22/03/2026
Play IS learning!
A growing body of research shows that proprioceptive training...like joint position exercises and target-reaching tasks...can make a big difference in how kids move and function. These activities support body awareness, coordination, and movement control, laying the foundation for strong motor skills 🧠💪
As occupational therapy providers, weaving proprioceptive activities into our sessions is effective AND can be fun too!
Think obstacle courses, movement games, and hands-on challenges that help kids feel more confident in their bodies 🤸♀️🎯 Let’s keep using these playful, evidence-based strategies to help our kiddos grow, move, and thrive!
💪https://www.theottoolbox.com/proprioception-activities-improves-body-awareness/
💪https://www.theottoolbox.com/heavy-work-activities/
💪https://www.theottoolbox.com/proprioception-sensory-activities/
💪https://www.theottoolbox.com/self-awareness-games/
