Yoga Spot

20/07/2025

So good to be back!! 😊
•Echuca: 10 - 11 am Wednesdays 🙏
•Elmore: 5.30 - 6.45 pm Tuesdays 🙏
• Lockington: CHAIR yoga 9 - 10am Tuesdays 🙏
• Lockington: general class Wednesdays 5 - 6.15pm

••Thanks so much once again to LDBNC and Violet Vines Marshman Communty wellness funding for providing much appreciated funding this term - allowing one free lesson (yes, in either chair or general class - but not both!!) per person at Lockington.
• To further promote wellness, movement and mobility over winter they have also provided further discounts to all classes this term for Lockington classes. 🤗

••• All bookings via website, www.yogaspot.com.au, although walk-ins welcome, DM or Ph/txt/email with questions, or for Lockington classes can also phone LDBNC on 5486 2544 🙏

30/06/2025

Yoga Spot classes will resume on Tuesday July 22 and Wednesday July 23 in Echuca, Elmore and Lockington (chair and general classes).
Until then stay warm and well 😊
Look forward to seeing you then! •.

23/06/2025

Last week of classes for this term!! All welcome (There’s never a bad time to start!) 🤗 ••Lockington chair yoga clients please let me know if you’d prefer a 9.30am start for NEXT term. DM, txt, email. • Class details & bookings: www.yogaspot.com.au Walk-ins also welcome

04/06/2025

Term 2 for all Yoga Spot classes, Elmore, Echuca and Lockington, run until June 26.
Three weeks to go!! And it’s never too late to start!! 😊
In this chilly weather so good for the body to stretch, soften, unwind! These classes are suitable for all levels, including beginners.
Lockington clients still have access to their first class for term 2 being free!! 💝
Thank you to the LDBNC and Violet Vines community wellness funding for this beautiful opportunity. Come along and make the most of this offer!
Further class details can be found on the website: www.yogaspot.com.au
or contact Lea 🙏
•. ••
• 🙏

14/05/2025

Looking forward to this day - such a great initiative! 😊

BE WELL, BE CONNECTED ELMORE ROADSHOW!

👵City of Greater Bendigo is bringing its Be Well Be Connected Expo to Elmore soon. It's an event that offers an opportunity for our community to connect with services for older adults and people with disabilities.

👩‍🦽This FREE expo will feature exhibits showcasing aged care, primary health, community health, disability support, emergency services, farm safety, healthy and active living and more.

☕We hear there'll be Molly & Max coffee, The Elmore Bakery treats and Yoga Spot chair yoga as well!

🗓 Put it on your calendar, tell your family and friends:
Friday May 30
10am - 2pm
Elmore Community Hub, 3 Clarke Street

More info here: https://www.bendigo.vic.gov.au/events/be-well-be-connected

22/04/2025

•Reminder: No classes this week.
•Yoga Spot classes resume NEXT week, April 29 and 30 😊

•Echuca: 10 - 11 am Wednesdays 🙏

•Elmore: 5.30 - 6.45 pm Tuesdays 🙏

•••Lockington: CHAIR yoga 9 - 10am Tuesdays 🙏
•••Lockington: general class Wednesdays 5 - 6.15pm

•••Excitingly for Lockington clients, and thanks to generous Violet Vines Marshman Centre (VVMCRHR) funding through the Lockington and District Bush Nursing Centre, all participants in Lockington classes this term, will receive one free lesson (yes, in either chair or general class!!)
A massive thank you to these organisations for this generous funding to support and improve the health of the Community! 💝

••• All bookings via website, although walk-ins welcome, DM or Ph/txt/email with questions, or for Lockington classes only can also phone LDBNC on 5486 2544 🙏.

18/04/2025

Wishing you a sparkling, safe and enjoyable Easter! 🙏
And just a reminder: Yoga Spot classes resume Tuesday/Wednesday 29/30 April (another week away 😊)

11/03/2025

Today in Echuca - Mums and Bubs at 11.30.
General (floor) class also in Echuca, at 10am, suitable for all levels. 🧘‍♂️
Tonight in Lockington at 5pm - all levels.
See website www.yogaspot.com.au for further details and bookings - although “walk ins” welcome. 😊

10/03/2025

It’s never too late to start 😊 All welcome, including beginners 🙏

04/03/2025

Starting today, 11.30am! Excited for these classes being held at the Echuca CWA Hall every Wednesday in March. Walk in, BYO mat/rug, water bottle. 👩‍🍼
General Echuca class is at 10am 🧘‍♂️
Lockington general class today at 5pm
Details on the website www.yogaspot.com.au or message for any further queries. 🙏

03/03/2025

This week’s offerings! Mums & Bubs txt or message for further details if required, or to book - but walk ins certainly welcome! Pay as you can: $5, $10 or $15 cash or direct transfer on the day. 👩‍🍼
All other classes book online, walk ins also welcome. 🤗
Looking forward to seeing those who can make it to a class this week! ✨
Lea M: 0429 979310
www.yogaspot.com.au

01/03/2025

Yoga Spot with Lea (fully qualified yoga instructor, Registered Nurse and past Registered Midwife), is excited to be offering Mums and Bubs yoga classes throughout March in Echuca.
• Every Wednesday in March from 11.30am - 12.30 pm
• CWA Hall, 498 High St., Echuca
• BYO mat or floor rug (for baby), supports, water bottle
• Pay what you can - $5, $10 or $15 (cash or direct transfer welcome)
• Walk ins welcome, or txt to book, or with any queries.
• Lea Holmberg M: 0429 978310