Return To Centre KaHuna Massage, 3 Lymington Road, Cygnet (2026)

14/01/2026

There's been a shuffling happening as the possibility to do something beautiful by a southern Lutruwita river arose 🏕️🏞️🤩

Here is the latest on what's available from Return to Centre KaHuna in February ♥️

I'm wanting to catch anyone who feels the pull to go on a journey of self noticing, realising and shedding within this wave that is the way of the Chinese calender. Their Snake year comes to completion stages on Feb 17 so I've opened two days in Cygnet before that date. Not that there can be no more shedding of the outdated old after this date of course! But for those who may be sensitive or feeling the tides turning and want to take a chance at catching the energy in motion... The opportunity x 2 is there 🐍
* Friday Feb 6 and Feb 13
Bookings now OPEN
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

I'm taking all enquiries for River's Edge Campground directly via text, phone call or email. No booking link at this stage as I want that one to be on a sliding scale payment basis.

Speaking of payment it's becoming necessary due to my overheads going up and clients saying I've been under-valuing the sessions for me to adjust prices slightly, just a little bit. It's a fine balancing act between accessibility and running a small business that supports my needs and the places spirit wants to take me.

Concession rates have always and will remain available to those with a health care card or feeling they qualify for one or pensioners, etc. RTC will forever remain firm on this, while finally acknowledging that extra time and money have gone in to extra yummy trainings and products that are being used in my work this year and I intend to continue upskilling and taking care of my self so as to be able to share care with others.

Thanks for understanding, for supporting the work and yourselves and in that, All beings 🌈

With mahalo and aloha 🌺

Bring on some beautiful summer shiftings 💃

14/01/2026

Updated flyer for River's Edge Summer Series with correction on the River name 🏞️

13/01/2026

I'm super excited to announce this one.
*-*-*-*- Whoops, the RUSSELL River, not Denison - bit too excited for that detail! (until her original name is rebirthed .. It is the Russell 🌊☺️) -*-*-*-*
On a whim and with a whisper from ancestors perhaps, I reached out to the lovely Prue at River's Edge Campground Lonnavale. This stunning site and it's custodians are welcoming of Return To Centre KaHuna (&Lomi Lomi, &more) for riverside massages this summer, kicking off Saturday January 24. RTC is filled with gratitude. Mahalo 🎉❤️🫸🫷

It's such a beautiful place, already so relaxing, potent, flowing, loved, strong country... I'm feeling so amped to share beautiful KaHuna Massage with a background soundscape of clear running water, bird song, and cruisy holidaying vibes, with clean, fresh air moving in the space, mingling with the sounds and fragrances that shape and guide and hold each unique massage session.

A perfect place and way to unwind, and to re-integrate in to that post bodywork frequency shift with the water's edge, tall trees, and nervous system soothing 🌿 ferns 🌿.

I'm super excited for those who will be able to deeply, gently, peacefully and hopefully
timelessly,
recalibrate spirit, mind and body in this beautiful setting.

I quietly, slowly met with the place earlier this week, introduced myself to the waters, walked mindfully and delightfully through the river, it's tributaries, along tree lined paths, past groups of happy and reflective and not so happy but keen and ready to unwind campers..I asked the unseen or perhaps under seen for any permissions they may grant and took in deeply dragonflies' sunny afternoon feeding frenzy, fragrant flowers' scent, thoughtful facilities' intent.

I'm so very much looking forward to adding KaHuna Massage services to an already fabulous campground offering weekly live music events, cute food vans, tasteful spaces, kids' pump tracks, bike paths, disc golf, dog friendly spaces, fishing and swimming spots and really lovely atmosphere. Wow! 🫂💛🌈🔥🏕️🚙

So the invitation lands to book in advance or take a chance on the day

My preparations begin to bring a comfortable, nurturing, country embracing, open hearted space to summer at River's Edge Campground, Lonnavale.

If you have any friends heading down let them know to look out for the massage tent signage and please feel welcome to reach out to enquire, book or for any other requests.

Aloha
♥️

07/01/2026

CANCELLED. Due to the opportunity to share the love for those having a relaxing time at River's Edge Campground, Lonnavale over the Summer period 🔥🌿🎶 🏞️

Apologies to anyone who may have been considering a northern session! 😞 ♥️

Now starting to take bookings for February :)

Devonport
beebodyandsoul.com

Launceston
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

07/01/2026

Aloha lovelies!
Extra time now added to Fully Booked sessions at House of Prana, Launceston
Sunday January 18th, 10am is up for grabs
90 mins for $150 or 60 mins of bliss for $100
😍
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

28/12/2025

Update!
Launceston date for January is decided - Sunday 18th 🌙

Details below.
💫Cygnet, The Healing Space- 1 space remaining
*Friday Jan 9.
A morning session. Hop online to choose your time (9am,9.30am or 10am)
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

💫 Launceston, House of Prana - 1 space remaining - 2pm BOOKED so I've added an additional time now available 10am 💕
*Sunday Jan 18.
60 or 90 mins available
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

💫 Devonport, Bee Body & Soul
Currently 2 spaces remain available between 2.30 and 5pm. **Booked**.
*Wednesday Jan 21
beebodyandsoul.com

In the last month of the Chinese Year of the shedding Wood Snake, now is a good time to harness and release old, collective, ancestral, personal habits, thoughts,responses. A reminder that the body stores...and sacred bodywork, touching upon spirit, heart and mind, can be the key to unlock and release the stagnant, repressed, dismissed and misaligned. To restore pono - balance, rightness, a return to grounded self.

