Custom Made Physio

31/08/2025

LAST DAY to take advantage of our FLASH SALE with $100 OFF !!!

Bespoke custom biomechanical run assessments. If you think this is something that you may be interested shoot us a message or call!

🏃‍♂️ Run Stronger, Run Smarter – With a Custom Running Assessment! 🏃‍♀️

Struggling with pain while running? Looking to improve your technique and prevent injuries? At Custom Made Physio, our expert physiotherapist Ben is here to help!

💡 What’s Included in Your Running Assessment?
✅ Gait & Biomechanics Analysis – Understand how you move
✅ Injury Prevention Strategies – Keep running pain-free
✅ Personalized Strength & Mobility Plan – Build efficiency & endurance
✅ Expert Guidance from physiotherapist Ben – Tailored advice for runners of all levels

Whether you’re a weekend jogger, seasoned marathoner or crazy ultramarathoner, Ben will help you optimize your stride, reduce injury risk, and achieve your running goals!
📍 Book your Running Assessment online: https://www.custommadephysio.com.au/appointments
📞 Call Ben at 08 8914 6414

26/08/2025

FLASH SALE !!! $100 OFF

Our bespoke custom biomechanical run assessment consults only has 6 weeks left to run (pun very much intended). If you think this is something that you may be interested shoot us a message or call!
🏃‍♂️ Run Stronger, Run Smarter – With a Custom Running Assessment! 🏃‍♀️
Struggling with pain while running? Looking to improve your technique and prevent injuries? At Custom Made Physio, our expert physiotherapist Ben is here to help!
💡 What’s Included in Your Running Assessment?
✅ Gait & Biomechanics Analysis – Understand how you move
✅ Injury Prevention Strategies – Keep running pain-free
✅ Personalized Strength & Mobility Plan – Build efficiency & endurance
✅ Expert Guidance from physiotherapist Ben – Tailored advice for runners of all levels
Whether you’re a weekend jogger, seasoned marathoner or crazy ultramarathoner, Ben will help you optimize your stride, reduce injury risk, and achieve your running goals!
📍 Book your Running Assessment today at Custom Made Physio!
📅 Book online: https://www.custommadephysio.com.au/appointments
📞 Call Ben at 08 8914 6414

If you are unsure what appointment is best suited to your needs. We're here to help. Contact us at admin@custommadephysio.com.au or (08) 8914 6414

01/07/2025

Our keen running Physio, Ben, completed the Noosa Marathon in May. Head over to our blog and have a look at how he planned the lead up to completing his first ever Marathon! Congrats to you Benny boy! Perhaps you may want to tickle your legs at the Rapid Creek Run Club half mara?

If you need help with any running related injuries or performance hacks come and see our man. He does biomechanical running assessments as well our usual high level every day physio care for your MSK needs!

14/03/2025

Our running physio guru, Ben, carrying out Custom Running Assessment 🥰

Our Custom Running Assessment involves a full physical, biomechanical assessment, actionable recommendations, targeted exercise prescription and report. Let's goooooo

10/03/2025

Exciting news alert!

🏃‍♂️ Run Stronger, Run Smarter – With a Custom Running Assessment! 🏃‍♀️

Struggling with pain while running? Looking to improve your technique and prevent injuries? At Custom Made Physio, our expert physiotherapist Ben is here to help!

💡 What’s Included in Your Running Assessment?

✅ Gait & Biomechanics Analysis – Understand how you move
✅ Injury Prevention Strategies – Keep running pain-free
✅ Personalized Strength & Mobility Plan – Build efficiency & endurance
✅ Expert Guidance from physiotherapist Ben – Tailored advice for runners of all levels

Whether you’re a weekend jogger, seasoned marathoner or crazy ultramarathoner, Ben will help you optimize your stride, reduce injury risk, and achieve your running goals!

📍 Book your Running Assessment today at Custom Made Physio!
📅 Book online: https://www.custommadephysio.com.au/appointments
📞 Call Ben at 08 8914 6414

12/02/2025

Injured your ACL? Come back stronger!

Did you know we have a physio who loves to treat ACL (and other orthopedic lower limb patients) Injuries?

An ACL injury can be a significant injury that can take 12 months to return to full function. Evidence based rehab is vital for effective recovery and can help you get back to doing the activities and sports that you love.

Here’s why structured rehab and strengthening is essential:

✅ Faster Recovery - strengthening muscles around the knee accelerates recovery.

🚫 Prevent Surgery - many people can return to full strength without having surgery.

💪 Stronger After Surgery- strengthening before and after surgery leads to a stronger knee.

🛡 REDUCE INJURY RISK - improved knee control to reduce the risk of another injury.

🏆RETURN TO SPORT - get back to sport with a stronger, safer knee.

Our physio Ben is experienced working with ACL rehabilitation in New Zealand, and has got many people back to doing the sports and activities that they love. Using the Melbourne Rehabilitation Protocol, we can assess your strength and mobility during your recovery to ensure that your knee is going to be healthy in the long term!

If you’ve had an ACL or other knee injury, get in touch with us ASAP and start your comeback!

04/02/2025

Very excited to welcome our new physio, Ben, to our team this week :)

Ben originally hails from Upper Hutt in New Zealand, and completed a Bachelor of Physiotherapy at the University of Otago in Dunedin in 2018. In the past 6 years, Ben has gained a wealth of experience in the musculoskeletal field of physiotherapy, working in both a community and sports clinic during his time in Christchurch, before moving to Australia in 2024 to work in Cairns for 1 year, before making the move to Darwin in 2025. He has an active approach to injury management and prevention, combining an exercise approach with hands-on techniques to get people back to 100%, and prefers to keep everyone doing the activities that they love.

Ben has spent time working with rugby union and football (soccer) teams in New Zealand, and has a key interest in working with runners and running related injuries. His particular interest is in endurance running injuries and pains, and addresses this with gait retraining, strengthening and hands on relief. He also has experience working with rehabilitating severe lower limb injuries and surgeries, particularly knee reconstructions, and also has experience working with older adults injury management.

Football was Ben’s passion growing up, playing at club level into adulthood, but also played cricket during his school days. Nowadays running and gym training keep Ben active, and he is always looking for the next event to take part in. This has led to Ben’s passion for helping people to achieve and improve on their own goals, whether it be sport related or otherwise!

13/11/2024

Just because physio's treat those in pain doesn't mean we're immune to it ourselves. Our expert Exercise Physiologist Sally putting the boss through his paces to keep the back healthy and maybe eek out a little more power on the bike

02/10/2024

02/10/2024

Here is your chance to train your body and your brain 🧠 💪🏻

We are hosting a 6 week exercise class that aims to challenge brain health through neuro-active exercises that promote neuro plasticity - the ability of the brain to adapt and grow.

This program is suitable for anyone over 50, living with or without a neurological condition and looking to stay sharp!

🧬 Fridays 10.30am - 11.15 am
💫November 01 - 06 December (6 weeks)
💫February 07 - March 14 (6 weeks)
🧬Pump'd Health and Fitness - 7 Bishop St, Woolner
🧬$10 per class
💫Delivered by an Exercise Physiologist

Bookings essential!
To book your spot, please phone 📞 89146414 or email 📧 admin@custommadephysio.com.au