The Insightful Alchemist

05/06/2025

✨ From Ploom to Alchemy: The Shift

Through Covid I studied and created healing through skin, plants, and softness.
You knew me as Ploom — and that version of me held something sacred.

But this past year, something deeper began to call.
The voice under the voice.
The truth behind the rituals.
The devotion behind the strategy.

And now I’ve arrived — as The Insightful Alchemist.

💫 I’m not here to coach you into a formula.
I’m here to walk with you through the fog —
To read the energy underneath your voice
To activate the message only you can speak
To help you lead from your own frequency.

This is a shift from products to portals.
From formulas to frequencies.
From offering self-care… to being the mirror for soul truth.

✨ The field is open.
My new offerings, rituals, and journals are live.
If you’re navigating a shift in voice, message, transformation, or inner leadership — I’m here.

🌀 Tap the link in bio to explore what’s unfolding. Or PM me for a FREE Clarity Call to see if we want to work together.

With devotion,
Sarah L. Plumer
The Insightful Alchemist

05/06/2025

✨ From Ploom to Alchemy: The shift

For years, I created healing through skin, plants, and softness.
You knew me as Ploom — and that version of me held something sacred.

But this past year, something deeper began to call.
The voice under the voice.
The truth behind the rituals.
The devotion behind the strategy.

And now I’ve arrived — as The Insightful Alchemist.

💫 I’m not here to coach you into a formula.
I’m here to walk with you through the fog —
To read the energy underneath your voice
To activate the message only you can speak
To help you lead from your own frequency.

This is a shift from products to portals.
From formulas to frequencies.
From offering self-care… to being the mirror for soul truth.

✨ The field is open.
My new offerings, rituals, and journals are live.
If you’re navigating a shift in voice, message, transformation, or inner leadership — I’m here.

🌀 Tap the link in bio to explore what’s unfolding. Or send PM to book a FREE Clarity Call with me.

With devotion,
Sarah L. Plumer
The Insightful Alchemist

02/08/2024

NEW Blog Post Available on Ploom.com.au

HOW DO I FEEL BETTER?
The way out of the negative loop, give yourself permission to feel what you're feeling! Don’t be embarrassed. Humans feel. Feel your laughter, feel your joy, feel your sadness, anger, frustration. Feeling is fine. It’s just your emotions telling you something isn’t aligning with your actions. Breathe and surrender your thoughts so you can discover the feeling sensation in your body.

How do we get out of sorts (alignment)? People, places, situations, food, environments, toxin exposures and of course the biggest one 'Fear'-minded thinking disconnects us from ourselves and puts us out of alignment with our positive thinking. Disconnected from our solutions, ideas, that our fear based logical mind cannot come up with.

When you feel the Negative Loop:
- Forgive - your thoughts, they are just that, thoughts. From conditioning, patterns, people, inner and outer critics, and unwanted energy attacks. The are stories running as a loop in your mental thoughts.

- Trust - your body has an amazing intelligence called your nervous system where our feelings and senses reside and communicate like a network all over your body to guide you this way and that way towards excitement, joy, purpose and healing.

- Ground - Connect your head and your heart back up again. You have been disconnected.

Use the chart I have created to Ground, Clear and Protect your energy to make way for more you, experiences, love, joy, people, places and situations to feel alive, awake, in alignment and abundant. It will strengthen your essence and truth and protect you from burn out, attack and negative situations.

Love and Light xx Sarah

Ps. If you need further guidance and this resonates with you, book in to see me. I will hold space for your healing and transformation.

3 Steps to the way out of the negative loop - give yourself permission to feel what you're feeling! Feeling is fine. It’s just your emotions telling you something isn’t aligning with your actions. Forgive your thoughts, actions and circumstances, ground and clear space to make way for more JOY!

