31/03/2022
A quick summary to explain how stress impacts your nervous system and how this can lead to:
❌ Digestive issues
❌ Balance and cognitive function issues
❌ Fatigue
❌ Hyper arousal
❌ Emotional instability
❌ Chronic pain
❌ Disassociation
❌ Immune dysfunction
❌ Addiction
It's all about how well your body can adapt to what is around you. A healthy brain to body communication, free from interference, is key for a healthy stress response.
