Eltee Sydney

Eltee Sydney Functional period protection for UNSTOPPABLE tween and teen girls. Home of UnderSwim™ & UnderDance™ and Bumpers Briefs.

Game-changing period protection made exclusively with unstoppable tweens and teens in mind— we're making sure she doesn't have to pause for anything, ESPECIALLY not for her period.

The reviews are in. ⭐⭐⭐⭐⭐4.7 stars across Klaviyo and Google. Word is getting around - dance mums, gymnastics mums, and ...
28/05/2026

The reviews are in. ⭐⭐⭐⭐⭐

4.7 stars across Klaviyo and Google. Word is getting around - dance mums, gymnastics mums, and now the studios are taking notice.

UnderDance. Period protection that disappears under a leotard.
Shop via the link in bio.

And ain't that a beautiful thing.
28/05/2026

And ain't that a beautiful thing.

"A new study finds college-educated fathers are working significantly shorter hours than before the Covid-19 pandemic, and are spending more time with their families.

Fathers with degrees and young children slashed their time on the job by six hours a week and increased their time spent on housework and child care by more than four hours a week, according to analysis of federal time-use data from the think tank American Institute for Boys and Men.

That marks a significant shift from the two decades leading up to the pandemic, when the amount of time fathers spent on child care and household chores barely budged even as more mothers of young children joined the labor force...

Yet employment numbers have remained stable for fathers, which researchers say is evidence that personal choices are the big factor driving fathers to spend more time at home.

'Instead of spending those extra few hours trying to get ahead at work, trying to meet a project deadline, those hours are being spent on family now,' said Ariel Binder, an economist and the new study’s author.

Women’s workplace gains are likely playing an equal role, along with personal preferences, in driving men to spend more time on housework, said Misty Heggeness, an economist at the University of Kansas."

Even with these changes, however, the study's authors observe, "mothers of young kids still spend nearly 15 hours more a week than men doing unpaid work like cooking, cleaning and child care at home."

Read more on The Wall Street Journal at https://on.wsj.com/4nJLZpw

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For children's books about the special bond between fathers and daughters, visit our blog post, "A Father's Love: 35 Books About Dads & Daughters,” at https://www.amightygirl.com/blog?p=11474

For a few of our favorite children's books celebrating dads and daughters, we recommend "Lola Loves Stories" for ages 3 to 5 (https://www.amightygirl.com/lola-loves-stories), "You Made Me A Dad" for ages 3 to 8 (https://www.amightygirl.com/you-made-me-a-dad), "Dad By My Side" for ages 3 to 7 (https://www.amightygirl.com/dad-by-my-side), and "Made For Me" for ages 4 to 8 (https://www.amightygirl.com/made-for-me)

There's also a unique shared journal to help dads and their pre-teen daughters bond in a whole new way: "Love, Dad and Me Journal" for dads and daughters ages 8 and up at https://www.amightygirl.com/love-dad-and-me

Women’s sport in Australia isn’t “emerging” anymore. It’s already delivering massive audiences.NRLW State of Origin rece...
27/05/2026

Women’s sport in Australia isn’t “emerging” anymore. It’s already delivering massive audiences.

NRLW State of Origin recently drew 980,000 viewers, outrating AFL on the same night. The Matildas’ 2023 World Cup semi-final peaked at 11.15 million viewers, the most-watched broadcast in Australian history. AFLW, Super Netball and NRLW are all posting record growth across crowds, streaming and broadcast audiences.

And commercially?
86% of women’s sport sponsors say their investment met or exceeded expectations.

So why does the coverage still feel so uneven?

In an analysis of 83 editions of a major Australian sports newsletter, women’s sport accounted for roughly 8% of subject line coverage, despite women making up around 40% of registered sports participants in Australia.

That gap matters.

Because media coverage shapes what gets taken seriously. It influences visibility, sponsorship, funding, credibility, and whether young girls grow up believing their sport truly matters.

And increasingly, the bias isn’t always obvious. It slips in through framing, omission, tone, and the steady drip-feed of coverage that asks audiences to admire female athletes for everything except the sport itself.

