Carla Da Costa

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Coolangatta, QLD
Carla Da Costa

𝘊𝘢𝘳𝘭𝘢 𝘋𝘢 𝘊𝘰𝘴𝘵𝘢
▷ Divorce Coach & Author
♛ Women’s Healing

09/04/2026

What does soul-mate love actually feel like? 💫

Soul-mate love feels like coming home.
It’s the exhale you didn’t know you were holding.
The peace and understanding for just being yourself that you weren’t used to feeling with a partner.

It’s safety that doesn’t bore you, passion that doesn’t drain you, and depth that doesn’t require drama.

It’s laughing until your stomach hurts over the most ridiculous things.
It’s being seen in your messiest moments and loved deeper because of them, not despite them.
It’s having someone witness your growth, want to see you evolve instead of trying to keep you the same or small.

Soul-mate love doesn’t ask you to shrink.
It doesn’t punish you for your success or make you choose between your dreams and your relationship.
It celebrates your expansion and grows alongside you.

It’s conversations instead of arguments.
It’s choosing each other daily, not just when it’s easy. It’s two whole people creating something beautiful together, not two broken pieces trying to complete each other or stay together for the wrong reasons.

The most surprising thing?

How natural it feels.
Like your nervous system finally feels what safety looks like. No walking on eggshells, no second-guessing whether you’re too much or not enough.

This is what becomes possible when you stop playing in your own wounds and you walk the healing path.
Not the surface level one.
The deep uncomfortable truths about self one.

This wisdom and more in my book on the spiritual journey of conscious uncoupling 📖

Comment “BOOK” below for details on where to purchase.

Learn in the book.
The real healing journey begins in my coaching program AfterGlow.

08/04/2026

If you’ve been through emotional abuse, manipulation, or gaslighting in your marriage, you’ve probably been told you need therapy.

And maybe you do.
Maybe you’ve already done it.

But here’s what nobody explains: therapy helps you understand what happened to you. Divorce recovery coaching helps you reclaim who you’re becoming and craft your new future out of the pain and heartbreak.

Therapy processes the past.
Coaching builds the future.

Therapy asks “Why did this happen?”
Coaching asks “What’s possible now?”

Both are valuable. But if you’ve been in therapy for months (or years) talking about what he did to you and you still feel stuck, paralyzed, emotionally still triggered or afraid to trust- you might be ready for a different approach.

You don’t need more understanding of your trauma which keeps you emotionally stuck in the story of it.
You need practical tools to rebuild your confidence, move on and forward, set boundaries that actually work, and create a life where you feel safe to be yourself again.

You need to light up your own life ✨
In a big, bright way.

That’s the difference between processing what broke you and actively building what heals you, grows you and makes you shine.

Ready to move from understanding to thriving?
Start with a Clarity Session.
Link in bio.
Or DM me “CLARITY SESSION” for details.

05/04/2026

The most dangerous manipulation is the kind that makes you question your own reality.

Healing from emotional manipulation isn’t just therapy work - it’s reclaiming your reality, your voice, your truth as well as entirely releasing your old patterns.

In my program AfterGlow, we don’t just heal from what happened - we integrate the wisdom into an unshakeable feminine strength.

Because the woman who survived gaslighting? She’s a force of nature once she remembers who she is as a woman, once she steps out of her masculine energy, out of her wounded energy.

Drop a 💜 if you’ve questioned your own reality because this happened to you.

02/04/2026

**”Friday truths for the woman standing in the aftermath wondering what comes next ⬇️

I’ve walked this path. I’ve guided thousands of clients through it. And I wrote the literal book on it.

What looks like an ending is actually an initiation.

What feels like falling apart is actually falling into place.

What seems like your life is over is actually your life beginning.

Swipe through if you’re ready to see your situation differently. If you’re ready to stop surviving and start becoming.

Because queens aren’t born from easy times.

They’re forged in the fire of transformation.

And honey, you’re already in the flames.

The only question is - will you let them destroy you or will you let them remake you?

I know which one you’re choosing. I can see it already.

Ready to walk through the portal?
DM me ‘FRESH’ and let’s talk about what your becoming actually looks like.”**

01/04/2026

The way to transform the ending into a beginning.
Most people see divorce as failure.

I see it as an initiation.

As the portal to becoming who you were always meant to be.

This book isn’t about surviving your divorce.
It’s about emerging and rising as a Queen through it all.
It’s about turning your marriage ending into a positive pivot point in your life.

I wrote the book I wish I’d had when I was going through my own divorce in 2016.

40,000 of you follow me.

But how many of you know I literally wrote the manual on reclaiming your power - spiritually, emotionally and psychologically?

Now you do.

Link in bio ↗️

31/03/2026

Do you know what I hear all the time from clients?

“I wish I’d done it sooner.”

No one has told me they regret leaving.
No one has told me they wish they’d stayed longer.
No one after a first 1:1 sessions says to me “I wish they’d come back.”

But they do wish they had stopped waiting.

Waiting for someone else to be the bad person and do the hard thing to end it ❤️‍🩹
Waiting to feel ready.
Waiting for certainty.
Waiting for the right moment.

That moment doesn’t arrive.
You decide it.

Every extra month you stay where you are is a month you don’t get back.

➡️Clarity comes when you’re honest.
➡️ Courage comes when you move.
➡️ Change comes when you stop delaying your own life.

You don’t need more time.
Time without change brings more of the same.
You need to choose.

* Book a new client once off session with me to shift gears and move forward in your life and mindset post-separation. Link in profile for details ↗️

30/03/2026

*FACT - The majority of my clients come to me after spending quite some time in the therapists chair with little progress manifested in their life. Other than the need to not go back and talk about the same things again!!!

We’re entering an era where life and lived experience trumps a professional, academic certificate on the wall many a time.

I do have those things ⬇️

From 2 universities.
Several coaching academies.

But it’s what I’ve walked through personally and experienced hands on where my coaching excels.

* To explore working with me professionally as a 1:1 client or through my programs please reach out via my DM’s to enquire.

28/03/2026

Take two. Same business. Different woman 🎬

Address

Coolangatta, QLD

Website

http://www.carladacosta.com/

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