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Well-Being Coach, Tarot-Spirit Readings Meditation-Trance Dance-House Clearings-Energy Healing-Sacred Circles-Nutrition- Personal Training - Workshops
https://directory.ausactive.org.au/directory/professional/082050/kelly-bray Psychic, Tarot Reader, Energy and Vibrational Healer, House and Business Clearings, NLP Practitioner, Meditation/Trance Instructor, Trance Dance Facilitator, Hen's Party/Birthday Party Readings. In Home Workshops

Whole Body Health Coach (Spiritual/Physical/Nutritional- Qualified Personal Trainer and Weight Management and Gut Health Specialist - Nutritionist) Special Needs Trainer, Small Group Training, Health Based Workshops

Exercise - Moving Your Body - Should most definitely about having fun, the mindset that exercise is punishment, that it ...
11/01/2026

Exercise - Moving Your Body - Should most definitely about having fun, the mindset that exercise is punishment, that it has to hurt, that you have to be half killing yourself for it to be worth doing needs to go. We "should" move our body for health but we wont keep it up if we dont enjoy it!

https://www.instagram.com/reel/DTEt5rOjB2i/?igsh=MWdlajR6bGY4Mncxbw==

Release & Forgetting Spell (Self-Focused)Purpose:To release emotional attachment, intrusive memories, energetic cords, a...
09/01/2026

Release & Forgetting Spell (Self-Focused)
Purpose:
To release emotional attachment, intrusive memories, energetic cords, and mental looping—allowing peace, clarity, and self-return.

What You’ll Need
1 black or white candle (black for release, white for clarity)
A small piece of paper
Pen or pencil
A fireproof bowl (or tear the paper if fire isn’t safe)
Optional: lavender, rosemary, bay leaf, or salt
Optional: cleansing incense or smoke

Step 1: Ground & Center
Sit comfortably. Place one hand on your heart and one on your belly.
Take three slow breaths, saying silently:
“I am here. I am safe. I choose peace.”
Light your candle.

Step 2: Write to Release
On the paper, write what you are releasing, focusing on your experience, not another person.
Examples:
“The emotional weight of ___”
“The memories that replay without my consent”
“The version of me that no longer serves my healing”
“The attachment that drains my peace”
You may write a name only if needed, but do not write intentions about them. This spell is about you.

Step 3: Speak the Release
Hold the paper and say slowly and firmly:
“I acknowledge what was.
I honor what I felt.
I release what no longer belongs to me.
What is finished is finished.
What is done is done.
I call my energy back to myself—
cleansed, whole, and free.”

Step 4: Let It Go
Safely burn the paper in the bowl or tear it into small pieces.
As it releases, visualize the emotional charge loosening and dissolving, like smoke fading into the air.
Say:
“I do not erase my past—
I release its hold.
I am free in this moment.”
Step 5: Seal Yourself
Place your hands over your heart and say:
“I choose calm over rumination.
I choose presence over replay.
I choose myself.”
Allow the candle to burn for a few minutes, or extinguish it safely.
Aftercare
Drink water.
Rest or sleep.
Avoid revisiting the topic for the rest of the day.
If thoughts return, gently say:
“This has already been released.”

Optional Affirmation
Repeat as needed:
“I release without force.
I forget without guilt.
I move forward without weight.

24/12/2025

Now I want a piglet...

THIS is why I ask my clients  "what they would do if they were the weight/size they want to be" .....then I tell them "o...
21/12/2025

THIS is why I ask my clients "what they would do if they were the weight/size they want to be" .....then I tell them "ok, well, I want you to start doing it this week" ...

START doing things that would bring you joy TODAY!

Do you have any idea how many clients I used to work with who would reach the size/shape they wanted to be and were still not happy enough with where they were in themselves to go do the thing - its NOT your weight, or your size preventing you from doing the thing, its your mentality!

Tonight is Yule Eve in the Northern Hemisphere. This poem is best read aloud to children, big and small. 'Twas The Night...
20/12/2025

Tonight is Yule Eve in the Northern Hemisphere. This poem is best read aloud to children, big and small.

'Twas The Night Before Yuletide. . .

'Twas the night before Yuletide and all through the glen
Not a creature was stirring, not a fox, not a hen.
A mantle of snow shone brightly that night
As it lay on the ground, reflecting moonlight.

The faeries were nestled all snug in their trees,
Unmindful of flurries and a chilly north breeze.
The elves and the gnomes were down in their burrows,
Sleeping like babes in their soft earthen furrows.

