Lee's Gym

28/02/2026

🔥 Lee’s Legend of the Month: Dean 🔥

Good vibes. Big energy. No half reps. Plenty of noise😉💪
Dean always gives 100% and pushes himself every session.

His only competition? Himself.
Absolute legend — well deserved 👏

Dean you have won yourself a 30minute PT Session! Let’s see your limits?

Give Dean a 👏🏼

25/02/2026

⚡ NEW IN ⚡

Need a kick before training?
Our Pre-Workout Shots are here 💥

Small bottle. BIG energy.
Fast acting. No shaker. No excuses.

🍓 Berry Burst
🥤 Cola Crush

Available now — ask staff or grab one on your way in 💪

23/02/2026

👋 Gentle reminder team
Please make sure weights are taken off equipment and packed away after use.

We’re an all-inclusive gym and not everyone lifts the same 💪

Being mindful of others helps keep the gym safe, welcoming, and enjoyable for everyone.

We may not always be in the gym but our 📹 are!!

Thanks for looking out for each other 🙌

22/02/2026

Classes aren’t just for gym junkies 💥

They’re for:
✔️ Busy parents
✔️ Beginners
✔️ People getting back into it
✔️ Anyone who wants motivation

Members & non-members welcome — come see what our classes are really like.

- FREE for members
- $15 per class Non-Members

🕒 Timetable @ www.leesgym.com.au

16/02/2026

Maxine’s Burn - NEW flavour White Choc Caramel 😋

At Lee’s Gym, we’re big on training hard and fuelling smart — not quick fixes.

Maxine’s Burn Protein is a simple, practical way to support your training when life’s busy and recovery matters.

✔️ 18g protein per serve to support muscle recovery
✔️ Low-calorie option that fits real training goals
✔️ Helps keep you feeling fuller between meals
✔️ Easy to use post-workout or on the go
✔️ Gluten free & easy to digest

No extremes. No pressure.
Just consistent training, good nutrition, and support along the way.

💬 Ask us in-gym or send a DM if you want help finding what works for you.

15/02/2026

🔥 READY TO TRAIN WITH US? 🔥
Welcome to Lee’s Gym – Eden, Sapphire Coast

No matter where you’re starting from, we’ve got you covered 👊
✔️ Group classes for energy, fun & community
✔️ Personalised programs designed for your goals, your pace
✔️ 1:1 PT sessions to get you started or keep you accountable

You don’t have to be fit to join the gym, that’s why you join the gym — we train real people, real lives, real results.

📍 Come in for a tour & a chat
📩 DM us or pop into the gym to get started

Your strongest self starts here 💙












If you want, I can

08/02/2026

Parent life = creative scheduling 😅
Bub sleeping ✔️
Gym session ✔️💪

No rest for the sleep deprived!

04/02/2026

Lee's Gym

03/02/2026

StairMaster: 1
Legs: 0
Cool down… anywhere you can 😮‍💨💪🤣

02/02/2026

30/01/2026

Congratulations to TC, as we all know her 👏
She started out in our morning classes, learning technique and building confidence, then moved into a personalised program due to work commitments, TC told me she wasn’t sure she could push herself through a program.

Turns out, that doubt never stood a chance.
Her consistency, effort, and willingness to turn up and train like she’s being coached every session are paying off — and the results are speaking for themselves.

So proud of your journey, TC. Keep showing up 🔥

Hashtags (6):

26/01/2026

Tuesday we’re back in full swing after a long break and it feels so good to be fresh and ready for you all!
Our gym is more than a workout — it’s a community 💥
Please remember to book into classes to avoid disappointment.

Let’s show up for each other and make 2026 our best year yet! 🙌

🤍💪