats

20/04/2026

A retreat is more than just reserving a room; it is a sacred promise to yourself. To honour this, start by reflecting on what you seek. Do you crave quiet moments by the river, guided meditation under the canopy of trees, or the gentle rhythm of yoga at dawn? Ashara Retreats offers a variety of experiences tailored to your unique needs.

There is a quiet invitation that calls you to step away from the noise of everyday life. A gentle whisper that beckons you to a place where time slows, and your spirit can breathe deeply. Ashara Retreats is that sanctuary - a haven nestled in the heart of the Clarence Valley, where ancient wellness practices and nourishing food weave together to cradle your soul.

If this calls to you please consider joining us at our upcoming Wild Spring Retreat .
We still have 6 places available .
See bio for the link to Ashara retreats

20/04/2026

A retreat is more than just reserving a room; it is a sacred promise to yourself. To honour this, start by reflecting on what you seek. Do you crave quiet moments by the river, guided meditation under the canopy of trees, or the gentle rhythm of yoga at dawn? Ashara Retreats offers a variety of experiences tailored to your unique needs.

There is a quiet invitation that calls you to step away from the noise of everyday life. A gentle whisper that beckons you to a place where time slows, and your spirit can breathe deeply. Ashara Retreats is that sanctuary - a haven nestled in the heart of the Clarence Valley, where ancient wellness practices and nourishing food weave together to cradle your soul.

If this calls to you please consider joining us at our upcoming Wild Spring Retreat .
We still have 6 places available .

Rekindle your spirit with Ashara Retreats at our wild spring retreat.

10/04/2026

You arrive carrying the weight of modern life, and here you unfold into breath, movement and sound. At ASHara Retreats in Clarence Valley, qigong and sound healing gently reset your nervous system—breath that steadies, vagal tone that restores, guided resonance that loosens anxiety and welcomes deeper sleep. Imagine measurable calm and clearer mornings in a landscape that holds you. Join us to feel the shift and share which part of your day you’d most like restored. https://wix.to/zBOFbSQ

31/03/2026

Early Bird Ending Soon – Wild Spring Retreat

There are only a few days left to secure the early bird rate for our upcoming Wild Spring Retreat.
Places are limited and we are keeping this gathering intimate.

28 Aug – 30 Aug 2026
Tabulam, NSW (Clarence Wilderness)

Ashara invites you to reconnect with your spirit in the upper reaches of the Clarence River, biriirinba.
This is a rare opportunity to step into a truly wild and remote landscape, held within the rugged beauty of the Great Dividing Range.

Over three days, we return to simplicity.
To nature.
To ourselves.

Through gentle and immersive practices including Qigong, yoga, nature connection, sound healing, drumming, meditation, movement, and creative expression.

There will also be space for quiet reflection, rest, and time to explore the land. A walk to the waterfall, time by the river, or simply being.

All meals are lovingly prepared and designed to nourish and support your experience.

This is a space to reconnect with your natural rhythm and rediscover your wild and free essence.

Early Bird tickets close 5 April.

Bookings via the website. Link in bio.



qigong yoga soundhealing womensretreat soulconnection wellbeing seedofwellbeing clarenceriver nswwellness retreatlife

04/03/2026

We invite you to let Clarence Valley become a co-facilitator in your journey. Walk meditative trails where the river’s breath steadies your own; practice qigong beneath the eucalyptus as sunlight threads through leaves; follow guided breathwork by the water and feel rumination soften into clarity. Seasonal rhythms shape each day so your body and mind embody what the land offers—more awe, quieter thinking, clearer priorities. Join us in Clarence Valley, NSW, Australia, and allow nature to deepen your retreat outcomes. Book your place: https://wix.to/2qd46av

04/03/2026

You arrive heavy with noise and to-do lists, and we meet you with breath, rhythm and seasonal food that steadies your core. One guest spoke of arriving fragmented and leaving with a simple toolkit: breath practices for anxious moments, gentle yoga to reclaim balance, and sound sessions that quiet the inner chatter. Over a weekend at ASHara Retreats in Clarence Valley, NSW, those small practices knit into daily rhythms — calmer nervous system, clearer choices, and a felt sense of belonging. Come experience embodied practices and seasonal nourishment that support sustained mental and spiritual wellbeing. Book your place: https://wix.to/vcNaPEt

04/03/2026

At ASHara Retreats we serve more than food — we serve a pause. Imagine a warm bowl of braised pumpkin, adzuki beans and ginger, finished with lemon myrtle and a drizzle of local macadamia oil. Each spoonful grounds you like cool earth beneath your feet, easing digestion and steadying the mind. In Chinese and Ayurvedic terms, this dish nourishes the spleen and gut, calms Vata, and supports qi — helping clarity arise after breathwork, meditation and sound healing. Sourced from Clarence Valley growers and foraged herbs nearby, it ties your practice to place and season. Come taste how seasonal nourishment deepens resilience and presence. Book your retreat: https://wix.to/KWxrJYd

04/03/2026

You arrive heavy with noise and leave held by a softer rhythm. At our Ashara retreat, one guest described drifting from overwhelm into a steady, quiet tide after sound healing, meditation and restorative practices. They felt chest tension unfurl like tight rope, thoughts slow to a gentle stream, and sleep return across the first night. Over days, rumination lightened and a renewed sense of direction took root. Our community held them with guided practice and evidence-backed retreat structure so the change felt real and measurable. Ready to find your own calm? Visit https://wix.to/tevU2et to learn more.

04/03/2026

Breathe in the coast, breathe out the clutter. In just three minutes, join us for a guided centering that uses breath, a gentle tonal hum, and the small miracles of nearby nature to steady your day. This micro-practice brings our retreat’s seasonal, embodied approach into your everyday life—simple, accessible, and deeply grounding for anyone seeking holistic wellbeing in Clarence Valley, NSW. Try it now and feel the shift. https://wix.to/Uc7sfNF 🌿🌬️

04/03/2026

Wake into the Clarence Valley with a slow, embodied sequence that roots you in breath and earth. Feel dew on your feet as qigong circles and gentle yoga bows release tension, settle the nervous system, and invite calm. Move with the river’s rhythm, soften anxiety, and carry that steadiness through your day. Join us at ASHara Retreats to practice in nature’s classroom — gentle, grounded, and deeply renewing. https://wix.to/cI9fKkF 🌿🧘‍♀️

04/03/2026

Feel your breath like tide returning to shore — gentle, steady, restoring. Join us in a short, guided qigong-yoga sequence you can try at home to calm your nervous system and invite energy to flow. Move slowly: open the chest with a soft backbend, circle the arms like waves, root through the feet as you shift your weight from side to side. Pause in child’s pose and breathe into the belly; notice tension soften, clarity arrive. This sequence is framed by ASHara Retreats’ embodied approach and seasonal alignment, helping you move from overwhelm to centered presence in Clarence Valley. Our facilitators teach from traditional lineages with professional training to hold a safe, grounded practice. Try this now and tell us how you feel — what eased, what shifted. Learn more and join a retreat: https://wix.to/kXgy6UI 🌿✨

26/02/2026

In the quiet moments between breaths, you find yourself anew. The journey of spiritual growth at Australian spiritual healing retreats is a dance of surrender and awakening. It invites you to step softly into your own light, embraced by the earth’s timeless wisdom and the gentle support of kindred spirits. May your path be filled with peace, discovery, and the radiant joy of being fully present. .