Heart of Essence - Helen Duke

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Heart of Essence - Helen Duke

doTERRA Diamond Leader
Wellness Consultations
Public Speaker
Workshop facilitator
Certified ATT Trainer

doTERRA Diamond Leader
Wellness Consultations
Public Speaker
Workshop facilitator
Certified Aroma Touch Technique Trainer
Chakra Balancing/Sound Healing sessions and Aroma Touch Technique treatments ♥

01/09/2025

🌼 September 🌼

“Spring Clean -Pantry to Purpose “

A Fresh Start for Your House, Body, Mind & Spirit
It’s more than scrubbing floors… it’s pressing the reset button on your whole life.

Please join us this September for Spring Cleaning Workshops where we will:

✨ Clear the air – Learn how to banish dust, mould, and toxins for a healthier home.
✨ Refresh your body – Support your natural detox pathways with oils, nutrition, and daily micro-habits.
✨ Declutter your mind – Discover the science of why clearing your space boosts mood and focus.
✨ Renew your spirit – Step into the new season lighter, calmer, and more energised.

You’ll walk away with:

💡 Simple, evidence-based routines that fit into real life.
🍋 DIY low-tox cleaning blends (that actually work).
🧠 Mindset tools for letting go of what no longer serves you.
📄 A take-home Spring Clean Rituals with recipes, micro-habits, and seasonal diffuser blends.

Let’s make your home, body, mind, and spirit feel as fresh as a spring morning.
To book your experience around Australia and NZ 👇🏽
🔗 https://events.humanitix.com/host/balance-events-aunz
See you then.

💗 The Balance Crew xox

See you all Margies / Cow Town/ Busso / Dunsy/ Bunbury crew next Sunday 7th Sept 2-3.30pm. I’ll be teaching with the amazing Be 💫✨

19/08/2025

🎉💖 Happy Birthday to you my gorgeous friend Clo Clo!!

You are one of the kindest, most generous, fun, and vibrant souls I know. Your strength, talent, and creativity inspire everyone around you, and the way you live life to the fullest is nothing short of amazing. I’m so lucky to have you in my life.

Wishing you a day as joyful, sparkling, and unforgettable as you! ✨💕

Love Hels 😘 xxoo

10/08/2025

Join Be & I @ 2pm @ the Good Egg in Busselton today to experience the brand new Japanese IKISE luxe skincare! 🥰 Learn which ingredients support your skin and learn about gut health too! Make n take your very own natural serum fresh glow blend to take home. Limited tickets! 💫 💯 of the proceeds of your ticket goes to healing hands, supporting women and children who have experienced domestic violence. See you there! 💕💕💕

https://events.humanitix.com/balance-busselton-august-2025enc

28/07/2025

The most incredible skincare I have ever tried! 🤩

My skin is glowing!! ✨

Inspired by the timeless beauty traditions of Japan, this luxurious skincare collection reflects the connection between inner wellbeing and outer radiance. Each product is thoughtfully formulated with high-performing ingredients including Humic Shale and CPTG essential oils, combining clean innovation with the power of nature. Free from toxins, synthetic fragrances and fillers, IKISE supports your skin with pure, effective care. 
Formulated to hydrate, brighten, smooth and restore your skin’s natural vitality, the IKISE range offers customisable ritual options to suit all types of skin. Explore the full selection of IKISE products and build a routine that is gentle, effective and aligned with your daily self-care goals. IKISE is crafted for individuals who value both science and nature, who want pure, powerful skincare that performs.

The IKISE Kit is available for PRE SALE from 12.00pm AEST / 2.00pm NZST on 25 July 2024 – 31 August 2025 (31 August 2024 11.59pm AEST / 1.59pm NZST) 7.59am MDT.

