Monaro Medical Practice

Monaro Medical Practice Built on a founding purpose to provide a high standard of Medical care.

16/04/2026

SAVE THE DATE
You are invited to the CAM ART AWARDS 2026 official exhibition opening event on Saturday 2nd May - 3pm

There is still time to enter a work if you create quickly or have something made that matches the theme of EXTREME WEATHER as forms are due on the 16th April and artworks no later than 23rd April.

The competition will be judged on the 28th, the show opens on the 29th and the winners will be announced at the Opening event on the 2nd May.

Visit the gallery for a form or download one from our website.
https://www.raglangallerycooma.com/general-1

We hope everyone will join us on 2nd May for nibbles, drinks and find out who the judges - Charles Davis and Rowena Evans - give cash awards to.

HOURS: 10:30am - 3:3pm Wed to Sun
9 - 11 Lambie St Cooma

South East Arts Snowy Monaro Arts Council Inc. Cooma Rotary Club Inc. Climate Action Monaro Cooma Multicultural Centre Artists Society of Canberra Jindabyne Chamber of Commerce Cooma Chamber of Commerce

13/04/2026

๐ŸŒˆ Autism Awareness Month ๐Ÿ’™

Autism is a spectrum and looks different for everyone ๐ŸŒˆ

It is important to recognise that autism is not defined by limitations or support needs alone. It is a difference in how people communicate, process information and experience the world ๐Ÿง 

Autism can present differently for every individual and support needs can vary and change over time ๐Ÿ”„ While some individuals may require support many live and work independently and bring valuable strengths, perspectives and skills to their communities ๐Ÿ’ผโœจ Differences in communication and behaviour are part of how autism presents and should be understood within that context ๐Ÿค

Executive functioning for example refers to how we plan, organise and manage tasks ๐Ÿ“ In autism this can look different and may require more structure but it can also be associated with strengths such as strong focus, attention to detail and consistent ways of thinking ๐ŸŽฏ

Understanding autism means recognising both the challenges and the strengths and seeing the person beyond the diagnosis ๐Ÿ’™

To book an appointment with a GP ๐Ÿ“ž Call us on 02 8529 8920 or book online ๐ŸŒ www.monaromedicalpractice.com.au

โœจ Fast Facts Friday๐Ÿ‘ฉโ€โš•๏ธWhen should I see a doctor? ๐Ÿ‘€Ever found yourself thinkingโ€ฆโ€œIs this bad enough to see a Doctor?โ€ ๐Ÿค”...
10/04/2026

โœจ Fast Facts Friday๐Ÿ‘ฉโ€โš•๏ธ

When should I see a doctor? ๐Ÿ‘€

Ever found yourself thinkingโ€ฆ
โ€œIs this bad enough to see a Doctor?โ€ ๐Ÿค”

You are not alone - we hear this every day.

๐Ÿคง Most cold and flu symptoms should improve within 5โ€“7 days
๐ŸŒก๏ธ Fever above 38ยฐC or lasting more than 3 days - consider getting checked
๐Ÿ˜ฎโ€๐Ÿ’จ Shortness of breath should be medically assessed
๐Ÿ‘ถ Children can become unwell quickly
โš ๏ธ Trust your gut โ€” if something feels off, consider seeking medical advice

If you are unsure, consider speaking with your GP.
To book an appointment call us on ๐Ÿ“ž 02 8529 8920 or book online
๐ŸŒ www.monaromedicalpractice.com.auโ 

๐ŸŒฟ Wellness Wednesday ๐ŸฉบโœจWhen was your last health check? ๐Ÿค”Regular check-ups can help detect issues early, even before sym...
08/04/2026

๐ŸŒฟ Wellness Wednesday ๐Ÿฉบโœจ

When was your last health check? ๐Ÿค”

Regular check-ups can help detect issues early, even before symptoms appear ๐Ÿ‘€

This can include:
๐Ÿฉบ Blood pressure checks
๐Ÿงช Blood tests
๐Ÿ›ก๏ธ Preventative screenings

Looking after your health now can make a big difference long term ๐Ÿ’™

๐Ÿ“ž Call us on 02 8529 8920 or book online
๐ŸŒ www.monaromedicalpractice.com.auโ 

๐ŸŽ‚Happy Birthday to Kira! ๐ŸŽ‰We hope you have a wonderful day and feel celebrated for all that you do. Thank you for being ...
08/04/2026

๐ŸŽ‚Happy Birthday to Kira! ๐ŸŽ‰

We hope you have a wonderful day and feel celebrated for all that you do. Thank you for being part of the Monaro Medical Practice team ๐Ÿ’™

Wishing you a fantastic year ahead!๐ŸŒป

๐ŸŒผ๐Ÿฃ Happy Easter from Monaro Medical Practice ๐Ÿฐ๐ŸŒธWishing our wonderful community a safe, happy and relaxing Easter ๐Ÿฃ๐Ÿ’›Wheth...
05/04/2026

๐ŸŒผ๐Ÿฃ Happy Easter from Monaro Medical Practice ๐Ÿฐ๐ŸŒธ

Wishing our wonderful community a safe, happy and relaxing Easter ๐Ÿฃ๐Ÿ’›

Whether you are spending time with family, enjoying a well earned break, or indulging in a few Easter treats ๐Ÿซ we hope it is filled with joy and good health.

