Ayurveda, which means “the science of life,” is a powerful holistic system originating in India. It has been practiced for over 5,000 years by millions of individuals to assist the body in finding optimal health. Ayurveda is a mind, body, and spirit approach to health and wellness. It considers the wholeness of an individual and uses five sense treatments, including diet, herbs, mantras, meditatio
n, yoga, aromas, massage, colors, music, cleanses, and other therapeutic lifestyle changes to maintain wellness, prevent illness, and restore health. AYURVEDIC WELLNESS PROGRAMS WITH JASMINE ASTRA-ELLE GRACE, AHP, CAS, PKS, E-RYT 500, IAYT
Uncover, redefine, align, and ignite your dharma (life’s purpose) in a systematic and organized way
Live a life empowered with Shakti, strength, and grace that manifests and attracts abundance
Discover acceptance, self-love, wholeness, and awakening
Improve digestion, overall diet, skin health, and overall wellness
Feel good in your skin and find your ideal weight while developing a healthy relationship with your body image
Manage stress, anxiety, and difficult emotions
Increase energy, clarity, and vibrancy – glow with radiance from the inside out
Create more energy and inspiration for your relationships and your career path
Reconnect with nature and the natural elemental rhythms of life
Heal your relationship with the Divine masculine-feminine (Shiva-Shakti), igniting libido and deepening intimate relationships
Re-create positive lifestyle habits for optimal wellness
Develop a personal relationship through the daily ritual with the Divine
Learn to listen to your body; developing intuition to make embodied and healthy choices in your life
Have a customized fitness plan for strength, empowerment of the body, and mind
Meditate and learn to befriend the mind and direct awareness
Practice yoga intelligently and live these practices in everyday life for the awakening of the body, mind, and spirit
AYURVEDIC INITIAL CONSULTATION $300
The Ayurvedic Starter Package includes two visits – initial consultation and a comprehensive report of findings with an Ayurvedic individualized protocol for wellness. This package is for those who desire to know their doshic relationship and have a simple lifestyle plan to follow daily for optimal health and vibrancy. In an Ayurvedic consultation, there is a focus on education so that you may identify the root cause of your health imbalance by understanding your unique dosha. As a practitioner, we look to educate you so that you may make the choices to restore balance and harmony to the mind, body, and spirit, thus avoiding the onset of symptoms. If you are already ill, Ayurvedic lifestyle changes can help you to create the optimum environment in your body for healing to take place. With awareness around taking personal responsibility towards your health, Ayurveda can help you feel better about life and have greater energy and enthusiasm. Through this consultation, the nature of a person and any health or lifestyle imbalances are identified. Together, we then craft an Ayurvedic program that includes foods, herbs, aromas, colors, massage, detoxification, yoga, and meditation – all aimed at restoring or maintaining balance. AYURVEDIC FULL CONSULTATION PACKAGE $600
This wellness package includes the Ayurvedic Starter Package (above) and three additional follow-up visits that support and guide your wellness decisions. This package is for those who desire to know their doshic relationship, have a simple daily lifestyle plan to follow for optimal health and vibrancy, and meet regularly for body, mind, and spiritual guidance. During follow-up visits, we will check in with how you feel, continue your education, and implement your wellness program. We will make changes or additions to the program necessary to help you reach your desired goals. Such recommendations may include meditation, aromatherapy, yoga, color therapy, crystals, or mantra. If, after the two included follow-up visits you wish to continue care, you may sign-up for individual follow-up visits, buy a package of visits, or join the mentorship program. These sessions are 30-50 minutes in length. For ongoing Ayurvedic Follow-up consultation pricing, please see below. AYURVEDIC & YOGIC WELLNESS MENTORSHIP
8 – One-on-one mentoring sessions that include a personalized step-by-step strategy to craft and execute a sacredly inspired life plan. This 3-month long mentorship includes ongoing education on how to curate your best life through the ancient tools of Ayurveda, yoga, meditation, mantra, spirituality, aromatherapy, sound, energy work, shamanism, tantra, and other alternative wellness methods. There is also the option to focus the sessions on mentorship in yoga teaching, studio ownership, being an Ayurvedic practitioner, and business development, including marketing. All sessions are via Zoom or in-person at my office in Palm Beach, QLD, Australia. REIKI, MEDITATION & SOMATIC RELEASE
Reiki Chakra Crystal Healing
$125
Meditation, Breath & Somatic Release Private
$125
SCHEDULE AN APPOINTMENT, LOCATION & PRICING
Click here to book an appointment. In-person and online consultations are available. I offer a 15-minute meet and greet call if you want to chat more about which booking is best for your wellness needs. All sessions must be pre-paid using the link provided. Please note I have a 24-hour cancellation policy for all appointments. Refunds are not available on late cancelations or no-shows. My office is located at the Palm Beach QLD Australia, or online, using the Zoom platform. You will receive a Zoom invite 1-hour before your appointment via email. When you schedule an appointment, you will receive an email with intake paperwork. You will be required to submit this paperwork 24-hours before your appointment.
