Keep Me Active Physiotherapy

17/05/2026

Just some Sydney marathon training reflections.

If you’d like to support, my donation link is in the bio. All the money will be going to cancer research 🙌🏼
Approximately 1 in 2 Australians will be diagnosed with cancer by the age of 85. It’s a huge cause and I appreciate all the support.

03/05/2026

11/02/2025

❗️LEARN TO RUN CLUB❗️

Join our beginner run club to grow your ability to run without worry!

Are you, or is anyone you know someone who has struggled to run? Have you tried in the past, but was met by injury? Or have you never run and want to give it a go?

Well, this is PERFECT for you.

Starting this weekend. Join before it's too late!

Details:
📅 8-week program starting 15th February 8am
🎯 2 x 30-minute runs per week
📌 Starting at Vision Personal Training
✉️ $80 for the whole program
🏃‍♀️ By the 8-week mark, you will be running continuously and be ready to join a run club or chase a running event!

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For more information visit https://www.keepmeactivephysiotherapy.com/contact-8
OR contact us on:
📩 keepmeactivephysio@outlook.com
☎️ 0401 040 263

12/12/2024

🔥Get Run Ready seminar🔥

FREE seminar for the Drummoyne community.

The secrets to start and continue running without injury.
Join us for the Run Ready seminar presented by Keep Me Active Physiotherapy. Taz will cover some critical points to keep you away from injury and performing your best. These include:

- The factors putting you at risk of injury
- How to warm up and cool down
- How to structure your running
- Preparing yourself for success

Not only that, but we'll hear from some previous success stories, have some prizes to give out and have all your questions answered.

Details:
When: Wednesday 18th December 🗓
Where: Vision Personal Training Drummoyne 🏠
Time: 6:30-7:30pm⌚️

Be sure not to miss this one. With running getting so popular, it's vital to arm yourself with the tools to guarantee your longevity.

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Contact Matt if you'd like a FREE initial consultation on:
📞 (02) 9181 1711
📧 mgordonVPTD@outlook.com
🛜 https://www.visionpersonaltraining.com/our-studios/drummoyne

26/11/2024

Client achievement 🔑 shoutout to Leigh, John and Gael who all did their first 5km run back after being injured.

The road back from injury isn’t easy, but they’ve all pushed through to get back to the activities they love. Well done guys

07/09/2024

Keep Me Active Physio will be providing service through Vision Personal Training Drummoyne 💪🏼 The goal is to make it easy to receive high quality, individualised care to keep you strong and active. Vision members will also enjoy 50% off initial consultations!

05/09/2024

After 4 years of working with a diverse group of individuals dedicated to staying fit and healthy, I'm thrilled to announce the launch of Keep Me Active Physiotherapy.

Throughout my journey as a personal trainer, I've seen firsthand the devastating impact injuries can have on people's lives. It was frustrating to watch clients struggle with pain, unable to fully engage in the activities they love. This is what drives my passion as a physiotherapist—to help minimize the effects of injury and keep everyone fit, strong, and active.

Inactivity is the real gateway to ill-health. I've seen too many people reduce their physical activity in an attempt to protect their bodies, not realizing that inactivity itself is the biggest threat.

At Keep Me Active, we're redefining conventional physiotherapy. We focus on long-term goals while empowering you with short-term improvements. Our approach is twofold: to rehabilitate, treat, and prevent injuries, and to help you avoid the pain of disease in the long term.