Inspire Health and Medical

21/10/2025

Sometimes, we all need someone to listen. Our counselling services at Inspire Health and Medical provide a supportive, confidential space to explore personal challenges—from relationships and stress to life transitions.
🌟 Options available:
• General counselling
• Couples counselling
• Family therapy
• Affordable student counselling (supervised program)
Because your mental well-being matters, and support should always be accessible. 💚

Book your session today at

Psychologists and Mental health, ADHD, Depression, Trauma, Family and Relationship counselling, Headaches, Sports Chiropractor

16/10/2025

From adolescence to motherhood to menopause—your health journey deserves specialised care. At Inspire Health and Medical, our women’s health services provide compassionate, expert support for mental and physical wellbeing.

✔ Therapy for stress, anxiety, and depression
✔ Counselling for life transitions & family dynamics
✔ Safe, inclusive care for every woman

🌿 Prioritise yourself—you’re worth it.

14/10/2025

👇7 Common Mistakes in Women's Health

Ignoring routine check-ups, self-diagnosing, and neglecting mental health are just a few pitfalls many women face. These missteps can lead to missed opportunities for early detection and effective treatment.

At Inspire Health and Medical, we offer

Routine screenings and preventive care
Menopause care
Mental health services
Guidance on reproductive health and lifestyle choices

Don’t wait for symptoms to worsen. Regular visits to your GP can lead to better outcomes and a healthier future.🌿

Psychologists and Mental health, ADHD, Depression, Trauma, Family and Relationship counselling, Headaches, Sports Chiropractor

14/10/2025

Meet Bahareh Khalili (B.A Psych, Post Grad Dip. Psych), one of our dedicated clinicians at Inspire Health and Medical.

🌸 Areas of focus: Anxiety, mood disorders, neurodivergence, and emotional growth.
🌸 Fluent in English, Farsi, and Dari, Bahareh helps clients from diverse backgrounds feel seen and understood.
🌸 Therapeutic approaches: CBT, ACT, and CPT, always centered on your wellbeing.

📍 Available at Croydon, Lilydale, and via Telehealth.
Book with Bahareh today and take the next step toward emotional resilience.

13/10/2025

We’re excited to introduce Maanya Ivar, Mental Health Clinician at Inspire Health & Medical (Croydon + Telehealth).

Maanya’s areas of interest include:
✔ Autism and ADHD assessments for children under 16
✔ Exam and stress therapy for adolescents
✔ Strengthening emotion regulation skills
✔ Trauma and family violence support
✔ Parent psychoeducation to help families best support neurodivergent children
✔ Group-based interventions to foster friendships, teamwork, and problem-solving
✔ Anxiety and depression - Adolescents

She provides neuro-affirming, client-centered therapy using CBT and strength-based approaches, ensuring empathy, trust, and holistic support for each client.

💡 Ready to book with Maanya?

Visit 👉

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29/09/2025

Did you know that ADHD and Autism often go undiagnosed in adults as well as children? At Inspire, we offer comprehensive assessments designed to provide answers and guidance. Our clinicians work closely with individuals and families to identify strengths, challenges, and opportunities for growth. Early assessment and support can make a huge difference in quality of life. 🌟 If you or someone you love may benefit from an ADHD or Autism assessment, we’re here to help.

Book your consultation today at www.inspirehm.com.au

We’re here to provide you with comprehensive and compassionate care. For psychological support, counselling, or health services, please reach out to us anytime.

25/09/2025

Taking care of your mind and body doesn’t always mean big changes — sometimes it’s the small daily habits that make the biggest difference. 💆‍♀️ Whether it’s a walk in the park, journaling, yoga, or simply making time for tea and quiet, self-care is an essential part of mental health. We’d love to know: What’s YOUR favourite self-care ritual? Share in the comments and let’s inspire each other. 💚

Book your consultation today at www.inspirehm.com.au

18/09/2025

True or False: “If you’re feeling depressed, you should just ‘cheer up.’” ❌ This is a common myth that prevents people from seeking help. Depression is not a choice — it’s a complex mental health condition that requires understanding and professional support. At Inspire Health and Medical, we’re committed to breaking the stigma and helping our community access compassionate, effective care. Drop your answer in the comments and let’s spread awareness together. 💬💙

11/09/2025

Stress, anxiety, and depression can impact your immune system, heart health, and even digestion. Likewise, chronic illness can affect your mood and mental wellbeing. That’s why Inspire Health and Medical offers integrated care — addressing both mind and body for lasting wellness. How do you take care of both your physical and mental health? Share in the comments! 🌐 www.inspirehm.com.au

09/09/2025

ADHD is more than just being “easily distracted.” It’s a neurological condition that can affect focus, emotional regulation, and daily life. At Inspire Health and Medical, our ADHD assessments provide a complete picture — highlighting strengths, challenges, and strategies to help you thrive. Whether for adults or children, our process is compassionate, evidence-based, and tailored to you. Learn more and book your assessment today 🌐 www.inspirehm.com.au.

05/09/2025

At Inspire Health and Medical, we believe healthcare should be transparent and stress-free. No hidden fees, no rushed appointments — just expert, compassionate care in a supportive environment. From psychology to women’s health and allied health, we work with you to create a plan that truly meets your needs. Ready to start your journey to wellness? 🌐 www.inspirehm.com.au 📞 1300 947 477

03/09/2025

Counselling is not only for when life feels overwhelming. Regular sessions can help you improve communication, strengthen relationships, build resilience, and maintain emotional balance. At Inspire Health and Medical, we offer individual, couples, and family counselling tailored to your needs. Whether you’re navigating change or seeking personal growth, our team is here to guide you. Book your session today 🌐 www.inspirehm.com.au.