01/08/2024

What's On for August | 3 Tips on How to Feel Better😃 | Female Menstrual Cycle Tips | Upcoming Workshops + ??Fire 🔥 Release Ceremony?? - https://mailchi.mp/adbcce3fc741/whats-on-for-august-how-to-feel-better-workshops-fire-release-ceremony

QUESTION: Fire Release Ceremony - 👍👎👌 How do you feel about an online, or in-person 30min Collective Release - To intentionally bring up and let go of - Fears, Resistance, Worries and Stories that are keeping you stuck! I will guide + hold space in Ceremony. Let me know your questions and thoughts. If this is something that is needed right now?

31/07/2024

BRING IN THE SEASON - SPRING WREATH MAKING WORKSHOP - LOCAL BUSINESSES COLLABORATING TO CREATE JOY + BRING WISE WOMEN TOGETHER.

In this delightful workshop, you will delve into the art of wreath making and design, learning how to create your own seasonal wreath using a variety of flowers and botanicals. You will have the opportunity to unleash your creativity and connect with nature while crafting a beautiful wreath to take home or gift to a loved one.

Don't worry if you're new to wreath making – this class is perfect for beginners! The experience is designed to be mindful and enjoyable, guiding you through the process step by step.
During the workshop, you will:
Design your own unique wreath with seasonal blooms and foliage
Immerse yourself in the creative process and find joy in working with natural materials. You may feel a sense of calm and accomplishment as you bring your vision to life.
It is a beautiful way to connect with nature and set meaningful intentions for the spring season with guidance and teachers.

Felicity is a Floral Designer + Creative + Teacher that will bring out that inner joy within you, naturally, during the creative process, holding space to guide your journey.

Sarah is an Intuitive Energy Healer + Coach who loves to create and will host the Spring themed intentions of renewal and gratitude. She will inspire and guide the joy to your own unique path.

Collectively we aim to foster your connection back to nature, ourselves and community. Bringing the wise women together again.

BOOK NOW - LIMITED SEATS
21/65-75 Captain Cook Drive, Caringbah NSW
https://classbento.com.au/spring-wreath-making-workshop-sydney?utm_source&utm_medium=referral&utm_campaign=provider_social&wtn=meqq5mzzj5au

26/07/2024

Parenting Workshop Launch hosted by me (Sarah) and Natasha from .petkovski

Are you tired of feeling overwhelmed or frustrated with your child's behaviour?

Do you want to develop a more mindful and compassionate approach to parenting?

Join us for our Parenting with Intention workshop – back to basics, where you'll learn effective parenting strategies, how to manage your own emotions and how to foster a stronger, more loving relationship with your child.

What to Expect:
Interactive presentation and group discussions
A supportive community of like-minded parents
Practical tools and strategies to apply at home

Start your journey towards a more peaceful relationship with your child.

To book: https://events.humanitix.com/parenting-with-intention-a-return-to-basics
or send an SMS to 0409 421 345

21/11/2023

Invest in yourself, kickstart your healing journey with 23% OFF sitewide on

Readings, Treatments and Skincare All Included

STARTS 22nd Nov. Automatically Applied to cart www.ploom.com.au Ends 24th Nov 11.30pm AEST.

Want to know what your bodies physical pain and resistance in situations is trying to tell you? Let’s kick start your journey ❤️‍🩹 to self awareness, growth, passion and vitality! Everyone has room to grow and be the best version of themselves. Treat yourself today.

NOTE: I cannot read someone else if you haven’t received permission. Unless it’s your child. Just put in the notes their birth name and D.O.Birth.
- Reading wait currently is 2 weeks approx.

I Look forward to helping you on your journey.
❤️ 💡 🙏

27/09/2022

Sharing: one of my finals I had been working on.
Aim: acknowledge self care for self love.

It’s called ‘self love facial lotion’. Meant to bring the joy back to skincare and hold a moment in time for you to just breath, be taken by the geranium, bergamot, lavender and juniper berry scent. Coloured by natural blueberry powder and hibiscus 🌺 flower which combined with gotu kola and apple seed oil work as a natural Botox ;) all melted into h**p, macadamia and evening primrose oil for a smooth, velvety feel that nourishes and restores your skin.
Now that’s and learning a new craft is fun, challenging and so rewarding. 💪