Rejuvenate Spinal Flow

Rejuvenate Spinal Flow Rejuvenate your health & life through natural health modalities & supplements.

This week’s guidance comes through the Chakra Insight Oracle by Caryn Sangster - a beautiful deck that helps you tune in...
17/11/2025

This week’s guidance comes through the Chakra Insight Oracle by Caryn Sangster - a beautiful deck that helps you tune into the energy centres directing your wellbeing, intuition and emotional balance.

Each card brings awareness to what’s active, what’s shifting, and what your body is asking you to realign - physically, emotionally and energetically.

Take a slow breath in…
Notice which number feels strongest for you…
Then choose card 1, 2 or 3.

✨ Your chosen card will highlight the chakra that needs support or attention this week - and offer insight into how you can come back into harmony.

Comment your number below and I’ll send your guidance straight to your inbox 💌

This week’s guidance comes from the Heal Yourself Oracle by Inna Segal - a deeply transformational deck that helps you c...
10/11/2025

This week’s guidance comes from the Heal Yourself Oracle by Inna Segal - a deeply transformational deck that helps you connect to the parts of yourself asking for awareness, release and renewal.

These cards hold the mirror to your inner world - revealing where healing is ready to unfold, and guiding you closer to your true, aligned self.

Take a deep breath.
Centre yourself.
Then pick the card you’re most drawn to: 1, 2 or 3.

✨ Each message offers gentle insight into what’s shifting for you - body, mind and soul.

Comment your number below, and I’ll send your message straight to your inbox 💌

The end of the year holds a certain weight.Deadlines, family demands, emotions that surface - it all adds up, layer by l...
03/11/2025

The end of the year holds a certain weight.
Deadlines, family demands, emotions that surface - it all adds up, layer by layer, until your body starts whispering “enough.”

But what if instead of pushing through, you gave yourself a genuine reset before the year ends?

Not just a mental break… but a biological one - where your body releases the stored stress, tension and exhaustion that’s been quietly building all year.

This is your invitation to pause and recalibrate, so you can step into the next chapter lighter, calmer, and back in flow with yourself.

✨ Spinal Flow Assessment & Session – $140
A gentle yet powerful way to release nervous system tension and restore your body’s natural flow.

✨ Access Bars Session – $150
A deeply relaxing energy reset that clears mental overwhelm and emotional heaviness.

📍Edgeworth – limited sessions available
📍Carrington – only one session this week (Thursday 2:30 pm)

If your body’s been calling for a reset, this is your sign to listen.

Send me a message with the word “RESET” and I’ll share the next available times with you. 💛

This week’s guidance comes through the Divine Feminine Archangel Oracle by Claire Stone - a deeply nurturing deck that b...
02/11/2025

This week’s guidance comes through the Divine Feminine Archangel Oracle by Claire Stone - a deeply nurturing deck that brings through messages of empowerment, healing and divine feminine support.

Take a moment to pause…
Breathe…
Then choose the card that you feel most drawn to: 1, 2 or 3.

Each message carries an energy to help you rise above the noise, reconnect with your inner wisdom and feel supported by the divine light that’s always guiding you.

✨ Comment your card number below, and I’ll send your personalised message straight to your inbox.

27/10/2025

Your body doesn’t need to be pushed to heal - it needs to feel safe, supported and heard.

Spinal Flow works with your body’s natural intelligence, gently helping your nervous system shift from tension to ease, from fight-or-flight into calm.

It’s not about force or fixing - it’s about creating the right conditions for your body to remember how to heal itself.

When you allow flow back through your spine, the whole body begins to soften, realign and restore.
Healing becomes less about effort… and more about allowing.

✨ Be gentle with yourself - your body is always doing its best for you.

🌿 Save this as your reminder that healing happens when you soften, not when you push.

This week’s Oracle Guidance comes from the Ascension Oracle by Nari Anastarsia - a deck that reminds us that awakening i...
26/10/2025

This week’s Oracle Guidance comes from the Ascension Oracle by Nari Anastarsia - a deck that reminds us that awakening is not about becoming someone new, but remembering who we already are.

Each card carries high-vibrational light codes to help you expand your consciousness, trust your inner wisdom, and rise into your next level of being.

Take a moment to centre yourself, soften your breath, and let your intuition choose the card that calls to your heart - 1, 2 or 3.

