Saige Health & Wellness

25/11/2025

Many women expect pregnancy to happen quickly ~ pause, and give yourself some grace. Fertility often takes time.

Around 80% of couples conceive within 12 months of regular, unprotected in*******se.* For some, it happens sooner. For others, it takes longer. Know you're not alone in that space between hope and worry. 🤲

At Saige Health and Wellness, our team provides fertility assessments, ovulation tracking and pregnancy planning support, for care that meets you where you are.

It's your body, it's your story. We're here for it all. 💜
https://www.saigehealthandwellness.com.au/clinic-areas/specialist-gp

📍 Coffs Harbour

*Source: The Royal Women’s Hospital, Melbourne
*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

14/11/2025

From Type 1 to Type 2 and gestational diabetes, every woman’s experience with diabetes looks different - shaped uniquely by hormones, pregnancy and life stage.

📲 Watch to help understand the signs and know when to seek support (and who’s here to help). 🤲


We're here for you,
👉 https://www.saigehealthandwellness.com.au

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.



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20/10/2025

If you currently planning for a baby or have been having difficulty conceiving, the team at Saige Ultrasound have summarised how an ultrasound may help you on this fertility journey.

Fertility can be influenced by a variety of factors, from hormonal balance to physical anatomy. For individuals or couples exploring their reproductive health or planning to start a family, fertility ultrasound is often one of the first steps recommended by healthcare providers. This non-invasive an...

18/10/2025

Menopause doesn’t just 'suddenly' happen. For many women, the changes can begin up to 10 years before.

From the first signs of hormone shifts - the 3 stages of menopause (perimenopause, menopause and post-menopause) each bring its own changes, challenges and opportunities to care for your health. 💜

Here's what you should know ↔️

At Saige Health and Wellness, our GPs and allied health team provide evidence-based, empathetic support to help you navigate this season. From hormone health and lifestyle changes to movement and ongoing monitoring, you don’t have to do it alone.

Your body, your story - and your care team is here. 📍
https://www.saigehealthandwellness.com.au/services/menopause

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

07/10/2025

Getting pregnant isn’t always as easy as you might hope. A fertility assessment helps you understand your reproductive health and plan your next steps. 💗

Here’s when to consider it ➡️ https://www.saigehealthandwellness.com.au/blog/fertility-testing-when-should-you-consider-a-fertility-assessment

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

02/10/2025

💭Spotting between periods? Bleeding after s*x? Heavier-than-usual cycles?

Abnormal vaginal bleeding can be more than just a nuisance - it can be a signal your body needs support. 💬

Let’s talk about what’s normal, what’s not, and how we can help.
💖 Read more in our latest blog https://www.saigehealthandwellness.com.au/blog/abnormal-vaginal-bleeding

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

30/09/2025

For many women, one of the most troubling questions is: Does PCOS affect fertility? 🤍

Our team at Saige Health and Wellness understands the personal and emotional challenges this brings. That’s why we’ve written a blog to explain:
- How PCOS may influence fertility
- The role of hormones and ovulation
- What treatment and support options exist

📲 https://www.saigehealthandwellness.com.au/blog/does-pcos-affect-fertility

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

25/09/2025

🤰 Pregnant or planning? Wondering what a midwife actually does?

From your first appointment to birth and post-partum, discover how midwifery care can help you feel informed, empowered and supported.

👉 Read more: https://www.saigehealthandwellness.com.au/blog/what-does-a-midwife-do

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

30/07/2025

Birth is a powerful experience, and sometimes deeply overwhelming.

At Saige, our midwifery and GP team supports you beyond delivery. From emotional wellbeing to physical recovery, we offer gentle, trauma-informed care when you need it most. We’re opening space for women who may feel unheard or unsettled after a difficult birth. 🤰👶

If you’re not feeling like yourself after birth, know that you’re not alone. Support is here. 🤝

Do you want personalised postnatal care for you and your baby?
📞 02 6652 1266
📥 reception@saigehealth.com.au
📍 209/343 Pacific Hwy, Coffs Harbour
📲 https://www.saigehealthandwellness.com.au/

*All information is general and not intended as a substitute for professional advice. Please consult with Saige Health & Wellness to discuss your specific needs.

28/07/2025

Thanks to for hosting the .health and .ultrasound teams for our Christmas in July. Dr Rene brought the ugly Christmas jumper and the best clay animal of the day 🙌

Super fun day with a super fun team. 🥰 Thanks for the laughs team.

And to think we only just started this 6 months ago!

27/07/2025

There is no better 10th staff member to introduce than this SOLID 10! 😎

The passion and knowledge Jo brings to pregnancy and gynaecology imaging can not be match and we are so lucky to bring her into the Saige Group.

She'll be scanning, collaborating, and teaching on Thursdays from next week but you may find her appointments will fill up fast. Call the Saige reception or visit saigeultrasound.com.au to book online

19/07/2025

Are you just at the start of your pregnancy journey or thinking of trying for pregnancy soon? Check out this post by our neighbours from Saige Ultrasound.

Pregnancy is filled with important milestones, and one of the earliest—and most comprehensive—scans now available is the first trimester anatomy ultrasound. Typically performed between 12+5 and 14 weeks gestation, this advanced imaging offers much more than just a glimpse of your baby. It provid...