Manty n Co Disability & Respite services (2025)

03/08/2025

What has your weekend looked like?

Here are some happy snaps from my weekend at home with my beautiful family.

We played Uno, Jenga, went to the park for a play and fish and chips, completed house and yard work and I baked Banana muffins, pin wheels and sausage rolls and currently have our Sunday roast cooking?

31/07/2025

🎨 Grief isn't simple. It isn't neat. It isn't black and white.

It's messy. It's overwhelming. It's raw.

This image captures what so many of us feel but struggle to express — grief is an explosion of emotions: pain, love, anger, confusion, and memories all blending into something fierce and deeply human. 💔

Whether you’re grieving a person, a moment, or the version of life you thought you’d have — your grief is valid. Your emotions are valid. You are not alone. 💛

At New Light Disability & Counselling, we honour every shade of your journey — the dark, the bright, and everything in between.

📍 Based in Echuca | Servicing Regional VIC and online Australia wide

30/07/2025

🎉 Get Excited — We’ve Got Monday Capacity! 🎉

Need a hand navigating your NDIS journey? The one and only Manty has availability Mondays 9am–3pm and is ready to support YOU!

Whether it’s community access, life skills, personal care or just someone reliable and supportive by your side — Manty’s here to help.

💬 Don’t miss out — spots fill fast! 📅 Book now and let’s make your NDIS goals happen!

📞 0490 886 696
📧 mantyandco@gmail.com
🌐 www.mantyandco.com.au
📍 Servicing Echuca and surrounds

30/07/2025

Today we baked, played, ate together and got out craft on. Was an absolutely lovely day. Looking forward to swimming and baking apple crumble on our next session. Maybe another game of twister where I dont fall over so much. The joy you bring to our sessions is amazing.

30/07/2025

🕊️ A Hand I’ll Hold Forever 🕊️

When my beautiful Crystal-Lee passed away at just 13 years old, I was given a precious gift — the chance to hold her hand for a lifetime.

This cast was made shortly after her passing. It was one of the most heartbreaking yet comforting things I’ve ever done. Every time I see it, I’m reminded of just how fragile and valuable life truly is.

These hands represent love, connection, and the deep bond between a mother and her child. They remind me to show kindness, to offer support, and to hold those we love a little tighter every single day.

Through the grief, the pain, and the heartache, I found my purpose — to help others navigate their own life challenges. Whether it's grief, mental health, or disability, I knew I was meant to walk alongside others through their own journeys.

And so, Manty & Co and Bereaved parents Echuca were born.

💛 A place of support. 💛 A space for healing. 💛 A community where no one has to face life’s hardships alone.

29/07/2025

We have been quite on the page but supper busy supporting our clients in the background.

From home assistance, community access to cooking lessons, witnessed a participant purchase and pick up there very first car, shared meals had picnics, created arts and craft projects, visited loved one to games of twister (safe to say Manty doesn't have the balance she once did haha), and much much more.

To say we feel valued and we value our participants is a understatement so this is a little message to thank you all for your support advice and for joining the Manty & Co family.

We do currently have capacity to support you in both NDIS support and Manty & Co Counselling capacity.

Please rech out to schedule a FREE meet and greet or book your sessions.

(Photo supporting a NDIS participant with social skills at the Blues festival)

25/07/2025

Complete the following.....

Mantys is in the comments below.

20/07/2025

Asking "Are my parents narcissistic?" is a brave and deeply personal question. If you're asking it, you’ve likely noticed patterns in their behavior that don’t sit right with you. Here’s a guide to help you reflect—not to diagnose them, but to help you understand your experience.

🚩 Possible Signs of Narcissistic Parenting

1. Everything Is About Them

Your accomplishments, struggles, or even milestones are hijacked by their need to be seen, praised, or pitied.

> “You only succeeded because of me.”
“Your sadness is stressing me out.”

2. They Lack Empathy

They struggle to understand or validate your emotions—unless it affects them directly.

3. Love Feels Conditional

You may feel like you have to be perfect, obedient, or impressive to receive affection or approval.

