The Aligned Frequency

The Aligned Frequency โœจ ๐“—๐“ธ๐“ถ๐“ฎ๐“ธ๐“น๐“ช๐“ฝ๐“ฑ๐”‚ ๐“ช๐“ท๐“ญ ๐“‘๐“ฎ๐”‚๐“ธ๐“ท๐“ญ.. ๐Ÿ’ซ
โœจ ๐“ข๐“น๐“ฎ๐“ฌ๐“ฒ๐“ช๐“ต๐“ฒ๐“ผ๐“ฎ๐“ญ ๐“—๐“ธ๐“ต๐“ฒ๐“ผ๐“ฝ๐“ฒ๐“ฌ ๐“ข๐“พ๐“น๐“น๐“ธ๐“ป๐“ฝ ๐“ฏ๐“ธ๐“ป ๐“ฆ๐“ธ๐“ถ๐“ฎ๐“ท, ๐“œ๐“ธ๐“ฝ๐“ฑ๐“ฎ๐“ป๐“ผ ๐“ช๐“ท๐“ญ ๐“š๐“ฒ๐“ญ๐“ผ โœจ

20/04/2026

Parents and caregivers saying these phrases to children are often repeating what they were told as children by their own parents, caregivers, and teachers. These phrases control how children experience the world, which is actually making them feel unsure and unsafe, always looking to someone else to help them.

Itโ€™s important to change our language to encourage and support our children instead of putting fear into them.

If we choose positive or neutral language, then how we speak can consciously guide our children to be authentic, learn to trust their instincts, judgements and intuition.

Children deserve the freedom to explore and learn in their own way, this inevitably means they make mistakes and hurt themselves. We as parents have to accept this and be prepared.

17/04/2026

โ€œI am NOT responsible for other peopleโ€™s emotions.โ€ Say this out loud and see how it feelsโ€ฆ it may feel uncomfortable and thatโ€™s okay.

When we were children, it is likely that we werenโ€™t lovingly guided to understand that our self worth is not reliant on other people.

This lead us to change our behaviour to suit others (known as people pleasing), or force others to change their behaviour (known as bullying).

This is an area where adults have the beautiful opportunity to reparent themselves, and learn how to approach situations differently to how our childhood may have been; in regard to people pleasing, bullying or both.

As with everything, this is an INSIDE job.

Itโ€™s about building up, encouraging and protecting our own self worth, and if we are a parent, also our childrenโ€™s self worth.

Having strong but loving boundaries as an adult, helps our children have awareness around otherโ€™s emotions. We can only teach our children what we know and can only model what we believe.

16/04/2026

โค๏ธโ€๐Ÿ”ฅ I have a Line 3 in my Profileโ€ฆ

This means my Motherhood journey requires me to experience things for myself. I donโ€™t often want or need advice from others as I can really only learn by DOING something for myself, and gaining the understanding of what works and doesnโ€™t work for me.

โค๏ธโ€๐Ÿ”ฅ I have a Manifestor aura typeโ€ฆ

It is necessary for me to have support structures in my Motherhood journey, which allow me the freedom to rest and the space to create. Without these, I am extremely prone to burnout, way more than the sacral types (Generators & Manifesting Generators).

Share your experiences, insights or questions in the comments๐Ÿ‘‡๐Ÿป

These are 3 of the most helpful ways Human Design personally helps me in my Motherhood Journey โœจEvery Mother is differen...
16/04/2026

These are 3 of the most helpful ways Human Design personally helps me in my Motherhood Journey โœจ

Every Mother is different and we are all on our own Journey, but having a helpful tool like your Human Design birth chart, can be a lifesaver when tough times hit us! โœจ

Comment MOTHERHOOD and I will send you your 3 for FREE โœจ

13/04/2026

It might be time to start asking yourself..

Why am I looking to others to โ€˜fix meโ€™, โ€˜heal meโ€™ โ€˜make me be more of myselfโ€™?

Why do I compare myself?

Why am I trying to be like other people?

Why do I not trust my inner knowing and strength?

Acknowledging and spending time with your answers to these questions, will allow much more clarity and understanding of yourself..

Going inward allows true answers to come โœจ

Little reminders to help motivate and encourage you to trust yourself, and raise your child how you feel is authentic an...
09/04/2026

Little reminders to help motivate and encourage you to trust yourself, and raise your child how you feel is authentic and aligned โœจ

Are you ever scared to follow your intuition?

