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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm

Naturopath To You

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Australia
Daisy Hill, QLD
Naturopath To You

Over 14 years of Naturopathic experience, your health and well-being is my number priority.

16/07/2025

You just never know what someone has going on in their lives even though you may think you do. Not everyone speaks openly about their struggles, their losses, insecurities, fears, trauma or financial burdens. Life is hard enough as it is, let’s be kind 🫶🏻.

15/07/2025

Hormone testing through blood is not going to tell you what your hormones are doing within the body (for both men and woman) It’s only a small piece of the puzzle!

I often have people telling me they have had their hormones tested, unfortunately there are some very key factors such as was the test done on day 21 of your cycle? What hormones are actually tested?

There a difference between your circulating hormone levels (which changes throughout the month and also month to month depending on lifestyle factors - stress etc). The liver is our bodies filter and plays a critical role in metabolising, detoxifying and excreting our hormones. Analysing many functional pathology tests over the years indicates many individuals aren’t excreting these free oestrogen metabolites effectively via the liver, kidneys and bowel (yes there is a link between gut health and your hormones!!). This is when the term oestrogen dominance can occur and also contributing to thickening of the uterine lining (hello heavy periods).

Hormone health is complex and requires all the information to understand and make an assessment on your hormone health. The correct testing and tools is essential for men and women’s hormones 🌸

Your Naturopath ~~ Leisa 🍃

22/06/2025

Taking your supplements for some can be challenging and you’re not alone! It’s finding what works best for you and how you can incorporate these into your morning (or night) routine.

Keeping in mind there is purpose and reason for me to specifically prescribe a supplement to treat and support body ailments. If you’re not getting these in, the progress in your results may also be impacted 🌱.

Your Naturopath ~~ Leisa 🍃

05/06/2025

Microbial Imbalance in Children

20/05/2025

Are you wasting your time and energy on taking COLLAGEN?….

Swipe ➡️

I am a big fan of taking a good quality collagen powder and incorporating it into your day 🙋🏼‍♀️ Especially if you are over the age of 35 to support bone, muscle and joint health! I have researched many different collagen products over the past a few years and you may not notice it being a life changing experience for you, however it really is a nice addition to support and nourish for prevention of bone loss and maintain muscle 💪.

There is more to collagen within the body than just taking a collagen powder, I want to shed some light on specific nutrients and minerals that really are the building blocks for collagen production within the body, not just relying on your collagen powder. Knowledge is power 🤩.

Seek professional advice as to how best support your bone density ~~ prevention is better than cure 🫶🏻.

05/05/2025

Prepare for Winter ❄️

Seek advice on what support your family needs for preventative and treatment measures for your immune system this Winter. Preventative support and also an immune protocol for if sickness strikes is a great way to build you and your families immune defences today!

Supporting your immune system is important especially coming into the cooler months with sniffles, coughs, sore throats and infections.

Research shows supplementing Vitamin C and Zinc help reduce the frequency and severity of colds and flu’s through supporting white blood cell support. 🥝

Vitamins A, E and D are important for mucous membranes throughout the respiratory tract supporting immunoglobins and preventing against invasion of pathogens such as viral and bacterial infections. 🦠

Researched Herbal Support ~~ 🌱
Herbal formulations such as Echinacea, Andrographis, Astragalus, Olive Leaf and Mushrooms extracts are important to have in your toolkit to provide anti-viral, anti- bacterial, mucolytic activity (breaks down excess mucous congestion) and anti-inflammatory support for your body.

Eat Fresh Food ~~ 🥑
Eating an abundance of fresh Wholefoods such as fruit, vegetables, proteins and fibre is essential for the building blocks for immune health.

Discuss how you can support your body’s immune defences today ~ Book a consultation today! 🙌🏻 ✍️

Leisa 🍃

06/01/2025

I’m Back!!! 👋👋👋 Getting back into the groove of the New Year for 2025. Naturopath consultations have started back up (Zoom and Phone only while the new clinic is being built ~ yay!! 😁).

💊 Filling of your scripts is available
📦 Postal orders available
☎️ Quick call prior to booking your consultation to ensure I’m the right person for you!
✏️ Go onto the wait list to be notified when booking in person consultations in February 👏🏻
💻 Check out the website for prices and services.
🌱New clinic coming soon…

Your Naturopath ~~ Leisa 🍃

04/01/2025

Overindulging 🧁🍷🍺🍪🍭~~ 👇🏻👇🏻👇🏻👇🏻

Your Naturopath ~ Leisa 🍃

Address

Daisy Hill, QLD

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm

Telephone

+61499197861

Website

https://www.naturopathtoyou.com.au/

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