Mindful Impact Wellness Hub

Mindful Impact Wellness Hub guide [empower] achieve

Mindful Impact Wellness Hub™ and The Studio is a sanctuary dedicated to holistic wellness, offering a diverse range of modalities and a welcoming workshop space for both ongoing and casual hire.

LAST CALL: WE START NEXT MONDAY (ONLY A FEW PLACES LEFT)Return to calm, strength and balance with a 10-week beginner Qig...
07/10/2025

LAST CALL: WE START NEXT MONDAY (ONLY A FEW PLACES LEFT)

Return to calm, strength and balance with a 10-week beginner Qigong series led by the highly experienced Yu Yuan Wang in our Crafers Studio. These gentle, flowing movements combine breath, posture and intention to release tension, build vitality and support nervous system regulation — perfect for busy minds and tired bodies.

Term dates (Mondays): 13 Oct, 20 Oct, 27 Oct, 3 Nov, 10 Nov, 17 Nov, 24 Nov, 1 Dec, 8 Dec, 15 Dec 2025.

Session: 9:30–11:00 am

Format: 90-minute guided practice with simple standing and gentle forms, breathwork, and a short closing integration. Suitable for beginners and experienced practitioners.

Investment: AU$250 for a 10-session block (incl. GST). Equivalent to $25 per class for 90 min!

Payment: All sessions are pre-paid and processed online. PAYMENT PLANS ARE AVAILABLE.

Location: The Studio at the Mindful Impact Wellness Hub, CRAFERS.
Who it’s for: Anyone seeking a low-impact, restorative practice to improve mobility, balance and mental clarity, and to cultivate a calmer body and mind.

Bookings: Strictly limited places. Reserve your time and complete payment online to confirm your spot. https://mindfulimpact.com.au/events

Return to calm, strength and balance with a 10-week beginner Qigong series led by the highly experienced Yu Yuan Wang in...
22/09/2025

Return to calm, strength and balance with a 10-week beginner Qigong series led by the highly experienced Yu Yuan Wang in our Crafers Studio. These gentle, flowing movements combine breath, posture and intention to release tension, build vitality and support nervous system regulation — perfect for busy minds and tired bodies.

Term dates (Mondays): 13 Oct, 20 Oct, 27 Oct, 3 Nov, 10 Nov, 17 Nov, 24 Nov, 1 Dec, 8 Dec, 15 Dec 2025.

Session options (choose one stream when booking):
Morning: 9:30–11:00 (filling fast) OR Midday: 11:30–1:00

Format: 90-minute guided practice with simple standing and gentle forms, breathwork, and a short closing integration. Suitable for beginners and experienced practitioners.

Investment: AU$250 for a 10-session block (incl. GST). Equivalent to $25 per class for 90 min!

Payment: All sessions are pre-paid and processed online. PAYMENT PLANS ARE AVAILABLE.

Location: The Studio at the Mindful Impact Wellness Hub, CRAFERS.

Who it’s for: Anyone seeking a low-impact, restorative practice to improve mobility, balance and mental clarity, and to cultivate a calmer body and mind.

Bookings: Strictly limited places. Reserve your preferred session time and complete payment online to confirm your spot. https://mindfulimpact.com.au/events

11/09/2025

Laziness often carries feelings of shame and the need for punishment. Many individuals are raised believing they must constantly do to earn rest. The brain thrives on rewards after accomplishments, whether it's meditation or simply finding peace. Have you experienced this?

🌸 The Balanced Woman: A nourishing reset for busy women📅 Date: Sunday 19 October 2025 🕑 Time: 1:45 PM – 5:00 PM 📍 Locati...
11/09/2025

🌸 The Balanced Woman: A nourishing reset for busy women

📅 Date: Sunday 19 October 2025
🕑 Time: 1:45 PM – 5:00 PM
📍 Location: Mindful Impact Wellness Hub, Crafers SA
🎟️ Spaces are limited – Book now to reclaim your calm.

Are you running on empty?