This Kit Includes:

💫 IKISE Booster Oil
💫 IKISE Cleansing Balm
💫 IKISE Face Wash
💫 IKISE Smooth and Rich Lotion
💫 IKISE Smooth and Rich Dual Serum
💫 IKISE Face Cream
💫 IKISE Eye Cream
💫 doTERRA Welcome Pack
💫 FREE Shipping & Membership

Retail: AUD560.00
Your Price: AUD420.00

DM me for a shipping link and receive 25% off 🫶

28/07/2025

The most incredle skincare I have ever used….next level! 🤩

Inspired by the timeless beauty traditions of Japan, this luxurious skincare collection reflects the connection between inner wellbeing and outer radiance. Each product is thoughtfully formulated with high-performing ingredients including Humic Shale and CPTG essential oils, combining clean innovation with the power of nature. Free from toxins, synthetic fragrances and fillers, IKISE supports your skin with pure, effective care.�
Formulated to hydrate, brighten, smooth and restore your skin’s natural vitality, the IKISE range offers customisable ritual options to suit all types of skin. Explore the full selection of IKISE products and build a routine that is gentle, effective and aligned with your daily self-care goals. IKISE is crafted for individuals who value both science and nature, who want pure, powerful skincare that performs.

The IKISE Kit is available for PRE SALE from 12.00pm AEST / 2.00pm NZST on 25 July 2024 – 31 August 2025 (31 August 2024 11.59pm AEST / 1.59pm NZST) 7.59am MDT.

This Kit Includes:

💫 IKISE Booster Oil
💫 IKISE Cleansing Balm
💫 IKISE Face Wash
💫 IKISE Smooth and Rich Lotion
💫 IKISE Smooth and Rich Dual Serum
💫 IKISE Face Cream
💫 IKISE Eye Cream
💫 doTERRA Welcome Pack
💫 FREE Shipping & Membership

Retail: AUD560.00
Your Price: AUD420.00

Start here 👇

https://doterra.me/0EoRGP

22/07/2025

AromaTouch Technique Give & Get afternoon - Dunsborough!

Join me for an afternoon of pure bliss! 💝
Receive a 45 min AromaTouch Technique, Give one and observe me giving one 🙌

Investment: $55

I have been an ATT Trainer for 10+ years and can’t wait to share this beautiful afternoon with you all.

DM me to book your place 🫶

07/07/2025

Are you feeling the call to pause? To soften, breathe deeply, and realign with your inner calm?
You’re warmly invited to join us for a nurturing half-day retreat designed to help you slow down and reconnect—body, mind, and soul.

Experience a gentle flow of soulful practices including:

✨ Mindful movement & meditation
🌱 Use of CPTG-certified essential oils
🍲 A nourishing traditional Ayurvedic lunch
🧡 Circle sharing & community connection
🍫 A heart-opening cacao ceremony
🔔 A deeply immersive 45-minute sound bath

Let us guide you back to your essence—where stillness lives, hearts open, and bodies soften. This is your space to breathe, reset, and return to yourself.

This beautiful event is hosted by:

🌸 Helen Duke – Heart of Essence

doTERRA AU Diamond Leader Certified AromaTouch Technique Practitioner & Trainer, Public speaker & Mentor.
With two decades of experience in natural wellness, Helen is a radiant source of knowledge and compassion. Her mission is to empower others to heal naturally and joyfully. Based in the southwest of WA, she delights in the ocean, nature, and family—sharing her spirit generously with all who cross her path.

🧘‍♀️ Stefanie Augustine – Satyam Yoga

PhD in Sustainability Sciences, Traditional Yoga Practitioner doTERRA Wellness Advocate.
Blending ancient yogic wisdom with modern wellness, Stefanie’s offerings support your journey to embodied freedom and soulful connection. Her grounded, intuitive guidance is enriched by years of study with her Indian teacher and a heartfelt passion for sustainable living.

Together, Stefanie and Helen invite you to step away from the noise, honour your inner rhythm, and experience a retreat infused with presence, intention, and heart. 🌺

Special Guest: Crystal Harmonics 💫💫💫

https://events.humanitix.com/pause-and-bloom-your-self-care-retreat-dunsborough/tickets

07/07/2025

⚖️ BALANCE – July 2025 ⚖️

So excited to be speaking at this event 🤩 come join me!

