Anne Mooney

Anne Mooney I teach yoga and meditation in beautiful Dungog, NSW.

My aim is to bring the simple benefits of yoga, such as the connection of the body, breath and mind, to help people to feel more grounded.

05/04/2026

Shabby Autumnal garden - but the fairy wrens seem to love it!

Seasonal Flow Yoga✨Sunday 19 April | 10am | DungogMorning light through stained glass.High ceilings. Quiet space to brea...
03/04/2026

Seasonal Flow Yoga✨Sunday 19 April | 10am | Dungog
Morning light through stained glass.
High ceilings. Quiet space to breathe.
A 90-minute, breath-led practice to unwind properly.

Gentle flow, longer held postures, and extended relaxation.

Tucked into the rolling hills of Dungog. Take a full breath.
Leave feeling clear and steady — with the rest of Sunday ahead of you.

Old Presbyterian Church, 63 Dowling St, Dungog (opposite the Royal Hotel)
$30
For more information and to book, go to https://tidycal.com/annedmooney/seasonalflowsunday19april or message me

✨Monday night yoga is now at the old Presbyterian Church Hall (63 Dowling St, behind the church) - 5.30- 6.30pm ✨Excited...
03/04/2026

✨Monday night yoga is now at the old Presbyterian Church Hall (63 Dowling St, behind the church) - 5.30- 6.30pm ✨Excited to be moving into this beautiful space and deeply grateful to for hosting us over the past 18 months. It’s time to move to a bigger space as we grow 🧘🏻‍♀️. ✨$20 a class or $90 for 5 classes. BYO mat. ✨Message to book 🙏🏼

April yoga schedule - from 13 April Monday evening classes are now at the Old Presbyterian Church, 63 Dowling Street, Du...
31/03/2026

April yoga schedule - from 13 April Monday evening classes are now at the Old Presbyterian Church, 63 Dowling Street, Dungog starting at 5:30pm.
I’m also teaching at the Nourishment Co in Stroud on Saturday 18th, and a 90-minute Seasonal Flow Yoga session at the church on Sunday 19th.
No classes on the Easter or ANZAC Day public holidays.
Beginner friendly ❤️�If you’d like to come along, just send me a message. 🧘🏻‍♀️🙏🏼

27/03/2026

Subtle moments of joy! I have tadpoles in my bird bath which I’m checking on regularly to make sure they don’t dry out. (There’s heaps more than this video captured- maybe 10?) The grass clippings from where I mowed the lawn, and the big dump of recent rain, must be creating the conditions for them to grow. Excited to see how they turn to frogs 🐸 .

Friday mornings, 10am at FarmStrong.A chance to ease out of the week and head into the weekend feeling a bit more settle...
26/03/2026

Friday mornings, 10am at FarmStrong.
A chance to ease out of the week and head into the weekend feeling a bit more settled. ✨Slower-paced, supportive yoga — with time to stretch out, rest, and let things soften.
Non-gym members are very welcome ($20).✨Just send me a message beforehand to book your spot.

Though it’s still bloody humid, some might say tropical, I’m seeing small signs of Autumn 😀 🍂🍁Cooler mornings, plenty of...
20/03/2026

Though it’s still bloody humid, some might say tropical, I’m seeing small signs of Autumn 😀 🍂🍁Cooler mornings, plenty of limes, shorter days. A little relief in seasonal rhythms.

Practicing yoga asana (the postures/shapes) gives us time for simplicity. It’s gives us time for conscious focus. “what ...
18/03/2026

Practicing yoga asana (the postures/shapes) gives us time for simplicity. It’s gives us time for conscious focus. “what is my left big toe doing?” “Is my jaw gripping?” “Is my breath deep or shallow?” Moments to be within the body, rather than the noise of the mind. Not to bypass the realities and the chaos of the world, but moments of sanctuary, and glimpses of possibilities of other ways of living.

For years, I’ve found stability through yoga.It’s helped me to feel grounded when everything else fractured. And things ...
16/03/2026

For years, I’ve found stability through yoga.
It’s helped me to feel grounded when everything else fractured. And things certainly feel fractured lately.
I write about this in my latest Substack essay. If you’re interested to find out more, the link is in my bio ❤️

✨Seasonal Flow Yoga✨Sunday 15 March | 10am | DungogMorning light through stained glass.High ceilings. Quiet space to bre...
05/03/2026

✨Seasonal Flow Yoga✨

Sunday 15 March | 10am | Dungog

Morning light through stained glass.

High ceilings. Quiet space to breathe.
A 90-minute, breath-led practice to unwind properly.

Gentle flow, longer held postures, and extended relaxation.

Tucked into the rolling hills of Dungog. Leave feeling clear and steady with the rest of Sunday ahead of you.

Old Presbyterian Church, 63 Dowling St, Dungog (opposite the Royal Hotel)

$25 | For more information and to book, go to https://tidycal.com/annedmooney/seasonalflowsunday15march or message me

One of the things I trust about yoga is that, while it’s ancient, it’s still relevant today. It’s time-tested and depend...
02/03/2026

One of the things I trust about yoga is that, while it’s ancient, it’s still relevant today. It’s time-tested and dependable when the world isn’t. While yoga can be a sanctuary, it isn’t an escape from life. It helps us stay present: grounded in the body, steady enough to remain with uncertainty, discomfort and even chaos. A long-term yoga and meditation practice has held me through very personal periods of disruption. And now, I still return to its simplicity and reliability.

Address

Dungog, NSW
2420

Website

https://www.annemooney.com.au/community-yoga-classes

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