Gungahlia First aid

10/04/2026

Been super busy lately, but I wanted to share one of the most satisfying real-life first aid moments I’ve had while teaching.

Recently, we held a private first-aid class for two students from Spanish-speaking backgrounds. During the session, one of the students suddenly experienced an asthma attack. She had her reliever with her, but had never been shown how to use a spacer properly.

She was taking puff after puff with every breath, and it was clear things were becoming serious. I quickly stepped in, explained how to use the spacer correctly, and the improvement was immediate. She was so relieved and so grateful because no one had ever taught her that before.

We were very close to needing to call an ambulance.

Moments like this are a powerful reminder that first aid training is not just about getting a certificate. It is about building real skills, real confidence, and being ready to help when it truly matters.

At Gungahlia First Aid, we believe practical, hands-on learning can make all the difference.

13/12/2025

a great summary of the top5 nasties down the coast

13/12/2025

yep just before the chrissie holidays, here is a summary of the top 5 dangerous creatures in our waters around oz!! be safe and have a great Christmas

23/11/2025

it is common to get questions about funnel web spiders it is time to post a new blog. gungahlia.com.au/turtle-wisdom/funnel-web-spiders-in-canberra-what-you-really-need-to-know

14/11/2025

getting ready for summer and be prepared to help others

10/11/2025

Summer’s here in Canberra! We’ve put together 10 quick tips to keep your family safe around heat, water, and snakes.
👉 Read the blog: [https://gungahlia.com.au/turtle-wisdom/turtle-wisdom-summer-calm-kit-act-amp-south-coast]

03/11/2025

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🪱🐍 Snake season is well and truly here on the South Coast & in the ACT 🐍🪱

Driving down the coast this weekend we spotted multiple snakes on the move – including one right in the Bega car park on Saturday. It’s a good reminder that as the weather warms up, snakes are more active around car parks, walking tracks, backyards and even kids’ play areas.

If someone is bitten by a snake in Australia, the current first aid advice is simple:

🚑 Call 000 immediately
🧣 Keep the person still and calm
🩹 Use a firm pressure bandage and immobilisation of the limb

❌ Don’t cut the bite
❌ Don’t suck out the venom
❌ Don’t wash the bite site
❌ No tourniquets

Most people survive snake bites with quick, correct first aid and urgent medical care – but panic and outdated myths can cost precious time.

If you’d like to feel more confident handling a snake bite emergency this summer, we cover snake and spider bite first aid in our courses at Gungahlia First Aid in Crace.

👉 Check upcoming course dates
👉 Or message us here to chat about training for your family, club or workplace.

Stay safe out there – and watch where you step in those car parks! 🐍🙂

—
Peter & Lorrie – Gungahlia First Aid, Canberra

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29/10/2025

we decided to change our facebook profile name from First aid canberra to Gungahlia First aid. i know a bit weird but overdue. stay safe everyone

23/10/2025

One visit, full coverage.
Keep your team compliant with PUAEME007 – Provide emergency care for suspected spinal injury, delivered on its own or bundled with:
• HLTAID009 (CPR) for current resus skills
• HLTAID011 (Provide First Aid) for full workplace coverage
• HLTAID015 (Advanced Resuscitation) incl. O₂ & adjuncts
• UETDRMP018 (Low Voltage Rescue) for electrical teams

✅ Small class sizes • ✅ Real-world scenarios • ✅ Canberra & surrounds
Train onsite at your workplace or at our Crace training studio.
📅 Ask for available dates and a fixed quote.
🔗 Book/Enquire: gungahlia.com.au/courses (or send us a DM)

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22/10/2025

why do people have nut allergies? this quick video explains the mystery

21/10/2025

Love the colour too!!!

14/10/2025

Low-voltage rescue training for electricians has changed again!!! We are now teaching the new one :-) and ran our first course last Friday with success. Refer to today's blog for more details.

Book UETDRMP018 Low Voltage Rescue in Canberra. Small classes, CPR + LVR option, hands-on LV panel rescue. See dates, pricing and on-site training for teams.