4. They Control Through Guilt or Fear

They may say things like:

> “After everything I’ve done for you…”
“You’ll regret treating me this way.”

5. They Don’t Respect Boundaries

Privacy, autonomy, and personal space aren’t honoured. They might invade your room, read your messages, or demand constant access.

6. They Compete With You

They’re jealous of your attention, looks, success—or make subtle digs to bring you down.

7. They Can’t Handle Criticism

Even gently bringing up concerns is met with anger, denial, or turning the blame onto you.

8. They Present a Perfect Public Image

They care more about how things look than how people actually feel at home.

9. You Feel Like the “Parent”

You comfort them, manage their emotions, or clean up their messes while your own needs go ignored.

10. You Question Your Reality Often

You wonder: “Was it really that bad?” or “Maybe I am the problem.” That’s often a sign of emotional manipulation or gaslighting.

💭 Ask Yourself:

Do I feel safe being honest with them?

Have I ever had to shrink myself to be loved?

When I express pain, do they respond with care—or defensiveness?

❤️ If This Resonates:

You are not being dramatic. You are not ungrateful. You’re trying to make sense of a painful dynamic. That takes strength.

18/07/2025

Recognizing narcissistic traits in a partner can be confusing and emotionally exhausting—especially when you love them. Narcissism exists on a spectrum, and not everyone with narcissistic traits has Narcissistic Personality Disorder (NPD). Still, these patterns can be harmful.

🚩 Signs Your Partner May Be Narcissistic

1. Everything revolves around them

Even your accomplishments, struggles, or emotions are somehow redirected back to their own narrative or needs.

2. They lack empathy

They struggle to genuinely understand or care about how you feel—especially when you're hurt or vulnerable.

3. They gaslight you

You’re made to question your memory, perception, or sanity. They might say:

> “That never happened.”
“You’re too sensitive.”
“You’re crazy.”

4. They crave control

From what you wear to who you talk to, they need to dictate things. You may feel like you're constantly walking on eggshells.

5. They never take responsibility

It’s always someone else’s fault—especially yours. Apologies, if given, are often hollow or manipulative:

> “I’m sorry you feel that way.”

6. They need constant admiration

They fish for compliments, brag excessively, and get irritated if they’re not the center of attention—even at your expense.

7. They manipulate with charm

They can be incredibly charming and generous—especially in the beginning or when they want something. But it often comes with strings attached.

8. They isolate you

They might subtly (or overtly) turn you against friends, family, or anyone who could “interfere” with their control.

9. Your needs are dismissed or “too much”

You’re told you're needy, dramatic, or selfish for having basic emotional or relational needs.

10. You feel like you’re never “enough”

No matter how much you give, it’s not enough to earn their consistent respect, support, or love.

🧠 Ask Yourself:

Do I feel safe, heard, and valued in this relationship?

Can I express my feelings without fear of backlash?

Am I becoming someone I don’t recognize to keep the peace?

❗ What You Can Do:

Keep a journal to track patterns and reality-check yourself.

Set clear boundaries—and watch how they respond.

Talk to a therapist or support network—especially if you're feeling emotionally drained or confused.

Trust your instincts—feeling emotionally unsafe is enough reason to explore support.

18/07/2025

Responding to someone with narcissistic traits—especially if they are manipulative, emotionally reactive, or controlling—requires strategy, self-protection, and emotional boundaries. The goal is not to win, fix, or change them, but to safeguard your own mental and emotional wellbeing.

Here’s how to respond safely:

✅ 1. Stay Calm and Emotionally Neutral

Narcissists feed off emotional reactions (positive or negative). If you remain calm, they lose the fuel for control.

Use:

> “I hear you.”
“I’m not going to argue right now.”
“Let’s talk later when things are calmer.”

✅ 2. Set Boundaries—Clearly and Consistently

You do not need to explain or justify your limits in depth. Be brief, firm, and repeat as needed.

