Inspired Dietetics

Inspired Dietetics I am a dietitian with a focus on body positivity.

I aim to encourage my clients to achieve positive health outcomes, by equipping my clients individually with the right tools for them, and empowering them to independently make positive health choices.

19/08/2025

🚨 Cheese recall alert 🚨
With several cheeses currently being recalled across Australia, it’s the perfect time for a reminder:
If you’re pregnant — or trying to become pregnant — the safest choice for you and your baby is to avoid soft cheeses. 🧀❌

That’s because pregnant people are 10 times more likely to get a Listeria infection, which can cause miscarriage, stillbirth, or preterm birth. 💔

👉 Keep you and your baby safe by choosing alternatives instead.

https://www.news.com.au/lifestyle/food/food-warnings/multiple-soft-cheese-brands-sold-across-coles-woolies-recalled-over-listeria-fears/news-story/ce092e7f9f316e3592f112ba9ebde90e?btr=1c591262ebb50eef1bcf860c530c206b

16/08/2025

⚠️ Food recall notice ⚠️

Global Foods Group PTY LTD is conducting a recall of the below products with all best before dates up to and including 01/10/2025.

▪️Mon Ami Camembert - French 200g
▪️Mon Ami Petit Camembert - French 125g
▪️Mon Ami Double Cream Le Fromager 300g
▪️Mon Ami Petit Brie - Double Cream French Brie 125g
▪️Emborg French Brie 200g
▪️Emborg French Camembert 200g

The products have been available for sale in Woolworths, Coles, IGA and other independent grocery stores nationally and online.

The recall is due to potential microbial (Listeria monocytogenes) contamination.

Please return the product to the place of purchase for a full refund. Proof of purchase (receipt) is not required. Any consumers concerned about their health should seek medical advice.

ℹ️ Full details:
https://www.foodstandards.gov.au/food-recalls/recall-alert/global-foods-group-pty-ltd-mon-ami-and-emborg-soft-cheeses-125g-200g-300g

07/08/2025
31/07/2025

⚠️ Food recall notice ⚠️

ALDI Stores are conducting a recall of Urban Eats Japanese Style Vegetable Gyoza 750g. The product has been available for sale in ALDI Stores across Queensland.

The recall is due to the presence of foreign matter (glass). Consumers should not eat this product.

Please return the product to the place of purchase for a full refund. Proof of purchase (receipt) is not required. Any consumers concerned about their health should seek medical advice.

ℹ️ Full details: http://foodstandards.gov.au/recalls

01/07/2025

⚠️ Food recall notice ⚠️

Coles Smooth Peanut Butter and Coles Crunchy Peanut Butter 1kg.

The recall is due to Biotoxin (aflatoxin) contamination. Do not eat this product. Please return the product to the place of purchase for a full refund. Proof of purchase (receipt) is not required. Any consumers concerned about their health should seek medical advice.

Best Before Date is 05/02/2027.

Products have been sold in Coles Supermarkets and online nationally.

ℹ️ Full details: http://foodstandards.gov.au/recalls

One thing that I am passionate about is food security. Food insecurity in Australia is defined as "a lack a reliable acc...
27/06/2025

One thing that I am passionate about is food security. Food insecurity in Australia is defined as "a lack a reliable access to sufficient, safe and nutritious food." In 2023, it was estimated that 3.7 million households experienced food insecurity in the last 12 months!

If you are shopping at Coles please look at donating to Secondbite (if you can).

Edited to add that this is not a sponsered post.

Recipe creation day! (Excuse the tired looking face, Miss G had night terrors very early this morning 😢 mumma's and dadd...
26/06/2025

Recipe creation day! (Excuse the tired looking face, Miss G had night terrors very early this morning 😢 mumma's and dadda's you know right?!). I am experimenting with a loaf on the go suitable for toddlers 1yrs and older. I loved it! Now the true tester is miss G. Will she like it? We will soon find out.

Recipe experiment time! I love our air-fryer and these little trays. Great snack sized food ready to pack and go. I have...
26/06/2025

Recipe experiment time! I love our air-fryer and these little trays. Great snack sized food ready to pack and go. I have learned never to leave without snacks when leaving the house with a toddler 😄

19/06/2025

Address

Eight Mile Plains, QLD
4113

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+61493208213

Website

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