When lo! The earth moved with a thunderous quake,
Causing chairs to fall over and dishes to break.
The Little Folk scrambled to get on their feet
Then raced to the river where they usually meet.

“What happened?” they wondered, they questioned, they probed,
As they shivered in night clothes, some bare-armed, some robed.
“What caused the earth's shudder? What caused her to shiver?”
They all spoke at once as they stood by the river.

Then what to their wondering eyes should appear
But a shining gold light in the shape of a sphere.
It blinked and it twinkled, it winked like an eye,
Then it flew straight up and was lost in the sky.

Before they could murmur, before they could bustle,
There emerged from the crowd, with a swish and a rustle,
A stately old crone with her hand on a cane,
Resplendent in green with a flowing white mane.

As she passed by them the old crone's perfume,
Smelling of meadows and flowers abloom,
Made each of the fey folk think of the spring
When the earth wakes from slumber and the birds start to sing.

“My name is Gaia,” the old crone proclaimed
in a voice that at once was both wild and tamed,
“I've come to remind you, for you seem to forget,
that Yule is the time of re-birth, and yet…”

“I see no hearth fires, hear no music, no bells,
The air isn't filled with rich fragrant smells
Of baking and roasting, and simmering stews,
Of cider that's mulled or other hot brews.”

“There aren't any children at play in the snow,
Or houses lit up by candles’ glow.
Have you forgotten, my children, the fun
Of celebrating the rebirth of the sun?”

She looked at the fey folk, her eyes going round,
As they shuffled their feet and stared at the ground.
Then she smiled the smile that brings light to the day,
“Come, my children,” she said, “Let's play.”

They gathered the mistletoe, gathered the holly,
Threw off the drab and drew on the jolly.
They lit a big bonfire, and they danced and they sang.
They brought out the bells and clapped when they rang.

They strung lights on the trees, and bows, oh so merry,
In colours of cranberry, bayberry, cherry.
They built giant snowmen and adorned them with hats,
Then surrounded them with snow birds, and snow cats and bats.

Then just before dawn, at the end of their fest,
Before they went homeward to seek out their rest,
The fey folk they gathered ‘round their favourite oak tree
And welcomed the sun ‘neath the tree's finery.

They were just reaching home when it suddenly came,
The gold light returned like an arrow-shot flame.
It lit on the tree top where they could see from afar
The golden-like sphere turned into a star.

The old crone just smiled at the beautiful sight,
"Happy Yuletide, my children," she whispered. "Good night."

C.C. Williford

Peppermint. The humble winter darling. Folks love to claim it’s for purification, love, healing, psychic power… and they...
15/12/2025

Peppermint. The humble winter darling. Folks love to claim it’s for purification, love, healing, psychic power… and they’re not wrong. Mint’s been breaking jinxes longer than half the Internet has been alive.

First: Candy canes.
Yes, the festive sugar hooks from the grocery store checkout. Those things sharpen into weapons faster than a witch sharpening her boundaries. Carve that point, raise your energy, and slice through cords or stagnant attachments like you’re trimming old tinsel from your aura.

Peppermint candies? Hang them by the door (wrapped unless you’re trying to feed raccoons) to call in good spirits, sweetness, and calmer currents. Slip one beneath your pillow for a night of gentler dreams.

Working in a space where you can’t light incense without HR showing up? Pop a peppermint in your mouth, chew, inhale, and on the exhale push your energy out like a peppermint-powered bellows. Quiet, unassuming purification. Witchcraft for the cubicle-dwelling renegade.

Now… fever magic. Peppermint is used mundanely for cooling conditions, so energetically it makes sense: candy cane wand to “pull” heat, circular mint pressed to the temples to neutralize the burn. And yes, before anyone panics, we are talking energetically. Use common sense. Magic complements treatment, not replaces it.
Corners of the home feeling a little swampy? Drop a peppermint in each one to lift and freshen the energy. Mint is notorious for clearing stagnant pockets that love to collect negativity like lint in a dryer.

Money magic? Mint is a guardian of currency. Slip a candy into your wallet, purse, or safe to guard your coins from wandering off. Consider it a sugary little sentinel keeping financial nonsense at bay.
Peppermint also ties into regulating cycles, so if you’re doing energetic work around balancing irregular periods, you can weave peppermint into that intention. Again, energy, not medical advice.

There are dozens of ways to enchant the mundane, but peppermint? She’s spicy, she’s sweet, and she’s loud. Let her be loud for you.

Alright, Wytchlings. Your turn.
What peppermint sorcery are you going to stir into the season?

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Donnybrook, WA
6239

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