Read full 'Womens Sport in Australia: Huge Ratings, Buried by Media' report: elteesydney.com.au/blogs/period-info-guides/womens-sport-australia-media

We ran the numbers across 83 newsletters sent from one of Australia’s most popular sports media outlets.Men's coverage: ...
26/05/2026

We ran the numbers across 83 newsletters sent from one of Australia’s most popular sports media outlets.
Men's coverage: player ratings, tactical breakdowns, press conference analysis.
Women's coverage: "haunted by Asian Cup pain", "returning after the birth of her daughter", "off-field drama", "contract dispute."
This is not a ‘had a bad week’ style anomaly. This is a flagrant, sustained pattern of disregard for a sport that's breaking viewership records and growing at speed.
Full article link in comments.

Period underwear for her. Suspiciously good days for you.(You’re welcome.)
23/05/2026

Period underwear for her. Suspiciously good days for you.
(You’re welcome.)

22/05/2026

If your girl swims, she just might hit the point where her period decides whether she trains or not. That’s what happened to Melissa.

Credit:

Shop UnderSwim, link in bio

21/05/2026

One minute they’re worried about leaks.
The next, they’re dancing like nobody’s watching. Like magic ✨

UnderDance moves with them, stretches with them, and keeps up through every cartwheel, kick, jump and spin. Because when period protection actually works, girls get to stay focused on the fun.

No second guessing. No sitting out. Pure main character energy.

UnderLiner. 2 for 1. Yes really. Ultra-thin, second-skin comfy regular un**es with undetectable protection sewn in. For ...
20/05/2026

UnderLiner. 2 for 1. Yes really. Ultra-thin, second-skin comfy regular un**es with undetectable protection sewn in. For early cycle changes, light spotting, back-up with a tampon, bladder leakage - all those 'do I need something?' moments. Add two to cart, code DOUBLELINER-155E at checkout.
Limited time, while stocks last.

Pictured: The fully-fledged legend, the legend-in-progress, and the legend-in-training.And to every mum who spent Mother...
10/05/2026

Pictured: The fully-fledged legend, the legend-in-progress, and the legend-in-training.

And to every mum who spent Mother’s Day morning at their kid’s game: the couch, the ice cream, the Netflix, the fleecey everything. You’ve more than earned it.​​​​​​​​​​​​​​​​

We talk a lot about what girls miss out on in sport. But what about the boys?Every weekend at games and throughout the w...
27/04/2026

We talk a lot about what girls miss out on in sport. But what about the boys?

Every weekend at games and throughout the week at training, boys across Australia show up to sport and watch adults do their jobs. They watch who runs the session, who calls the drills, who makes the decisions , and whose authority goes unquestioned. Most of the time, without anyone intending it, the people they are watching are largely male.

That's not just a problem for women trying to build coaching careers. It's a problem for every boy taking part. Because children don't learn what power looks like from textbooks. They learn it from the people running the session. And diversity in coaching brings diversity in approach: different communication styles, different ways of building confidence, different models of what it means to be in charge.

They learn it from the people they look up to in all the everyday places and spaces those kids occupy their time: home, school, work (when they're old enough), and sport.

When those people are overwhelmingly male, boys quietly absorb a lesson nobody planned to teach them: that this is how it works, that authority has a gender, and that the natural order of sport looks a lot like the natural order of everything else.

This article is about that lesson. Not the one written in any policy document, but the one delivered silently, every week, through who is in charge and who is not.

The numbers tell the structural story. Women make up 36% of community-level coaches. By the time you reach Olympic-accredited coaching, that figure drops to 19%. In six seasons of AFLW, three women served as senior head coaches. Twenty-three men held the same role. The pipeline is not leaking. It is being compressed, at every level, by structures that were never designed with women in mind.

This matters for girls, obviously. But it also matters for boys, in ways the conversation rarely gets to.

· 36% Women among community-level coaches
· 19% Women among Olympic-accredited coaches
· 3 vs 23 Female vs male AFLW senior head coaches across 6 seasons

WHO'S IN CHARGE TELLS BOYS WHO BELONGS IN CHARGE

When aggression is the dominant mode of authority boys are exposed to, it becomes the template for what leadership looks like.