May the path be well lit and gentle underfoot as we approach Feb 17,2026, opening the year of the Fire Horse 🐎 closely followed by Neptune and Saturn conjunction at 0° of Aries (the first sign of the western zodiacal wheel). There is a lot all lining up right now. A lot has been and will be, and is being!

So let's go easy on ourselves and on others and be open to the wonderful unknowable! Listen closely and calmly and the ancestors may well send some whispers of hints on the wind 🌬️ 🍃 🪶

Now is a wonderful time to get listening, to settle the nervous system, to come into something special and intentional.

If you feel like an infusion of Intuitive Healing with flowing, sacred Hawaiian spirit~mind~body work may be the magic to guide your senses in to that true space, I am here to explore the airways of your ways for the best path for all. 👣

May Grace, power and beauty meet you in your way, today and all days ⭐

So much Aloha

💞

21/12/2025

Some solstice reflections.
So here we are at 21/12/2025 according to the Gregorian calendar.
Numerologists regard this year as a #9 = completions. (2+0+2+5)
According to Chinese animal year until Feb 17, 2026 we are transitioning through and with a Wood Snake = shedding, death & rebirth.
Astronomers and astrologers and any who noticed observed a New Moon 2 days ago
Also observed by NASA and many many watching the movements of 3I Atlas was that it passed closest to us at the same time as that New Moon. (comet not quite a comet. It was "officially" noticed on Gaia/Sophia/Pacha Mamma/Earth sometime around July this year, heading through our tiny tiny solar system, in the scheme of things. Though, everything is everything perhaps..)

What I noticed today in a couple of beautiful massage healings - release, restoration - was back of bodies wanting softness. Parts of the body demanded to me the lightest, barely perceptible at times, touch. This is unusual and a bit different to some basic levels of KaHuna - back is more masculine side, tougher, go harder, front is more vulnerable, feminine, go slow and soft, less forearm, more hand. Through this year of learning though a few new ways of bodywork conversation have come through - Shiatsu, Lomi Lomi, Zen Thai and my foundations of healing work - Reiki and Intuitive.

Regardless, today back bodies said 'softly'.

With the energies of #9, Snake, 3I Atlas, Solstice .. I wondered if it was an indication.... 'We're done with the past'. Don't need to touch so heavily upon that. Less noticing of that needed.

The precious underbody work on the front body today really shone through. It all has its place of course but more so than other days this one called my attention today.

Softly give it all loving Aloha, rinse off the back, the past and move on to the front, the present, the softer side of life. Like the glistening snake after writhing, rolling, thrashing to shed it's skin, we return, free to grow
✨🌏🎆👣🩷

16/12/2025

Spaces are beginning to fill up in Devonport and Cygnet.
♥️

Devonport beebodyandsoul.com

Cygnet https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

To make an enquiry or request including group bookings or special events please contact Liz by direct message email rtckahuna@gmail.com, PM or text 0431198994

🙂

15/12/2025

Adding a lil ♥️ to your day.

The description of Coherence within the Heart math site seems interestingly similar to Pono in the Hawaiian traditions.

"Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being."

heartmath.org has many tools, trainings and tidbits for perusal, for more heart-centred living, grounded in the pathway of amazing Science - curiousity, questioning, observing, testing, recording....

Deep gratitude/mahalo to those who fund this work for without funding and the clever people who can test such things as the biofield and the breadth of our wonderful heart centres, it's very difficult to get our curious discoveries or knowings recorded through a scientific lens.

We only know what we know, and we don't know what we don't know. 🥰

A KaHuna Massage can help return us to that Coherence or Pono - Alignment/righteous being; with self (spirit, mind and body), with family, with colleagues, pets, existence.

A return to centre can facilitate a return to parasympathetic nervous system, improving blood circulation, lymphatic action, skin health, elimination pathways, digestive system, breathing, grieving, receiving.

The action of the flushing, flowing prayerful, listening, hands and forearms in motion does for some bring clarity on the table, insights, peaceful reflections, forgivings, understandings & messages from the Ancestors.

My books are open for
*Wednesday December 17th, Devonport 2.30-5pm beebodyandsoul.com
*Friday Jan 9, The Healing Space Cygnet
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

And a few there in between.

Enquiries welcome or direct bookings for those low digital beings

Aloha 🌺 💓🌅

12/12/2025

update
EXTRA SESSION ADDED DEC. 21. My summer solstice gift to a lucky someone who gets in first. A one hour 9am session is now available.
Hop online to snap it up.
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==
Sunday Dec 21, 9 - 10am at House of Prana.

psst. The great thing about Sunday Sessions in Launceston are that at that time of week the city is quiet and the parking is free so you can slip on in and out with ease. I'm trusting that will still be the case on the 21st :)

BOOKING ERROR CORRECTED TOMORROW 3.30 - 7pm SAT 13TH, DEVONPORT
Whoops tomorrow's sessions in lovely Devonport have been amended.

