Paul Jacobson Psychotherapy & Counselling

05/12/2025

Coming to Our Senses https://www.pauljacobsoncounselling.com/perspectives/coming-to-our-senses Paul Jacobson

When we become aware that our thoughts are racing, we can invite ourselves to pause, slow ourselves down, be compassionate with ourselves, and gently try to draw our mind back, to the present moment.

01/12/2025

https://www.pauljacobsoncounselling.com/perspectives/losing-innocence-and-finding-hope

Once we stop suppressing or avoiding our experiences, once we allow even the most painful life events to enter more conscious awareness, we are unable to push them down again.

01/12/2025

Losing Innocence and Finding Hope https://www.pauljacobsoncounselling.com/perspectives/losing-innocence-and-finding-hope Paul Jacobson

Once we stop suppressing or avoiding our experiences, once we allow even the most painful life events to enter more conscious awareness, we are unable to push them down again.

24/07/2024

I am excited to announce that Paul Jacobson Psychotherapy & Counselling is now a Registered NDIS Provider.

16/06/2024

https://www.pauljacobsoncounselling.com/perspectives/treating-our-children-as-teachers

Children and teens, and even some adults, often require something else, even something untraditional, from their therapy.

07/06/2024

https://www.pauljacobsoncounselling.com/perspectives/the-power-of-perspective

By naming our problems, and by sharing our stories with a trusted therapist or counsellor, we notice that our perspectives begin to shift.

31/05/2024

https://www.pauljacobsoncounselling.com/perspectives/but-what-do-you-specialise-in

Potential clients want to know that their therapist “knows the territory” and has the necessary life experience to understand the problems that they are bringing to therapy.