10/01/2026
“Silence is an empty space. Space is the home of an awakened mind”- Buddha
With the much-welcomed rainy day, I felt a quieter practice would be better, and so I have decided to run a Yin class, inviting stillness and a sense of quiet spaciousness.
If you would like to join me at Align Strength and Wellness then please book in through the Momence App.