Moana Grove Therapy

09/04/2026

Movement Meditation Untravelled Path Moana Grove Therapy

09/04/2026

Join us this Sunday 1030am 🌀Cooroy Memorial Hall for an hour of a guided movement meditation to assist sensory awareness, emotional regulation and a calm mind. Embark on a journey of discovery grounding with the elements of nature & music 🎵, see u 🔜 🤗⬇️

30/03/2026

Dr Bruce Perry developed the Neurosequential Model of Therapeutics (NMT) a neuro-science based approach to trauma treatment for the developing brain.

A focus on the need for consistent repetitive sensory input, breathing and movement therapies, as well as the need for a safe healing environment with positive healthy adults is vital for healing.

His research identified types of effective interventions used in conjunction with the NMT approach which include:
Music
Movement
Yoga
Massage
Reiki
EMDR
Drumming
Equine Therapy
Art Therapy
Drama Therapy

In collaboration with Mindfulness Coach Krystal Georgina we are excited to bring a movement therapy workshop to our local community!

Embody Freedom Movement Meditations is a somatic flow that supports sensory awareness, emotional regulation and a calm mind. Join us once a month on a Sunday at 1030am.

First one is coming soon on the 12th April 2026🌀the Cooroy Memorial Hall.

https://www.trybooking.com/DJYXU

19/02/2026

Check out my art work of NZ’s Cape Reinga. Te Rerenga Wairua in NZ Maori means the leaping-off place of spirits. The lighthouse overlooks the meeting of the Tasman Sea and the Pacific Ocean.

Reinga means underworld. The belief is that the Cape is the point where the spirits of the dead enter the underworld.

According to mythology the spirits travel north to Cape Reinga on their journey to the afterlife to leap of the headland and climb the roots of the 800 year old pohutukawa tree and descend to the underworld to return to their traditional homeland of Hawaiki, using the Te Ara Wairua, the ‘Spirits pathway’.

The depths of Maori Wairua in Aotearoa holds many stories of hope, Aroha and connection to land, oceans and people.

Let’s share our own stories of hope and together we can all take a leap of faith to return home to remember who we are…as the lighthouse shines a light for all to see, so can we…much love to you all ♥️🌀⭐️

05/02/2026

05/02/2026

Bringing joy into 2026 with our creative arts projects to boost connection & wellbeing Moana Grove Therapy and Soul Lane

24/01/2026

🔍 What stories does your family tree hold?

Shining a light on your family history can be a powerful therapeutic tool. As a family therapist, I use the art of the genogram—a detailed family tree—to help uncover patterns, acknowledge hidden truths, and guide families toward their goals.

It’s a journey of discovery, listening to the whispers from the past and present to create meaningful change in 2026.

Ready to explore your story?
👉 Book a family session and take advantage of introductory rates.
👉 Click the link to my website to book a free 15-minute consultation or send me a message for enquiries.

Keep shining your light for all to see 💕

09/01/2026

Ease into 2026 prioritising your self care with a renewed sense of child like joy to kick start the new year inspiring new beginnings.

We are excited to create a space for deep healing and helping to release what no longer serves you.

3 hours of therapy at this introductory price is worth making a booking now by clicking the link below as spaces are limited.

We look forward to meeting with you 🔜

https://www.trybooking.com/DIODbke

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22/12/2025

Wishing everyone a Merry Christmas and a Happy New Year 🥳

As I reflect on the year, I am always reminded of not only my own resilience, but the resilience of many families overcoming challenges that shake up their comfort zones, leading to vulnerability.

My experience in working with vulnerable families, is when they are seen and heard with an ability to feel safe and reach goals in a therapeutic setting, where the growth can be very rewarding for both the practitioners and families.

I courageously move forward into 2026, to start a collective family therapy business helping families to grow and thrive. This gives me more time to collaborate and if your interested in family therapy, please reach out as we would like to connect with you.

I am also excited to lend my time to a few other projects in 2026 with the ACMHN as a peer reviewer and Serco as a telehealth nurse. They both continue to develop and deliver exceptional work across Australia.

Website is now up and running✔️check it out in the link below…Feedback Welcome!

For me success is being able to rise to the occasion under circumstances where you have the unwavering support of people, backing you up with a belief in what you know and do!

I thank my team of supports everyday and the gratitude I feel is what attracts me to keep striving across the wellness community, lending my knowledge and skills to identified areas of need.

Take care and enjoy the silly season!

I look forward to what unfolds in 2026 with a few exciting adventures popping up in the forever ♾️ evolving mental health space!!

Cheers Nic 💕🌀🎶🤗

https://moanagrovetherapy.com.au/l

Guiding a teenager toward adulthood, adjusting to an empty nest, welcoming in new members, we provide a supportive space. By blending proven therapeutic methods with the power of creative expression.

17/12/2025

Our first of many mini retreats kicked off yesterday and it was a great way to wind down the year! Thank youSoul Lane 🙏
We are flowing into Christmas and excited for 2026! Meeting new interesting people, creating and experiencing new adventures and helping others to grow and thrive in what ever ways feel good. 😊
Adios 2025, it was nice knowing you and I sum up the year with only a few words…’rising to the occasion’🌀🦋🎶
🤩 happy holidays, stay safe with laughter, love, good times and new beginnings 🏳️‍🌈 💕