MOOD MANAGEMENT & EMOTIONAL RESILIENCE

You’re not imagining it - emotional overwhelm is at all-time high.
A wellness reset hosted by Wellness Advocates across Australia & New Zealand

Date: Sun, 13 July

Time: 2pm-3.30 pm

Location: The Good Egg Cafe, Conference Room, 38/44 Albert St, Busselton

Notes: Family-friendly | All welcome

📊 Research shows that 1 in 4 adults are experiencing symptoms of anxiety or depression right now. And many more are silently struggling with low mood, burnout, and a loss of joy.
If you’ve been short-tempered, tearful, disengaged — or just feel numb — this class is for you.

This isn’t fluff. It’s practical, proven support for your mood and mental resilience using essential oils and simple daily rhythms.

💛 What You’ll Experience:

A friendly, interactive session with essential oils and natural tools.

Real conversations about what’s working (and what’s not).

A space to uplevel your health and feel optimistic for the months ahead.

👉 It’s not about a fad. It’s about freedom.

Come curious. Leave confident.

$15 tickets, 💯 proceeds go to Healing Hands.

https://events.humanitix.com/balance-busselton-july2025

DM me and I will send you the link for tickets for your area, these events are held monthly all over AU/NZ, different topics each month.

06/07/2025

Have you ever thought about launching your own wellness business?

If natural living inspires you and you love helping others, the dōTERRA business could be the perfect match! 🌿✨
You get the freedom to work from anywhere and set your own schedule. Plus, you get to share products you truly believe in and use every day. When you join, you become part of a supportive community with great mentorship and ongoing training. It’s also a fantastic way to grow personally, boost your confidence, and connect with like-minded people. And of course, you can earn income while making a positive difference in others’ lives.

I partnered with doTERRA 14 years ago and it’s the best decision I ever made ☺️

Comment Wellness below if you are interested and would like to chat. Or DM me 💫

02/04/2025

Bunbury friends! 💞 Join Michelle & I tomoz morning for a cuppa and a complimentary iTOVi health scan 👌

15/03/2025

I love Vetiver 🤎

Sleep. We are either getting too little or too much.
Do you have a hard time falling or staying asleep? Don’t worry, it is more common than you think.
Studies show that getting the right amount of sleep directly affects your mental and physical health. If you aren’t getting quality sleep, it can take a serious toll on your health. Nobody likes that!

Vetiver has made a HUGE difference to my sleep. It helps to quieten my mind and tells my body to relax and Go.To.Sleep. 💤

I remember the first time I inhaled Vetiver. I didn’t like it. 😝 So I looked up the emotional benefits and thought well maybe I just need to work with that oil. Well! It couldn’t have been more accurate! At the time I was feeling very ungrounded, distracted and stressed. I was single parenting, operating two small businesses, working at a health food shop, plus studying a diploma! I was also very accident prone. So I began working with Vetiver (on the soles of my feet). Within 2 weeks, I felt like a different person!! Not only did my sleep improve, I felt grounded, connected and present for the first time in a long time. Instead of trying to juggle, I started to focus on what was important to me, my children and my doTERRA business, the rest is history! Within 2 weeks of using Vetiver daily, it became one my my favourite oils. I felt the shift and fell in love with the aroma!

Here’s how I like to use it:

Diffusion: Use 3-4 drops in the diffuser of your choice. Vetiver has a calm and grounding aroma.

Topical use: Apply 1-2 drops to desired areas. I like to rub it on my feet before bedtime to prepare for a restful night’s sleep. Make sure you dilute with a carrier oil to minimise any skin sensitivity.

Has Vetiver been a game changer for you?

Send me a message if you would like to sample this Essential Oil. 💧

12/03/2025

So excited to teach the Aroma Touch Technique in Margaret River 🙌 where my journey started 💞 March 30th. Book your spot now 😌

Address

Dunsborough, WA
6281

Telephone

+61438916833

Website

http://www.mydoterra.com/helenduke, http://www.heartofessence.com.au/

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