UFS - Mental Health & Disability Support

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UFS - Mental Health & Disability Support

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UFS - Mental Health & Disability Support, Mental Health Service, Po Box 5099, Daisy Hill.

UFS – Mental Health & Disability Support is a small, independent service offering a unique, experience-driven approach that combines professional knowledge with real-life experience and understanding throughout Brisbane and the surrounding areas.

31/12/2025

🌟 Back to the grind… kind of 🌟

Getting back into the swing of things after the holidays can be hard. And that’s okay! Even tiny steps count - progress doesn’t need to be fast to be meaningful.

We’re here for you, cheering you on, and ready to support you exactly where you’re at. 💛

Here’s to taking it one day at a time… together. ✨

28/12/2025

✨ New Year Reflection ✨

No need for big resolutions or “new year, new me” vibes. Sometimes the bravest thing you can do is just show up for yourself.

Whether the new year is all about change, chilling out, healing, or just surviving day by day, we hope it brings you little moments of kindness, safety, and support. 💛

We’ve got your back - one day at a time!

25/12/2025

Boxing Day vibes: The day after Christmas when the leftovers are calling and your brain is still on holiday mode.

If today feels a bit overwhelming - all the noise, the stress, the excitement - that’s totally normal. Here’s a few easy ways to survive (and maybe even enjoy) the day:

• Stick to little bits of your normal routine - even small wins count!
• Take mini-breaks from the chaos (or from pretending to be cheerful 😉)
• Ask for help if you need it - no one’s expecting you to do it all.

Remember: today is for you. Chill, recharge, and put your wellbeing first 💛

23/12/2025

✨ Holiday check-in ✨

This time of year can disrupt routines, increase expectations, and heighten emotions - especially for people living with mental health challenges or disability.

If things feel harder right now, that’s okay. Small steps count.
• Keep your routine where you can
• Take breaks from social pressure
• Ask for support when you need it

Your wellbeing comes first - always! 🫶

22/12/2025

💛🎄Christmas Season Acknowledgement🎄💛

The holiday season can bring joy, connection, and celebration - but it can also feel heavy, overwhelming, or lonely for many.

At UFS - Mental Health & Disability Support, we want to acknowledge that however you’re feeling right now is valid. You don’t have to force festive cheer or push through alone.

Be gentle with yourself. Rest when you need to. Reach out if you can.
We’re sending warmth and care to our community this Christmas.

07/12/2025

🫶 Gentle reminder 🫶

22/11/2025

🥊 BIG NEWS. BOLD MOVES! 🥊

UFS - Mental Health & Disability Support is gearing up for a powerful new partnership in the combat sports scene.

We’re talking real impact. Real community. Real change. Because not every fight happens under bright lights - some battles are silent, internal, and fought every single day.

We’re here to go toe-to-toe with the stigma around mental health. Round 1 starts soon… and trust me, this is just the warm-up. 👊🔥

14/10/2025

🪽"Sometimes, the greatest angels are not found in the heavens, but walking beside us on this earth"🪽

25/09/2025

🐾 Hazel has been busy, out in the community, providing her services as a professional cuddler, bringing comfort and calm. 🐾

26/08/2025

🤩We’re growing! Come join the UFS family!🤩

We’re on the lookout for kind, caring, and reliable people to join our team of amazing Support Workers (casual/part-time).

If you’ve got a big heart, a sense of humour, and a passion for making a difference - we’d love to hear you!

👉 Apply now: https://www.ufssupport.com.au/news-events

05/08/2025

Hello Winter! ❄️

01/08/2025

We’re thrilled to announce that we are a finalist for the Local Business Awards! 🎉
We are truly honoured and grateful for this recognition. Thank you to our amazing team, loyal customers, and supportive community - this wouldn’t be possible without you.
Your support inspires us every day, and we can’t wait to continue the journey with you!

Address

Po Box 5099
Daisy Hill, QLD
4127

Telephone

+61406776464

Website

http://www.ufssupport.com.au/

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