Breathe Lab, 3/210-212 Pakenham Street, Echuca (2026)

09/05/2026

This Mother’s Day, maybe the greatest gift you can give your mum is simply the chance to slow down. 🤎

To rest.
To breathe deeply.
To feel cared for, for a change.

At Breathe Lab, we see so many women who spend their lives looking after everyone else, often putting their own wellbeing last.

Whether she’s needing time to recharge, support her recovery, improve her sleep, or simply take a moment for herself, our hyperbaric oxygen therapy and red light therapy sessions are designed to support rest, recovery and overall wellbeing in a calm, nurturing environment, that’s close to home.

If you’re still searching for a meaningful last-minute pressie for your mum, grandmother, (or for mum on behalf of the kids), Breathe Lab gift vouchers are the perfect option, and can be tailored to any amount or service.

Shoot us a DM or jump online to purchase. www.breathelab.com.au

04/05/2026

Here’s your chance to see what goes on behind the Lab doors between client visits!

Before you arrive for your session, a whole lot of prep work goes into ensuring the space is as clean, inviting and relaxing as possible.

A triple-check of our systems and processes, a deep clean of our rooms and equipment, a plump of the cushions, a fresh spritz of the room, zen playlist activated and a smile on our dials as you enter - always.

Check it out and jump online to make your booking! It’s super easy to find a day and time that works in with your personal schedule….

www.breathelab.com.au

01/05/2026

Why did you start Breathe Lab?
It’s a question we get a lot.
And the answer isn’t business. It’s personal.
Before Breathe Lab, this was our world: navigating our own health challenges,
trying to find answers,
driving hours for treatments,
looking for something that actually helped us feel better.
We know what it’s like to feel frustrated.
To want more for your body than just ‘getting by’.
And when we discovered therapies like hyperbaric oxygen and red light…
everything shifted.
Not overnight.
But enough to make us think: why should people in Echuca Moama miss out on this?
So Breathe Lab was born.
Not just as a business, but as a space we wish we had when we needed it most.
A space where people in our beautiful home town can access supportive, feel-good therapies without the long drives, the overwhelm, or the ‘last resort’ feeling.
Now?
It’s the messages from clients. The “I finally feel like myself again”.
The quiet wins. The big ones too.
That’s why we do this.
If you’ve been curious, this might be your sign to start.
We’d love to welcome you in 🤍
Book via our website www.breathelab.com.au

25/04/2026

You might train hard. But how much effort goes into your recovery?(Because that’s where the real gains are made.)
Whether it’s footy, netball, gym sessions, running, or chasing a PB…
sore legs, tight muscles and slow recovery can quietly hold you back.
Even if it’s just your daily bridge loop stroll between Echuca and Mo-town – you still feel it when your body’s not bouncing back like it used to.
That’s where we come in.
At Breathe Lab, we combine Hyperbaric Oxygen Therapy + Red Light Therapy to support your body where it matters most – after the session.
Think: ✔️ Faster muscle recovery
✔️ Reduced soreness & inflammation
✔️ Improved endurance over time
✔️ More energy for your next session
✔️ Backing up again… and again… and again
Because it’s not just about how hard you can push. It’s about how well your body can bounce back.
From elite athletes to everyday movers, we’re here for bodies that like to move (and want to keep moving well).
If you’re serious about performance…
or you just want that bridge loop to feel easier again, don’t skip the recovery part.
Book your session via our website www.breathelab.com.au

24/04/2026

Today we pause to honour the courage, sacrifice, and spirit of all who have served and continue to serve on ANZAC Day.

At Breathe Lab, we’re reminded of the strength of the human body and mind — and the importance of taking a moment to reflect, remember, and breathe.

Lest we forget. 🌿

17/04/2026

We have received some wonderful client feedback since opening in 2025 and it honestly sees us jump for joy! So we thought it was time to share that joy with some fabulous client experiences.
Beginning with local runner and charity fundraiser Ben ‘Mino’ Welch.
We asked Ben what he came to Breathe Lab for and how he felt after completing his sessions. This is what he had to say:
“I came in with ongoing ankle complications (after ankle reconstruction surgery in 2025) and was mainly trying to recover from an infection which is now gone and a fresh fracture in my tibia, caused by a broken screw in January this year.”
“Since starting the Hyperbaric sessions I’ve noticed less swelling in my ankle and leg, less pain in my ankle and my latest scan shows the fracture is now beginning to properly knit and heal.
I think I have completed 13 sessions to date and have also noted my quality of sleep has improved in this period too.”
Thank you for allowing us to share your lived Breathe Lab experience Ben!
We would love to help more people in our community with our non-invasive therapies. Our trained staff are always here to guide you through your sessions and look forward to hearing about your positive experiences with Breathe Lab. By appointment only - see our website to book your time. www.breathelab.com.au

15/04/2026

Red light therapy - what exactly is it for?
Let’s break it down.
This non-invasive therapy is super safe and as the science is showing us, it provides many benefits for the human body.
Once your session begins, your body starts to absorb the red light, more specifically the mitochondria which has been nicknamed the ‘powerhouse’ of the body’s cells. This helps the body to produce more energy.
What can this extra energy result in?
✅ Less inflammation and pain
✅ Circulation improvements including blood flow
✅ Muscle healing and performance
✅ Healthier skin and vitality
and possibly our favourite - quality sleep! 😴👌🏽
Our RLT sessions run for 20 minutes - time that we all have to improve the health of our body. We have 10 visit sessions available to purchase to make it a simple process in your general wellness routine.
You can easily book online and treat your body to this complementary treatment. If you have any questions, simply message us. We know you’ll really love it!