Your message will bring clarity, guidance and a little energetic boost to help you step forward with confidence and flow.

✨ Comment your number below or DM me and I’ll send your message straight to your inbox.

The end of the year has a unique energy. It’s a time for reflection, but also a launching pad for what’s next. ✨But for ...
26/10/2025

The end of the year has a unique energy. It’s a time for reflection, but also a launching pad for what’s next. ✨

But for so many of us, it’s a launch attempted with an engine running on fumes. We promise ourselves a “fresh start,” but the slate is never truly clean when we’re still carrying the baggage from the last 12 months.

What if you could give yourself an actual, biological reset?

This is your invitation to intentionally release the baggage of this year, so you can step into the next feeling clear, grounded, and genuinely powerful.

On Saturday 1 November, we are holding our final Spinal Flow Healing Retreat Day of the year. This is not about winding down. It’s about clearing the decks.

We will guide your body to release the stored stress, tension, and nervous system patterns that you’ve accumulated, creating space for true rest and renewal. You will leave feeling lighter, not because you’re avoiding anything, but because you’ve intentionally let it go.

This is your opportunity to enter the new year from a place of surplus, not deficit.

This is our last retreat until well into 2026. We have only 3 spaces available for this intimate reset.

If you are ready to claim your energetic clean slate, send me a direct message with the word “RESET” to reserve your spot.

23/10/2025

The Deep Exhale Your Body Has Been Screaming For.
That constant tension in your shoulders? The ache in your lower back that never quite goes away?

It’s more than just stress. It’s the accumulated weight of the entire year, stored in your body. And you’ve been carrying it for too long.

Before the holiday rush begins and the year comes to a close, we are holding one final healing retreat day. This is your last opportunity to shed that weight with us, as we won’t be hosting another until February 2026.

This isn’t a temporary fix like a massage. It’s a deep reset for your nervous system, designed to help your body release the stored stress and tension it’s been holding onto, allowing genuine healing to begin.

Imagine walking out at the end of the day feeling lighter. Not just mentally, but physically. Like you’ve finally put down a heavy bag you didn’t even realise you were carrying.

We have just 5 spots available for this intimate and final retreat of the year.

This is your moment to finally listen to what your body is asking for.

Send me a direct message with the word “RELEASE” to reserve your space and give yourself the gift of a true reset.

Wow, Carrington! The response to the opening special has been absolutely incredible, and I’m so grateful.I wanted to giv...
22/10/2025

Wow, Carrington! The response to the opening special has been absolutely incredible, and I’m so grateful.

I wanted to give you a quick update: we are now down to the final 2 appointments for the entire month of October.

And it turns out, both are for tomorrow, Thursday, October 23rd.

This is your very last chance to experience a true reset before the month is over. This is for the person who feels that pull, that deep need to release the tension they’ve been carrying and feel light and clear before the weekend even begins.

These last two spots still come with the $20 off “Rejuvenate” opening special:

✨ Spinal Flow: $120 (usually $140)
✨ Access Bars: $130 (usually $150)

If your body has been calling for this, this is your sign not to wait.

To claim one of the last two spots, send me a DM with the word “TOMORROW” right now.

Can’t wait to see you!
Kelly 💗

An invitation to find your flow in Carrington. ✨I am so thrilled to announce that my new healing space at The Hemporium ...
20/10/2025

An invitation to find your flow in Carrington. ✨

I am so thrilled to announce that my new healing space at The Hemporium is officially open, and the response has been absolutely beautiful.

We’re almost fully booked for our October opening special, but I’ve saved the last 3 spots for women ready to hit the reset button and step into a feeling of deep rejuvenation.

This is your moment to let go of the noise and reconnect with yourself in a brand new, peaceful sanctuary.

As a special welcome, you’ll receive $20 off your first session:
🌿 Spinal Flow: $120 (usually $140)
🌿 Access Bars: $130 (usually $150)

These final 3 spots are available only on Thursday, Oct 23rd & 30th only.

Ready to claim your moment of peace?

Send me a direct message with the word “REJUVENATE” to book one of the final spots before they’re gone.

Address

Edgeworth, NSW
2285

Opening Hours

Monday 6pm - 7:30pm
Tuesday 6pm - 7:30pm
Wednesday 9am - 5pm
Thursday 6pm - 7:30pm
Friday 6pm - 7:30pm
Saturday 9am - 5pm

Telephone

+61402356804

Website

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