Cooranbong Physiotherapy

27/03/2026

13/03/2026

Not sure what to do after an ankle sprain? Come in and get it checked out!
Have you heard of PEACE & LOVE?
The RICE protocol is outdated.

11/03/2026

Have you heard of Hope Molecules?
Another great benefit of exercising!

10/03/2026

Back pain is our specialty!

09/02/2026

Had to try the trend!

18/12/2025

Feeling stuck with ongoing pain? At Cooranbong Physiotherapy we combine hands-on care, exercise and simple lifestyle changes to help you move better. Try these three easy actions at home: 1) Check your posture for 1 minute every hour and reset to a neutral spine. 2) Do 2–3 targeted reps of a pain-free strengthening move (e.g., gentle bridge or scapular squeeze) twice daily. 3) Add one small daily habit—extra walk, better sleep routine or brief stretch—to reduce flare-ups. I’m Dennis Breese II, and in our extended appointments we routinely include assessment, manual therapy, tailored exercise prescription and lifestyle advice so you get a complete plan. If you’re in Cooranbong and ready to try a personalised approach, book a longer consult with us: https://wix.to/JJz0lvG

18/12/2025

If you're tired of rushed appointments, our longer sessions at Cooranbong Physiotherapy give you time to be heard and understood. I listen first, do a detailed assessment, and we set realistic goals together so your plan fits your life. You’ll leave with clear steps, practical tools and the reassurance that someone understands your pain — “I’ve been there too; I know how limiting pain can feel.” Visit us at Shop 8/563 Freemans Dr, Cooranbong NSW. Book online: https://wix.to/6Fxvmqf

18/12/2025

Thank You for your support! We'll be closed for a few of the holidays. Have a Merry Christmas and Happy New Year!

22/11/2025

People often ask WHY they have pain, WHAT to do about it and HOW long will it take to get better. Book in to FIND OUT!

The answers may surprise you.

13/11/2025

Interesting! We often treat only the area, not the whole person. We don’t talk about other lifestyle factors that are important and contribute to their pain and dysfunction.

12/11/2025

Explaining how to do a hip flexor stretch:) Tuck your pelvis under first, then shift your body forward.