Karūna Yoga

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Darwin, NT
Karūna Yoga

200hr Ashtanga Vinyasa yoga teacher offering practices open to all ages/abilities across the Top End.

20/03/2025

It’s been a red hot minute, but after a 12-month hiatus, I’m excited to return to teaching tomorrow night in Tennant Creek 🥳

You’ll have to excuse me as I confuse my left from my right and my head from my toes 😂

Tomorrow’s free practice will kick off from 5.30pm at the TC Gym and will be focused on balance and harmony in honour of Harmony Day.

I know most of you following along are based in the Top End, but if you have any friends in the Barkly, please tag them!

20/03/2024

Hey yogis, This Saturday morning's practice will be led by the fabulous Izzy!

Let me tell you a little bit about her…

Izzy is a lawyer, yoga teacher and consistent adventure enthusiast. Having developed a practice and love of yoga for over 10 years, last year - she set sail to cross the Atlantic, before travelling to Rishikesh, India to undertake her teacher training.
Recently, returned to Darwin, she is excited to share her experiences and teachings. Her classes focus on Hatha and Vinyasa flow styles of yoga and her classes emphasise breath, mindful movement, curiosity and finding the joy in the journey.

See you there! Don’t forget your mat ☺️

09/02/2024

A quick update for you all, tomorrow morning will be my final Yoga by the Bay as I’m heading down the highway to take on an exciting new role in Tennant Creek.

Never fear, Yoga by the Bay will continue with some of my favourite teachers that you already know and love.

Severine will take you through the next few weeks until early March when Christine and Emily will step in to do week about moving forward.

To those of you who have joined me on this five-year journey whether for one class or 50, thank you so much. I have truely loved starting my Saturdays with you and will miss it immensely.

Hoping I can join you on the mat each time I head back up for a visit 🥰

03/02/2024

After two months away it was so wonderful to join you all for a windy, wonderful Yoga by the Bay practice this morning!

I hope it set you up for an incredible weekend. See you next week 🧘‍♀️💨🌊

12/01/2024

Rain, hail or shine Yoga by the Bay continues 🙌

If you don’t already know, in the build up/wet season we move from under the shade sails to under the patio away from the weather and, more importantly, under the big fans!

So why not join Severine this morning from 8.30 to start your weekend with a beautiful yoga flow?

29/12/2023

REMINDER there is no Yoga by the Bay today. Take a rest, you deserve it! Severine will be back at Darwin Trailer Boat Club next Saturday at 8.30 for our first practice of 2024.

22/12/2023

Yoga by the Bay is taking a break over the festive season for two weeks, returning on January 6 with Severine fresh & ready to kick off the new year.

Have a safe, happy & (hopefully) delightfully rainy holiday and see you all in 2024!

(Sorry for the delayed notice today, I had scheduled this post for 8am WA time, not NT. Doh 🤦‍♀️

17/11/2023

Yoga by the Bay is back this morning with a stress-busting, core-strengthening, tension-reducing practice.

Join me under the big fans at the Trailer Boat Club from 8.30am, class is $10 (cash only) and I ask that you please bring your own yoga mat 🧘

27/10/2023

Yoga by the Bay-ers… meet Nadene!

A lover of Darwin’s tropical lifestyle, dogs and (of course) yoga, you’re in safe, fun and capable hands for tomorrow’s practice with Nadene.

It’ll be her first time teaching in our beautiful beachside space so please don’t be shy to go an introduce yourself.

As always, we’re on the mats from 8.30am for a lovely, nourishing 50-minute slow flow at Darwin Trailer Boat Club

20/10/2023

Yoga to cool you down, that is the focus of this morning’s Yoga by the Bay practice. I think the reason is obvious 🥵

8.30 at Darwin Trailer Boat Club, we’ll be under the big fans.

13/10/2023

Wonderful Severine is back for Yoga by the Bay this morning ☀️🌊🧘

The ‘big arse’ fans will be on to keep things cool(ish) and we’ll be overlooking the beautiful bay 🌴

Class starts at 8.30am and is $10 (cash only).

11/10/2023

A bit of an update from Karuna HQ… after much thought, many backflipped decisions and lots of consideration I’ve decided to put Wednesday night Howard Springs practices on hold for the foreseeable future.

As you would all well know, I’ve been away more with work than I have been home the past few months, returned for one week only to fall ill and am now away again with work again tonight.

If I needed a sign that perhaps I have too many commitments at present, 5 weeks without a class for you all is a pretty big one.

My generally busyness and needing to be on the road for work, coupled with an increase in the cost of renting the space mean that I need to consider the future of this weekly practice and am taking the rest of the year out to figure out if and how I offer yoga in the rural area next year.

I’m sorry we could’ve go out with a bang with one last practice of 2023 together! That was never my intention but life has had other plans.

Yoga by the Bay will be continuing until the beginning of December and then taking a two month break so that I can emerge fresh in 2024 and ready to serve you all better as a teacher.

Thanks for your understanding x

Address

Darwin, NT

Website

http://www.karunayogawellness.com/

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