Hidden Valley Yoga

Hidden Valley Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hidden Valley Yoga, Yoga studio, Glen Eaton Street, Eatons Hill.

Dana Clark of Hidden Valley Yoga and Healing Centre specialises in online classes, online personal yoga and Online Yoga Therapy, with the intention of using yoga as a tool for transformation and illumination.

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series....
29/07/2025

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series.
It all starts with deep relaxation and yogic breathing before moving into body friendly poses to decompress your spine helping you to move and feel better.

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

Click on the link for more details 🙏

4 week online Therapeutic Yoga Series

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series....
22/07/2025

Get immediate improvement in your body and mind and experience the healing power of Svaroopa Yoga in this 4 week series.
It all starts with deep relaxation and yogic breathing before moving into body friendly poses to decompress your spine helping you to move and feel better.

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

Click on the link for more details 🙏

https://www.hiddenvalleyyoga.com.au/online-yoga-classes/4-week-online-therapeutic-yoga-series

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST You are invited to a special four-week Therapeutic Yoga Series fr...
15/07/2025

ONLINE 4 WEEK YOGA THERAPEUTIC SERIES COMING IN AUGUST

You are invited to a special four-week Therapeutic Yoga Series from home. These classes are designed for you to experience the profound inner changes of Svaroopa Yoga, even without in-person adjustments.

These powerful therapeutic pose variations use complementary muscles to release the spine. You will engage your abs, legs, and arms with breath and movement in new ways. This will lead to deeper physical openings and experiences in subsequent poses and your final Shavasana.

4 week online Therapeutic Yoga Series

🪷Are you eager to explore the benefits of yoga but find it difficult  getting to classes?              🪷Do you hope to b...
01/07/2025

🪷Are you eager to explore the benefits of yoga but find it difficult getting to classes?
🪷Do you hope to break free from pain?
🪷Are you interested in learning easy methods to enhance the quality of your sleep?
🪷Do you feel depleted and looking for ways to fill yourself up again?
🪷Are you looking for a yoga experience that nurtures both body and mind?

If the answer is YES why not try Hidden Valley Yoga Online where we offer live streamed body friendly yoga.
Imagine zooming in from the comfort of your own home. Nowhere to go, nothing to do but settle into your own Self
Aaah... Bliss

To find out more go to

All online group classes are streamed live In person private yoga and yoga therapy sessions by appointment

🪷Are you eager to explore the benefits of yoga but find it difficult  getting to classes?              🪷Do you hope to b...
29/04/2025

🪷Are you eager to explore the benefits of yoga but find it difficult getting to classes?
🪷Do you hope to break free from pain?
🪷Are you interested in learning easy methods to enhance the quality of your sleep?
🪷Do you feel depleted and looking for ways to fill yourself up again?
🪷Are you looking for a yoga experience that nurtures both body and mind?

If the answer is YES why not try Hidden Valley Yoga Online where we offer live streamed body friendly yoga.
Imagine zooming in from the comfort of your own home. Nowhere to go, nothing to do but settle into your own Self
Aaah... Bliss

To find out more go to
www.hiddenvalleyyoga.com.au

ONLINE YOGA -streamed live on zoomAre you wanting to do yoga but find it hard to get to a class?JOIN ME & begin your jou...
16/04/2025

ONLINE YOGA -streamed live on zoom

Are you wanting to do yoga but find it hard to get to a class?

JOIN ME & begin your journey to a healthier you with our online yoga classes.

Our classes are body friendly, slow paced with an emphasis on self awareness.

Effective - Reliable - Blissful Yoga

NEW 10 WEEK TERM BEGINS Wednesday 23rd April

If this is something that appeals to you please message me or go to my website to see the class schedule and more info.

www.hiddenvalleyyoga.com.au

https://www.facebook.com/share/p/1C2DEXLkuN/
14/03/2025

https://www.facebook.com/share/p/1C2DEXLkuN/

The rare blood moon is set to cast its reddish glow across the night sky tonight. The first total lunar eclipse in three years.

This stunning celestial event happens when Earth aligns between the Sun and Moon, causing the Moon to pass into Earth's shadow. As sunlight filters through Earth's atmosphere, the Moon transforms into red, orange, and pink shades.

Lunar eclipses are highly charged events and cause you to face truths, uncover your feelings, and make meaningful and long-lasting decisions.

Even if you can’t see an eclipse from your location on Earth, its energy is still there to work with.

Lunar eclipses are often highly emotional periods and trigger endings or breakthroughs. The energetic effect of an eclipse often brings “crisis energy” to a head.

It propels you out of your comfort zones and literally forces you to see life in a new way, which often leads to beginning and ending important chapters of your life within a short amount of time.

The energy of lunar eclipses may inspire sudden decisions: to move in with someone or to get married — or break up. On a societal level, they may bring major news into the public eye, such as a scandal, death, or a shift in the economy.

Nothing changes or grows when you’re comfortable. You have to become uncomfortable to make change happen in your life. And this is seen globally as well.

Blood Moon Eclipses are the most potent kind you can experience, and are a good opportunity to practice the art of surrender. This is not a time to control, but rather to let go and allow Spirit to guide you.

The spiritual meaning of the blood moon is the opening of the path to exploring what is often referred to as your shadow self and shed light on emotions such as rage, shame, and grief including wounds from childhood.

“Until you make the unconscious, conscious it will direct your life and you will call it fate” Carl Jung

The blood moon as with all full moons is a time for divination. You can work with tarot cards, runes, or other divination tools to gain guidance from the spirits. You can meditate or journal to reflect on your personal growth.

Through personal rituals, you tap into the primal bond with the universe, clearing your path and welcoming change, propel personal and spiritual growth and surrendering the wheel to Spirit.

If you can, join me TONIGHT at Picnic Point Beach at Ulverstone (Westshore Road entrance) for my Blood Moon Labyrinth Walk.

I spent the weekend camping at cockle creek, Tasmania.  In awe of the pristine natural beauty.
16/02/2022

I spent the weekend camping at cockle creek, Tasmania. In awe of the pristine natural beauty.

If you are looking for an online yoga class to start the New Year why not join me as Term 1 2022 online yoga classes beg...
20/01/2022

If you are looking for an online yoga class to start the New Year why not join me as Term 1 2022 online yoga classes begin next week Thursday 27th January.
I specialize in svaroopa(R)yoga where we hold poses and soften into them allowing tensions to dissolve from the body mind and emotions. Truly yoga that everybody can do.
You will feel totally restored, relaxed and rejuvenated from the inside out.

Want to know more?
Go to www.hiddenvalleyyoga.com.au to sign up

I've just had the most wonderful weekend at Rocky Cape,  Tasmania.Thanks to Lise,  Kathy,  Bronny and Robyn for helping ...
03/03/2021

I've just had the most wonderful weekend at Rocky Cape, Tasmania.
Thanks to Lise, Kathy, Bronny and Robyn for helping me celebrate another birthday!

Term 1 2021 online classes have started.  It's not too late to join up! Come along and experience this unique style of y...
30/01/2021

Term 1 2021 online classes have started. It's not too late to join up!
Come along and experience this unique style of yoga which is wonderfully healing, calming and rejuvenating.
You don't need to be flexible, Svaroopa Yoga will do that, and more........
Suitable for EVERY BODY
Visit the website
www.hiddenvalleyyoga.com.au

Do you want to enjoy better health, alleviate stiffness and pain, have more energy, less stress and anxiety, feel more relaxed and at peace?

Address

Glen Eaton Street
Eatons Hill, QLD
4037

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