Mindful Transitions Psychology

10/01/2024

If you have a young person who struggles returning
back to school, now is the time to implement some strategies to ease the transition. Here are some tips to try:

*Slowly ease kids back into a regular sleep routine at least a week BEFORE school starts
*have uniforms, books & essentials organised before school returns to eliminate worry
*start talking about returning to school & identify any concerns your child may have
*when starting a new school it can help to do a few laps of the school grounds if possible, for those extra nervous kids
*keep the week / weekend before returning low key to reduce over stimulation
*reach out to your school for support if you forsee issues with your child returning

If you need help from a professional I have availability to support with school or general life worries

31/12/2023

Wishing all a very happy new year. Many of you will be turning your attention to the changes you would like to make in 2024. If you would like to connect with a psychologist to work through your goals, or address any challenges you face, now is a good time to connect. I have appointments available from January 8th for anyone aged 14+. Monday & Thursday evenings & Wednesday day availability. For additional information feel free to message through facebook or email: amandadawson.psychology@gmail.com

07/12/2023

Counselling Psychology Suites is accepting new clients for 2024. If you wish to connect for counselling support please dm message or email amandadawson.psychology@gmail.com for further information.
Christmas operating hours: closed from December 20th & re-opening January 8th. Wishing everyone a safe & happy holidays.

19/11/2023

With Christmas fast approaching, now is the time to reach out for support if this is a tricky time for you. Whether you are dealing with grief & loss, family difficulties, isolation, or needing support for teenages whilst schools are shut, I have Appointments available from the 6th of december onwards.

I use a range of therapeutic interventions such as CBT, mindfulness, compassion focused therapy, solution focused therapy, all whilst building a supportive relationship with my clients.

To discuss further please feel free to reply in messages or email: amandadawson.psychology@gmail.com

19/10/2023

Amanda is due to return to work from maternity leave on the 6th of December & will be accepting new clients. Amanda works with clients aged 14+ in a counselling capacity (assessments not available).

Bio: Amanda has been a registered psychologist for over 10 years. During this time, Amanda has worked in a range of settings including youth homelessness, local government youth services, schools & private practise settings. Amanda has a wealth of experience providing support & counselling to adolescents & their families. Amanda has also supported adults in a private practise setting for a variety of presenting issues.

Amanda has particular interest in womens mental health, including working with stress / anxiety, parenting, fertility, perinatal & postnatal adjustment, relationships, & general adolescent support.

Amanda has availability Monday 3pm-8pm, wednesday 10-2pm, & Thursday 5.30pm-8.30pm. For more information you can contact Amanda on: amandadawson.psychology@gmail.com

(Please note, Amanda does not work with eating disorders. For a list of clinical clinicians working in this space please check APS Find a Psychologist).

19/06/2023

Amanda is due to go on maternity leave in mid August. In the mean time, there are some available appointments on a Monday & Thursday evening, & Wednesday morning for anyone over 14yrs of age seeking short term counselling support. $89.65 rebate through Medicare available for those with a mental health care plan.

Amandas background includes providing support to adolescents & parents for a variety of issues such as: anxiety, depression, academic stress, relationship issues, parenting advice etc.

For enquiries please email: amandadawson.psychology@gmail.com

20/02/2023

Counselling psychology suites has officially been operating for 6 weeks. In that time, Amanda has been busy supporting clients from the local area. Appointments are booking up fast. For more information you can contact Amanda on: amandadawson.psychology@gmail.com

Bio Amanda: Amanda worked in youth homelessness & crisis support in the city for four years. Following on from this position, Amanda supported adolescents & families whilst working for The Shire of Yarra Ranges Youth Services. For the past 7 years, Amanda has worked in a school setting to support adolescents & their families achieve positive mental health & wellbeing. Alongside this work, Amanda supported adults in a private practise setting. Amanda has recently started her new private practise venture with the hopes of supporting clients to thrive in 2023.

01/02/2023

5 great wellbeing tips to focus on each & every day

02/01/2023

Wishing everyone a happy & prosperous 2023. If you are seeking support in the new year, Amanda has some day & evening sessions available from the 16th of January. For additional information please click here:

Amanda Dawson, Psychologist, Croydon, VIC, 3136, (03) 8771 4919, Hello, my name is Amanda and I have been a registered psychologist for over 10 years. I aim to provide a warm, safe and non judgemental environment to explore any issue that is important to you. I have a range of experience working wit...

24/12/2022

Support services available over the Christmas period. Stay safe & connected