02/04/2026

Want to know who Hyperbaric Oxygen Therapy is actually for?
We’ve narrowed it down to 5 types.
‌
The ‘why is this still hurting?’ person
You thought you’d be better by now.
But your body’s taking its sweet time.
HBOT helps oxygen get where it’s needed most – supporting faster, deeper healing.
‌
The inflammation battler
You’re doing all the right things…
but the flare-ups keep flaring.
HBOT may help calm inflammation at a cellular level, not just mask it.
‌
The go-hard athlete
You train hard. You show up.
But recovery? That’s where the magic happens.
HBOT supports muscle repair, endurance and getting you back out there sooner.
‌
The burnt-out human
Tired, wired, running on empty.
Stress has moved in and unpacked its bags.
HBOT can help restore energy, support your nervous system and bring you back to baseline.
‌
The ‘I just want to feel good’ person
No crisis. No injury.
Just a quiet commitment to your health.
HBOT supports brain function, immunity and long-term wellbeing.
‌
Different reasons. Same goal. Feeling better in your body.
Curious if it’s for you? Come and experience it for yourself.
By appointment only | Book via our website www.breathelab.com.au

29/03/2026

What to Expect At Your First Session
Want to know what’s waiting on the other side of these doors?
It’s an hour of time that’s entirely yours….in a space that will help you slow down, switch off and restore.
How you experience your Breathe Lab session is completely up to you. Many of our clients choose to pair Hyperbaric Oxygen Therapy (HBOT) and Red Light Therapy (RLT) in a single visit – an approach that supports deeper healing and recovery. But there’s no rule book. You can design things any way you like.
Our ‘Infinity’ Chamber is designed with comfort in mind. During your one-hour HBOT session you might read, listen to music or take a nap. As your body absorbs pure oxygen in this private, calm, pressurised environment, it’s your time to simply rest.
Your RLT session will run for 20 minutes in a private, peaceful space. This gentle, non-invasive treatment uses low-wavelength red and near-infrared light to support healing, reduce inflammation and enhance overall wellbeing.
From the moment you arrive, our team will be there to guide you – making sure you feel informed, supported and completely at ease.
You’ll leave feeling lighter, calmer and reconnected, with the quiet confidence that you’ve supported your body’s natural ability to heal.
Ready to experience it for yourself? Send us a message or book your first session today via our website www.breathelab.com.au

24/03/2026

Meet the whole team!
Breathe Lab is so much more than two busy people building a business from scratch. We are so proud to acknowledge and introduce you to our team members (from left) Liv and Sally.
At twenty two years young, Liv is currently in the thick of fourth year university.
Located in Port Macquarie and studying Occupational Therapy, Liv is passionate about leading a healthy life, which makes her an ideal candidate in the Breathe Lab team.
During Uni holidays you might just see Olivia in our centre waiting to greet you with her welcoming smile. Fun fact - Liv is also Krystin’s daughter. :)
Now to our Super Sally!
An Echuca local, Sal loves jumping in and supporting the Breathe Lab team where she can.
A place that feels calm, grounded, and meaningful in the middle of Sal’s pretty full (and sometimes chaotic) schedule.
For Sal, Breathe Lab is like a passion project — a space where she can hit the reset button, take some time to relax and in her words “a place she genuinely enjoys being part of”.
We thoroughly love having both Sally and Liv in the team mix, they show so much genuine care for our clients and strive for each person’s experience to be a healthy, positive one.
Thank you ladies for helping us build this business and your continued support in the growth of Breathe Lab.
We hope you get to meet these fabulous humans when you visit Breathe Lab Echuca. By appointment only | Book via our website www.breathelab.com.au

19/03/2026

Meet Krystin. ✨ If you’ve had the privilege of bumping into this vivacious human in real life, you already know that the smile and warmth jumping out of this photo is exactly what you get in the flesh.

Krystin calls Echuca Moama home. She’s happily married to Luke and they have three wonderful children in Olivia, Mitch and Lachlan.

It was through her son Lachlan’s friendship with Missy’s youngest Nate, that the eventual business partners became firm friends.

At the same time, Krys was battling chronic pain due to her debilitating palindromic arthritis. Mainstream pain relief medication was an option, but she was curious to find other ways to support her associated pain. For Krys, being actively involved in the local community was important, and enjoying pain-free family time was her highest priority.

When Missy was diagnosed in 2024, Krys was an amazing support. She took on the important task of cooking healthy meals for her friend and young boys, and didn’t bat an eyelid when Missy had to radically change her diet to support her ongoing cancer treatment.

Missy says Krystin gave her ‘endless emotional support at that time and continues to do so now in 2026’.

Kris very simply didn’t want her friend to die.

And so, these formidable women set about blazing a path to access oxygen therapy in their home town, so they could experience the many health benefits themselves, and of course share it with the entire community.

Krystin really is one hell of a woman - the kind of friend everyone needs in their corner. ‘She’s a lot of fun’ says Missy, ‘and always the giver and supporter for those in her circle’.

We hope you have the pleasure of meeting the radiant Krys at your first or perhaps next Breathe Lab booking.

By appointment only | Book via www.breathelab.com.au

Breathe Lab

09/05/2026

04/05/2026

01/05/2026

25/04/2026

24/04/2026

17/04/2026

15/04/2026

02/04/2026

29/03/2026

24/03/2026

19/03/2026

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