Bookings are now live for Steele St, Devonport tomorrow. Perhaps you'd like to visit the Devonport Farmer's Markets, have a dip in the tranquil waters and complete your sunny saturday afternoon with a flowy KaHuna Massage!
Follow the prompts at beebodyandsoul.com.au for tomorrow and Wednesday in Devonport

LAST WEDNESDAY FOR 2025 THIS WEEK 17TH
beebodyandsoul.com.au
*There are currently spaces for 2 or 3 people between 2.30 and 6.30pm.

>>Choose your most convenient time for a 60 or 90 minute session
at Bee Body and Soul, Devonport.
>>There for your beauty needs also so it's got all you need - KaHuna for the inside, beauty practicioners for the outside ;)
:-) Though of course the benefits of a devotional, relaxing massage include healthier circulation thus improving skin tone and elasticity, while also easing the mind and nervous system eases those frown lines and improves digestion ..... All good pre and post Xmas considerations.

LAST MONDAY IN LATROBE THIS MONDAY 15TH
Two Sessions remain available
*1pm
*3pm

HOLIDAY I will be taking a kayaking and camping and dancing break between the 24th and 30th of December

Check out availability for the rest of 2025 and into 2026
here
for Latrobe and Launceston https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==
and here
for Devonport beebodyandsoul.com.au

Big blessings, bubbles of Aloha and alignment energies to all of us during this pivotal, beautiful time of our shared existence.

May the wildest and quietest dreams become as you hear and design them in your spirit and in your heart of hearts.

And don't forget to share this with someone who you think will resonate. It means a lot to have the support of community and followers.

Lots of goodness to all 😘

08/12/2025

Calling all caterpillars: butterflies to be. Before the transformation.

"To become a butterfly, a caterpillar first digests itself. But certain groups of cells survive, turning the soup into eyes, wings, antennae and other adult structures"

And this is what the Chinese Year of the Snake feels for me.
Remembering the slow process of digestion that a snake goes through. The stillness.
Yin.
The digestive enzymes turning to goo and fuel, a whole carcass of an animal.
And then regurgitating the unprocessed remains, and then moving on, like we will in to the forward momentum of yang Fire Horse February 17, 2026.

⚕️

The honour of holding people through their own temporary processes of emotionality and energy shifting have recently landed between my palms. A huge moment of rigidity, shaking, screaming, sobbing,
to softening
&
a quieter, subtle yet significant moment of sudden uprising of fear and then
The holding
Allowing an experience of energy rising, lifting, appearing
& Rolling through. Temporary discomfort and change.

Waves
Wings
Skins

So many analogies position our experiences in an imagery of awareness

So many ways to dissolve our old forms and transform in to the next.

Here lays your invitation to descend, journeying with the Yin, Snake.

Return to Centre may journey to a standstill, recoiling before the outward, yang energy expands us all so if you're thinking of booking a session I encourage you to do so before the end of this #9 (2+0+2+5) year
Of completions
Of closings
Of beginnings
The snake eating its tail.

The spiral.
The coil.
The circle.

🧬 The journey of life 🧬

I've really enjoyed the last 4 days of training in Level 1 of Zen Thai Shiatsu with Sal and the Zen Thai team. The philosophies, dynamics, presence, play and softness.

I'm still in gratitude for the previous 3 days of Lomi Lomi deepening with Kumu Kawika of Mana O Kahiko

And feeling so fortunate to have had a Hawaii Huaka'i experience in October.

Launceston, Latrobe (Monday, Sunday)
https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

Devonport (Wednesday, Saturday)
beebodyandsoul.com ----> scroll to KaHuna Massage

General enquiries
PM / 0431198994

🦋

27/11/2025

After these last 3 days of deepening into the journey of Lomi Lomi, including receiving 3 big massages in 2 days, I look forward to landing in studio space to give again, in a realigned and deepened way.

Mahalo and Aloha to all Akua, to the ancestors, and to Ohana, family, to all our living relatives. Special thanks, mahalo nui, to Kumu Pa'a Kawika Foster, 51st Generation Kumu or teacher, knowledge holder, for generously sharing teachings, and the invitation he opened to those of us present for participation in ceremony, protocol and connection in so many uplifting ways.

Extending that Aloha, that expansive Love, to all.

I'm currently offering bodywork sessions out of
* Latrobe
* Devonport
* Launceston
And on occassion, such as ..tomorrow..
* Cygnet and Huonville

You can go directly online or contact me personally to book a session

Check out availability or book online at 👇https://myappointments.app/portal/public/get-embeded-code?business_id=MjIwNA==

And beebodyandsoul.com (Devonport - Wednesdays, Saturdays)

Contact me directly via PM, Lizzie Lou or 0431198994

💕🌺🌈

Return To Centre KaHuna Massage

14/01/2026

14/01/2026

13/01/2026

07/01/2026

07/01/2026

28/12/2025

21/12/2025

16/12/2025

15/12/2025

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27/11/2025

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