Use:

> “I’m not comfortable with that.”
“If you continue yelling, I’ll leave the conversation.”
“I’m not discussing this again.”

✅ 3. Don’t JADE: Justify, Argue, Defend, or Explain

These invite power struggles. The more you “explain,” the more they twist your words.

Instead, try:

> “That’s your opinion.”
“We don’t need to agree.”
[Then disengage]

✅ 4. Use the “Grey Rock” Method

Act boring, unreactive, and detached—like a grey rock. This reduces their ability to provoke or manipulate you.

✅ 5. Don’t Try to Win or Fix Them

You can’t out-logic or “love them into empathy.” Focus on protecting your peace, not changing them.

✅ 6. Document Everything (If Necessary)

Especially with narcissistic parents, partners, or coworkers—keep records of conversations if gaslighting or manipulation occurs.incase things escalate down the track.

✅ 7. Have a Support System

Confide in people who believe you. Therapy, trusted friends, and support groups can remind you: you’re not crazy.

✅ 8. Know When to Walk Away

Sometimes the safest response is distance. You’re allowed to leave toxic dynamics—even if the person is family.

💬 Example Response (Calm + Boundaried):

“I’m not going to keep defending myself. I’ve said what I needed to say, and I’m stepping away from this conversation now.”

17/07/2025

🎉 Get Excited — We’ve Got Availability! 🎉
Manty & Co is now taking new bookings for Support Work and Counselling 💙

🧠 Counselling with Dymanty – Wednesdays
🕘 9:00am – 10:00am
🕥 10:20am – 11:20am
Limited spots available – book now to secure your session!

💪 Support Work with Dymanty
🗓 Mondays | ⏰ 9:00am – 5:00pm (Later finish negotiable)
🗓 Thursdays | ⏰ 9:00am – 1:00pm
Perfect for NDIS participants needing reliable, compassionate care.

👨‍🦰 Support Work with Micheal
🗓 Tuesdays | ⏰ 9:00am – 3:00pm
🗓 Thursdays | ⏰ 1:00pm – 3:00pm
Midweek support made easy.

👩‍🦱 Support Work with Nicole
🗓 Fridays | ⏰ Between 9:00/9:30am – 2:00/2:30pm
Personalised support to wrap up your week!

📍 Echuca & Moama, Kyabram & Surrounds
📞 Message us today to book or enquire!
📧 mantynco@gmail.com | or Dymanty@mantycodisabilityrespiteservices.com
📱 0490 886 696
🌐 www.mantyandcodisabilityrespite.com.au
💙 Facebook: [ & Co Disability & Respite Services]
💙 Facebook: [ Parents Echuca]

17/07/2025

I often get asked and have even asked myself time and time again...... “Am I a narcissist?” it deffinitly takes courage to look at ones self—and it’s actually a sign you’re probably not one.

Here’s why:

🧠 True narcissists rarely ask that question

People with narcissistic personality disorder (NPD) typically lack self-awareness and empathy. They rarely reflect on how they impact others—let alone worry about being narcissistic.

If you’re:

Worried about how you make others feel

Reflecting on your behavior

Willing to grow or take accountability

…you’re already demonstrating emotional awareness, which narcissists usually lack.

❗ But self-reflection is still important

That said, many people (especially those who’ve experienced trauma, stress, or unhealthy relationships) can develop narcissistic traits without having NPD. These traits might include:

Needing a lot of reassurance or attention

Struggling with criticism

Putting your own needs first in stressful situations

Difficulty seeing other perspectives

These can often be worked through with personal growth, therapy, or honest feedback from safe people.

💬 Try asking yourself:

Do I regularly take responsibility when I hurt someone?

Can I empathize with others, even when I don’t agree?

Do I genuinely care how others feel—or just how they see me?

Am I open to being wrong and learning?

Do I manipulate people to get what I want?

If you answered “yes” to the first few and “no” to the last, you're likely not narcissistic—but maybe feeling insecure, overwhelmed, or misunderstood (which are very human experiences).

Manty n Co Disability & Respite services

03/08/2025

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