Would you like to know how you are designed to make aligned and authentic decisions?

Comment INTUITION or DM me to learn how โœจ

08/04/2026

There is way too much judgement and comparison in the World, especially between Mothers ๐Ÿ’”

It is helpful to understand and appreciate that every Mother is on her own journey โœจ

We all have insecurities about ourselves, so itโ€™s helpful to support each other in a kind way, or just stay in our own lanes.

As a first time Mama, I had a lot of insecurities and found myself comparing my experience to others. This was very detrimental for my mental and emotional health and I feel a โ€˜trapโ€™ a lot of first time Mothers find themselves in. This is a sensitive time, a major transition, a โ€˜right of passageโ€™โ€ฆ.

Matrescence is the term for becoming a Mother. It takes time to process, to learn, to grow, to adjust to being someoneโ€™s whole world โ™ฅ๏ธ

Go easy on yourself Mamas โœจ

03/04/2026

I have been given many experiences within Pregnancy and Motherhood, that have been my biggest lessons in recent years โ™ฅ๏ธ

Society tries to tell us to do many things, by forcing us through fear, especially when it comes to Pregnancy, Birthing and Mothering.

Mothers are bombarded with heavy expectations, not just from society, but our own families and even friends, pressure to Mother in a certain way. Often this can mean blindly trusting people and systems, especially the Medical โ€˜Healthcareโ€™ System, over our own intuition and inner knowing.

The time has now come for Mothers to Rewrite Motherhood!! โ™ฅ๏ธ

Itโ€™s time to follow our instincts, our intuition and hearts, choosing these instead of fear, pressure and control.

Come join Mothers who are Rewriting Motherhood, in my FREE Membership!

Link is in my Bio ๐Ÿ”— see you in there โ™ฅ๏ธ

26/03/2026

We live a materialistic lifeโ€ฆ

Thatโ€™s why weโ€™re here..

To experience a physical existence..

But sometimes considering a larger perspective and imagining what legacy we will leave behind, can help us to reflect on what is actually important to us โœจ

Instead of thinking about what you want to DO in your life, consider who you want to BE, what impact you want to have..

and ultimately how you would like to be remembered โœจ

The Time Is Now..To Reconnect and Align with;Feminine Power โ˜ฏ๏ธMother Earth ๐ŸŒ Inner Knowing ๐ŸชฌFollow me I am currently re...
24/03/2026

The Time Is Now..

To Reconnect and Align with;

Feminine Power โ˜ฏ๏ธ

Mother Earth ๐ŸŒ

Inner Knowing ๐Ÿชฌ

Follow me

I am currently researching for my book and would love to hear from Mothers who resonate with this post, and would like to share their story to empower others โœจ

Generational Healing with Homeopathy allows the release of trauma, pain and negativity, that is passed down to us (often...
22/03/2026

Generational Healing with Homeopathy allows the release of trauma, pain and negativity, that is passed down to us (often unconsciously) from our parents, grandparents and ancestors.

There are many Homeopathic remedy โ€˜groupsโ€™ such as Miasmatic Nosodes, Matridonals, Blueprint Essences, and single or combination remedies including remedies such as Lotus, Ayahuasca, Emerald that allow frequency or energetic healing.

Because Homeopathic remedies are energetic imprints of specific substances in nature, and energy is timeless, when a โ€˜matchingโ€™ frequency remedy is prescribed, the healing can reach back many generations, possibly even further.

It is definitely NOT advised to self prescribe these or any other Homeopathic remedies. Homeopathy is an INDIVIDUALISED system of healing, therefore personalised care with a professional Homeopathy is always advised.

If you would like to learn more, comment GENERATIONAL or DM me for a chat ๐Ÿ’ฌ

19/03/2026

Ancestral Healing โœจ

Fear often comes from our childhood, when we took on our parentโ€™s fears, (that they took on from their parents.) This is one way ancestral trauma is passed down. The energy of fear is a very low vibration and keeps us stuck in negativity and victim mode.

Do you recognise any fears in yourself, that came from your parents?

Holistic modalities such as Homeopathy can be an amazing support to releasing and healing ancestral fear. Because when we heal from his, we can free ourselves and our children โœจ

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