Prutopia

Prutopia Hi, I'm an Energy Optimisation Specialist, helping people go from sore, sad and sorry to happy, hip and healthy with mindfulness and movement webinars.

Prutopia is my space of love, ease and grace that I hope to share and help others attain.

26/11/2021

Morning! Oh my goodness, today’s the day I get to pass on a few life skills with you that will keep you feeling safe, secure, happy and capable. I’m so excited, because it’s such a great foundation, and it’s free.

There’s still time to register if you haven’t done so yet. Please send me your email address by 9am AEDT to join me today on Zoom at 11am AEDT. If you can’t make it then, no worries, you can watch the replay but please still register by 9am.

I’ve had another great question come in overnight from someone who is recovering from an accident and can’t get out of bed. He was wondering if he could still participate, considering I have mentioned we’ll be doing a standing meditation. So if you are in a wheelchair, can’t get out of bed, or find it uncomfortable standing, you can absolutely still learn and practice these techniques from a chair or bed in any position in which you’re comfortable. All the techniques we’ll be doing will assist in healing too, as they promote peace and increase oxygen availability, both of which are required for the body to efficiently repair itself.

Looking forward to sharing today.

Did you hear about the 45 minute workshop I’m holding on Saturday?  It’s at 11am, and I’ll be sharing a handy little gro...
25/11/2021

Did you hear about the 45 minute workshop I’m holding on Saturday? It’s at 11am, and I’ll be sharing a handy little grounding exercise to use to help you feel stable, secure and connected.

There will be other bonus techniques to promote calmness and wellbeing. These life skills are quick and effective and can easily be integrated into your daily life.

If you’d like to attend, please send me (Prue Duffy) a message, text (0427143743) or email prue@successfromwithin.com.

SAVE THE DATE for my first online workshop - and it’s FREE!  Grounding, No Sweat will be happening this Saturday 27/11 a...
23/11/2021

SAVE THE DATE for my first online workshop - and it’s FREE! Grounding, No Sweat will be happening this Saturday 27/11 at 11am, and it will go for about 30 - 45 minutes. I’ll record the session so if you can’t make it then you may watch it later. Send me a message with your email address so I can send you the link.

Grounded is so important. It allows us to feel stability, security and connection to family and community. Without it we’re waving around in the breeze, feeling as if we don’t belong to this world. (Think motion sickness, dizziness, nausea, vertigo, depression, disconnection from body.) Without it we cannot experience abundance and wealth of all good things.

A number of my Bowen clients have called me over the last few months with a range of the physical symptoms listed above and their variations. Because I am not allowed to open my clinic at the moment, and they don’t always want to try the alternatives I offer, I’ve been taking them through a grounding exercise over the phone which alone significantly helps, and even remedies the situation.

It’s got me thinking that this grounding exercise should be known to everyone so they can do it quickly every day. I’ll be sharing this grounding exercise with you in the free Grounding, No Sweat workshop this Saturday, as well as a few other quick and easy techniques to help with calmness and stability.

Imagine how much better the world would be if we all felt a deep sense of belonging in our community!

23/11/2021

Here’s a little bit about me, what I’ve been up to, Prutopia and what’s coming up. 💕

Address

6/43 Macquarie Street
Dubbo, NSW
2830

Telephone

+61427143743

Website

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