Please take care over the long weekend:
โœจ Stay safe on the roads
โœจ Keep an eye on little ones around chocolate and pets
โœจ Do not forget your medications if you are travelling

From all of us at Monaro Medical Practice - Happy Easter! ๐Ÿฐ๐ŸŒผ

๐Ÿ“ž Call us on 02 8529 8920
๐ŸŒ www.monaromedicalpractice.com.auโ 

โฐ Daylight Saving Ends This Easter Sunday! ๐Ÿ•ฐ๏ธDonโ€™t forget, Daylight Saving ends this Easter Sunday, 5th April at 3am! โณ ...
04/04/2026

โฐ Daylight Saving Ends This Easter Sunday! ๐Ÿ•ฐ๏ธ

Donโ€™t forget, Daylight Saving ends this Easter Sunday, 5th April at 3am!

โณ This Easter Sunday be sure to turn your clocks back one hour ๐Ÿ›๏ธ but no worries, your phones, computers and most devices will automatically adjust! ๐Ÿ“ฑ๐Ÿ’ป

Enjoy that extra hour of sleep ๐Ÿ’ค and take advantage of the cooler autumn evenings ๐Ÿ‚๐ŸŒ™.

๐ŸฐFast Facts Friday ๐ŸฃHeading into the Easter long weekend? Here are a few quick reminders to help keep you and your famil...
03/04/2026

๐ŸฐFast Facts Friday ๐Ÿฃ

Heading into the Easter long weekend?
Here are a few quick reminders to help keep you and your family safe ๐Ÿ‘‡

๐Ÿ’Š Plan ahead and make sure you have enough medications
๐Ÿฅ Know where to go if you need medical care over the weekend
๐Ÿ’ง Stay hydrated, especially if you are travelling
๐Ÿš—โš ๏ธ Take extra care on the roads during busy periods
๐Ÿ›Œโœจ Take some time to rest and recharge

Wishing our community a safe, happy and relaxing Easter ๐Ÿ’›๐Ÿฃ

While we are closed over the long weekend, to book an appointment ๐ŸŒ Book online: www.monaromedicalpractice.com.au

๐Ÿฃ Easter Closure Notice ๐Ÿฐ๐ŸŒธMonaro Medical Practice will be closed over the Easter long weekend.We will be closed:โ€ข Good F...
31/03/2026

๐Ÿฃ Easter Closure Notice ๐Ÿฐ๐ŸŒธ

Monaro Medical Practice will be closed over the Easter long weekend.

We will be closed:
โ€ข Good Friday
โ€ข Easter Saturday
โ€ข Easter Sunday
โ€ข Easter Monday

๐Ÿ“…We will reopen as normal on Tuesday 7th April 2026.

๐Ÿ’ŠPlease ensure you have your scripts and medications organised ahead of the long weekend โœ”๏ธ

If you require medical advice during this time, you can contact Healthdirect Australia on 1800 022 222 ๐Ÿ“ž or visit ๐ŸŒwww.healthdirect.gov.au

For urgent medical care, please attend Cooma Hospital ๐Ÿฅ or call 000 in an emergency๐Ÿš‘ .

We wish our community a safe and happy Easter ๐Ÿ’›๐Ÿฃ๐ŸŒผ

To book an appointment with a GP call us on๐Ÿ“ž (02) 8529 8920 or book online๐ŸŒ www.monaromedicalpractice.com.au

โ„๏ธ Fast Facts Friday โ„๏ธ๐Ÿ’‰ Flu Clinics Now Open at Monaro Medical PracticeWith our coldest day so far this year and the fi...
27/03/2026

โ„๏ธ Fast Facts Friday โ„๏ธ

๐Ÿ’‰ Flu Clinics Now Open at Monaro Medical Practice

With our coldest day so far this year and the first snowfall already hitting Thredbo and Perisher ๐Ÿ”๏ธ now is the perfect time to start preparing for flu season.

Here are 5 fast facts to keep you and your family protected:

โ„๏ธ Cold weather means more viruses spread indoors
๐Ÿคง The flu can lead to serious illness especially for vulnerable groups
๐Ÿ’‰ The flu vaccine can help reduce severity and complications but does not cover all strains
๐Ÿงผ Good hand hygiene is one of the best protections
๐Ÿ“… Book early to secure your flu vaccine appointment

To book your free flu vaccine give our reception team a call ๐Ÿ“ž (02) 8529 8920 or book online
๐ŸŒ www.monaromedicalpractice.com.auโ 


๐Ÿ’œ Purple Day โ€“ Epilepsy Awareness ๐Ÿ’œToday is Purple Day, a global day to raise awareness and support those living with ep...
26/03/2026

๐Ÿ’œ Purple Day โ€“ Epilepsy Awareness ๐Ÿ’œ

Today is Purple Day, a global day to raise awareness and support those living with epilepsy.

๐Ÿ’œ Epilepsy is a neurological condition that causes seizures
๐Ÿ’œ It affects people of all ages
๐Ÿ’œ Most people with epilepsy can live full, active lives

If someone is having a seizure:
โœ”๏ธ Stay calm and keep them safe
โœ”๏ธ Do not restrain them
โœ”๏ธ Call for help if it lasts longer than 5 minutes

Letโ€™s raise awareness and support our community ๐Ÿ’œ

Address

3 Dawson Street
Cooma, NSW
2630

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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