Moment of/

30/03/2026

MAY YOUR LIFE BIRTH THE POETRY THAT LIVES INSIDE OF YOU.
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25/03/2026

You don’t need to fix yourself.
You just need space to meet yourself.

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Breathwork.
Sound.
Curious Inquiry.
1:1 and group sessions.

24/03/2026

Good things are brewing.
Back soon, friends. 🤍



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Pop your name on to the email list to hear what’s coming up… (bio)

19/03/2026

12/03/2026

Back soon, friends….

With a new little freshen up, but the same Mel behind the scenes. ☺️

WHAT ARE YOU MOST HOPING TO FIND HERE WHEN THE DOORS RE-OPEN?

12/12/2024

The end of year reboot is almost here. ☺️
What’s coming up..

➡️ SAUNA
Sauna will be closed from 24th Dec — 24th Jan.

➡️ BREATHWORK
Last few 1:1 sessions are booking up until the 23rd Dec. (Couple of spots left)

Breathwork sessions will be available online from 2nd Jan.

In-person (Coffs) from the 24th Jan onwards.

Reach out to book if needed.

*Whole new booking system is almost here 🥳*

Big love to you over the end of year break.

May you simplify where needed to find the space and joy that you deserve.

🤍

22/11/2024

MELT is here.

Like being wrapped in a soft weighed blanket while lying on a memory foam mat, this one will leave you melted to the ground, pausing your active mind into gooey softness.

By reconnecting to the body & creating space to decompress, this experience offers a break and a reset from repeating patterns of stress and anxiety.

Most want to share this one with their loved ones. 🤍

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Private & group sessions available
DM or reach out via WhatsApp to find out more

21/11/2024

Laugh, cry, sweat it out, shake it off.

Sauna spaces available weekly til 8pm 🔥

02/08/2024

MOMENT of pause.

Celebrating you today
/Mel

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SAUNA
Bookings open daily 8am - 8pm
Private Infrared Sauna suite (with shower room)
Single, double and 3 person sessions available

BREATHWORK
1:1’s in the Wellness space weekly (DM to book)
Join the mailing list for group sessions

20/07/2024

What’s ALIVE in your heart right now?

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SAUNA
Bookings open daily 8am - 8pm
Private Infrared Sauna suite (with shower room)
Single, double and 3 person sessions available

BREATHWORK
1:1’s in the Wellness space weekly (DM to book)
Join the mailing list for group sessions