Emily Purchase - Chiro

02/03/2026

🎣 Closed Monday 9th March for Labour Day 🎣
I’m taking the public holiday to steal the last of the sun before winter hits ❄️🌨️

Send a message to learn more

09/02/2026

🎉 1 YEAR ANNIVERSARY FACEBOOK GIVEAWAY! 🍕

Emily P Chiro is turning ONE! 🥳

I’m so incredibly grateful for all the support, referrals, and trust over the past year...so to celebrate, it’s time to give back!

PRIZES:
🥇 1st Prize: $100 voucher to Slices Doreen
🥈 2nd Prize: $20 voucher to Laurimar Espresso Bar (My local coffee spot)

Perfect for a date night, family dinner, or a well-deserved coffee break 🙌

To enter:
1️⃣ Like/react to this post

2️⃣ Mention someone in a comment who's overdue for a dinner date or coffee date with you (each comment = 1 entry!)

✨It's THAT simple
(optional: follow my page to be updated on when the winner is drawn and/or to keep up with clinic news)

T&Cs:
> Must be 18+ to enter.
> Giveaway ends midnight 15th March 2025. Winner will be contacted via Facebook DM (please watch out for fake accounts) and announced within 48 hours of the giveaway end time.
> Open to VIC, Australia residents only and must be available to pick up from one of my treating clinic locations (Epping/Doreen).
> Non-transferable for cash.
> Giveaway not affiliated with, sponsored or endorsed by Meta/Facebook.

05/01/2026

Keep watching to optimise my work laptop ergonomics ✍🏻✍🏻

These are the main changes I make to suit my needs as well as prioritise optimising my space to reduce stiffness from sedentary work:

🪑CHAIRS🪑 need to be at the correct height and supportive enough
🖥️LAPTOP/MONITORS🖥️ need to be level with your eyes so you aren't looking down
⌨️KEYBOARD/MOUSE🖱️need to be close enough to you. Depending on your needs you may also want to look at ergonomic versions

📩DM me for the self-checklist or ask me in our next appointment for an in depth discussion and advice📩

23/12/2025

🎀Merry Christmas and a Happy New Year!🎀
Wishing you all a great end of 2025 and all the best into the New Year.
I will be spending this holiday period with friends and family feeling grateful for the past year and looking towards 2026.
I will be back in clinic on the 2ND JAN 🎆

22/09/2025

📢📢 Closed Friday for the public holiday otherwise business as normal this week 📢📢

23/07/2025

Have you ever seen circle bruises on any athletes and wondered what they're from??
Myofascial cupping is more than just those iconic circular marks — it’s a powerful technique that helps release tight fascia, improve circulation, and speed up recovery. 💆‍♂️💨

📍Ask me at our next appointment if cupping would be a treatment option for you!

06/06/2025

❄️Closed Monday 9th June for King's Birthday❄️

I’m taking the public holiday to recharge 🔋 – and with this winter weather 🌨️, I’ll be staying warm and cozy ♨️

05/05/2025

✨☀️ I'm returning to the Epping MJB clinic ☀️✨

After a 3 year hiatus at .epping I'm back!! New surname, same great care 💅🏻

🌸 BOOK ONLINE VIA MY LINK IN BIO 🌸

06/04/2025

🐣✨ Easter and ANZAC Day Hours Update ✨🐣

Hi everyone! Just 11 days out from the next holiday period. Just a quick note on my holiday hours:

🌸 Closed on Good Friday (April 18th)
🌸 Closed from the Tuesday leading up to ANZAC Day ( 22-25th April)
🌸 𝗢𝗽𝗲𝗻 𝗼𝗻 𝗘𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆 (𝗔𝗽𝗿𝗶𝗹 𝟮𝟭𝘀𝘁)

Have a relaxing and safe holiday weekend with your loved ones! If you need an appointment or have any questions, feel free to reach out!

Stay healthy, and see you soon! 🌿💆‍♀️💆‍♂️

21/03/2025

With the return of sporting winter seasons (looking at you, netball & footy) comes injuries from off season deconditioning 💥💢

🦵 Chiropractic treatment can help address the underlying issues of shin splints and support your recovery. Taking the right steps to get back on track. 🏃‍♀️💪

⏩⏩ Swipe to see some options for treatment ⏩⏩

Text from images:
True shin splints are an overuse injury. It's technical name is Medial Tibial Stress Syndrome (MTSS).
It can occur with a large increase in load, volume and high impact exercise (jumping, running etc).
Treatment consists of off-loading tissues, progressive strengthening and education.
(Dry needling, Myofasical cupping, kinesiotape, reverse calf raises, calf raises and foam rolling)