You hold it all together. You push through the fatigue. You promise yourself that next week will be different… but it never is.

Your nervous system is begging for a reset. And deep down, you know it’s time.

That’s why we created The Balanced Woman: A Nourishing Reset for Busy Women. A powerful half-day circuit-breaker designed for women who are:
- Stuck in survival mode
- Tired of doing too much for too long
- Craving tools that actually work (and don’t require more effort you don’t have)

This isn’t another fluffy wellness talk. It’s where science meets soul, food meets feelings, and breath meets boundaries, all delivered by three specialists in wellbeing, nutrition, and mindset.

💡 What You’ll Experience

🌿 A nervous system wake-up call – discover why you keep looping through stress and what it really takes to break free.
🌿 Science meets soul – evidence-based insights woven with real, heartfelt conversations that reconnect you to your inner calm.
🌿 Beyond the obvious – uncover hidden stressors affecting your body, mind, and mood.
🌿 Feel it, don’t just learn it – practical guided experiences that regulate your nervous system on the spot.
🌿 A whole-you approach – move from survival mode to sustainable calm with a framework that supports your body, emotions, and energy.

Plus: Herbal teas + nourishing snacks to support your reset.

Your Presenters:
Tania Davies – Clinical Hypnotherapist, Trauma Specialist & Mindset Coach
Marianne Roberts – Naturopath & Hormonal Health Educator
K**a Gore – Natural Health Coach & Energy Healing Practitioner

Together, we’ll guide you through a practical, heartfelt, and transformative journey back to balance.

You’ll leave with:
- A calmer nervous system
- Realistic tools you can use right away
- A new perspective on balance and wellbeing
- Your own “Balanced Woman Reset” Workbook

🎟️ Your invitation to slow down, reset, and reconnect with YOU is here.

Spots are limited to maintain an intimate and supportive environment.

👉 Book now. https://www.facebook.com/events/55-main-st-crafers-sa-5152-australia/the-balanced-woman-a-nourishing-reset-for-busy-women/1035753765024966/.

11/09/2025

Between the endless to-do lists, responsibilities, and running on empty… sometimes you just need to press pause.

That’s what The Balanced Woman is all about:
🌸 A Sunday afternoon reset to nourish busy women
🌸 Evidence-based tools to calm your nervous system
🌸 Guided experiences to release stress on the spot
🌸 Tea, connection & a whole-you approach to balance

Your Presenters:

Tania Davies – Clinical Hypnotherapist, Trauma Specialist & Mindset Coach
Marianne Roberts – Naturopath & Hormonal Health Educator
K**a Gore – Natural Health Coach & Energy Healing Practitioner

📅 Sunday 19 October 2025
🕑 1:45–5:00 PM | 📍 The Hub Studio - Crafers, SA
🎟️ Limited spots – your reset awaits

👉 Book now via https://events.humanitix.com/balanced-woman.

✨ Giveaway – Win Tickets! ✨
To enter:
1️⃣ Like this post
2️⃣ Follow us and all 3 presenters: Tania Davies K**a Health Whole Vitality Healthcare
3️⃣ Tag a friend who deserves a reset (each tag = 1 entry!)
Bonus entry: Share this Reel to your story & tag us.

T&Cs: Open to SA residents 18+. Closes at 12 noon ACST 18.9.25. Winner drawn at random on 18.9.25 and notified via DM. Tickets are non-refundable, not redeemable for cash, but may be transferred to another name. This promotion is not sponsored, endorsed, or administered by Meta, Facebook, or Instagram.

10/09/2025

The subconscious mind is 95% of the brain's operating system. Aligning conscious desires with subconscious visualisation can eliminate internal struggles, making goals easier to achieve. The subconscious doesn't distinguish between imagination and reality, making it possible to change beliefs and behaviors. Have you tried this approach?

05/09/2025

Almost Ready!
Our new website is in the final stages and we’ll be launching very soon!
We can’t wait to welcome you to our updated online home

Address

Crafers, SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Website

http://www.taniadavies.com/

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