Half Mermaid

15/09/2024

Episode 6 of the Half Mermaid Podcast it out! We talk with Karen Doyle on community, respecting your own capability, life as an experience and advocacy for the things we love.🌊💙🌊
Check it out via link in our bio or find us on Spotify and Apple Podcasts as
"The Half Mermaid Podcast"



Dawnstalkers .mermaids Moon Mermaids Mental Health Swims The Bluetits Chill Swimmers .au

10/09/2024

Life lessons in Swimming and Motherhood. 🌊💙🌊
Click below to read more of the latest post or head to the link in the bio for the Half Mermaid Blog.


Dawnstalkers .mermaids Moon Mermaids
The Bluetits Chill Swimmers Mental Health Swims .au AllSwims.au bellywhackers_owsc SwimWell Australia Open Water Swimming UK BlueMind Blue Mind Movement

30/08/2024

An anemone quilt for all the open water swimmers!
Episode 5 of the Half Mermaid Podcast is out! We talk with Karen Mulholland in Benalla about experience over perfection, about how swimming helped her body heal post cancer treatment, how place and time in water bond us with past generations, the meditative state swimming can induce, overcoming internal resistance, and her passion, quilting, which is now a blooming business. Karen’s quilts are a work of art and I think you will especially love the anemone one, shown in this post. You can find patterns for this and other gorgeous designs in the page the link takes you to.
I hope you enjoy the conversation.

Head to the link to find out more and listen, see more quilts and where you can find Karen and Broken River Quilts or go to Broken River Quilts on Facebook and Instagram.

You can also find The Half Mermaid Podcast on Spotify and Apple Podcasts.



Broken River Quilts Dawnstalkers Moon Mermaids Wild Swimming Club UKWildSwimmers MentalHealth.com The Bluetits Chill Swimmers SwimWell I Love Open Water Swimming Open Water Swimming UK

We talk experience over perfection, about how swimming helped her body heal post cancer treatment, how place and time in water bond us with past generations, the meditative state swimming can induce, overcoming internal resistance, and her passion, quilting, which is now a blooming business.

28/08/2024

Keeping consistent with any practice is daily work. Some of it practical, allot of it is in the mind. And if overthinking is a silent assassin, comparison is the thief of joy....
Click to read more, subscribe for more open water goodness, and let me know what helps you! 🌊💙🌊

Photo Breed 🙏



Dawnstalkers Moon Mermaids Mental Health Swims Bluetits Chill Swimmers bellywhackers_owsc AllSwims.au SwimWell UKWildSwimmersOpen Water Swimming UK

If overthinking is a silent assassin, comparison is the thief of joy. What helps you and what detracts you from a consistent swim or dipping practice? It is amazing how much we share in our struggle. Have a read and let me what you think :)

19/08/2024

How do you feel about your body?
Body image struggles plague us all. So many conversations reveal this very real battle that is so hard to fight and it is stopping us from fully experiencing the very one life we have.
There is no better place to help you re frame your relationship with your body than the open water.

Read more on our latest blog post. Let us know how you feel. 🌊💙🌊



Dawnstalkers Moon Mermaids SwimWell Mental Health Swims Dublin Dippers UKWildSwimmers Bluetits Chill Swimmers UKWildSwimmers

We shed our inhibitions and beliefs on the shore because getting in the water and feeling alive is a practice we now hold as more important

10/08/2024

Episode 4 of the Halfmermaid Podcast is out now! We talk with Maryse Meale, a wonderful human and huge heart, one of many is the Seaford Swimming Community. We touch on so many real things, which makes this conversation so empowering, what pulls us to the water, fear, how the water releases what the body holds on to, body image, and tips for cold water swimming and so much more.🌊💙🌊

You can find the episode in via our bio link and or Spotify and Apple Podcasts. If you like what you hear and you’d like to support us, subscribe and share 💙

The fourth episode of the Half Mermaid podcast is an absolute treasure of a conversation. I loved talking with Maryse Meale, a wonderful human I am grateful to have met in the Seaford swimming community. We talk about so many real things: What pulls us to the water, how the water releases what the

06/08/2024

I must be mad, what the hell was I thinking wanting to swim in the cold southern Australian waters, pre dawn! I was terrified of the idea that I would not be able to see, that there would be darkness all around me while I swam.
Then I did it anyway.

Read more in our blog
💙🌊💙



Dawnstalkers Moon Mermaids AllSwims.au Bellywackers SwimWell UKWildSwimmers

open water swimming, wild swimming, cold water swimming, water therapy, health and wellbeing, cold water therapy, nature therapy, journal, journaling guide, journaling prompt

02/08/2024

If you missed our last note, the latest podicast episode is a little bit about Half Mermaid. I thought it was only fair I shared a bit about my story, if this podcast series is for you to share your stories and how they interplay with water.
Check out this latest epidose via the podcast link in the bio or Spotify and Apple hope you enjoy.
Photos and Video by Margarita Breed
Humbly
Liz


Dawnstalkers .mermaids Moon Mermaids

17/07/2024

There are of course other options🧐😂 ….. 🌊💙🌊