Sport is one of the primary places where boys learn what authority looks like. Not through lessons, but through observation. Who runs the training session. Who calls the plays. Who raises their voice and whose voice carries weight. When that person is almost always male, boys absorb a lesson about power that no classroom instruction will easily undo.

Sporting culture is often associated with a particular version of masculinity: dominant, aggressive, emotionally closed. The culture reproduces itself, not because of individual bad actors, but because when everyone in charge looks the same, nobody stops to ask whether there's a better way.

And there often is.

The assertive, high-intensity coaching style that drives some kids forward leaves others behind. Variety in who leads means variety in how kids are reached, and that is good for every child on the team, regardless of gender.

When women hold genuine coaching authority, that changes. Not through a speech about values, but through the daily reality of who is standing at the front and a different approach to the same job.

Boys who grow up with female coaches in positions of real authority develop a different mental model of what leadership looks like, simply by having lived experience of it as normal.

WHAT WOMEN BRING TO COACHING, AND WHY IT MATTERS

Female coach working with teen boys football team
Athletes rate communal coaching styles more highly for relational competence. That preference does not change based on the coach's gender.

Research on 308 athletes across sport levels and genders found that male and female coaches received equivalent competence ratings. Athletes did not systematically prefer male coaches. What they did consistently prefer was a communal coaching style: supportive, empathetic, collaborative. Coaches who led that way rated higher on both relational and strategic competence, regardless of gender.

The coaching style athletes most value is one more commonly modelled by women. And yet the structures of sport consistently penalise women who bring it. Women who coach assertively are read as aggressive. Women who coach collaboratively are read as insufficiently serious. The double bind is structural, built into environments designed around a version of authority that was never meant to include them.

Boys trained in these environments absorb both lessons: that leadership is male, and that care is weakness. Neither is true. Neither is useful. And both are preventable.

WHEN WOMEN DO BREAK THROUGH

Nancy Lieberman became the second woman to serve as an NBA assistant coach in 2015, and went on to become the first female coach to win a title in a men's professional league.

Nancy Lieberman joined the Sacramento Kings' staff in 2015, the second woman ever in an NBA assistant coaching role. She later became the first female coach to win a title in a men's professional league, taking the BIG3's Power team to the 2018 championship. Becky Hammon, who preceded her at the Spurs, left the NBA in 2021 to become head coach of the Las Vegas Aces, winning three WNBA championships in four seasons.

In the NFL, Jen Welter's 2015 Cardinals internship lasted five weeks, made history, and did not produce a permanent position. The door opened unevenly depending on how much genuine institutional backing existed behind it.

Closer to home, Janelle Pallister's story cuts to the same point. A Seoul 1988 Olympian and triple Commonwealth Games medallist, Janelle went on to become a high-performance swimming coach within the AIS ecosystem. And yet for years she described herself not as a coach but as someone who was "just helping out." That identity delay had nothing to do with her qualifications. It reflects a system that does not extend legitimacy to women in coaching roles without resistance.

Visiting coaches would automatically gravitate toward her male co-coach despite her equal experience. The expertise was there. The recognition was not. In environments where women were given real authority and treated as full members of coaching staff, they were effective. The novelty, as one of the first women on an NCAA Division I men's ice hockey staff put it, was entirely external. From the inside, it was just the job.

OKAY, BUT WHAT CAN WE DO ABOUT IT?

👉🏻 Ask the question clubs don't want to answer

If you ask a club why there are so few female coaches, the most common answer is pipeline. Not enough women coming through. Which sounds reasonable until you look at the numbers: women enter coaching at 36% and exit the pathway at almost twice that rate by the time it reaches elite level.

The pipeline is full at the bottom. Something is happening in the middle.

The honest answer is culture. Clubs that give women a seat at the table but serve them from a menu they are not supposed to order from are not making progress. They are performing it. Token inclusion without structural change does not shift what boys observe, what norms get reinforced, or what kind of authority becomes normal to them.

The question worth asking is not whether there are enough women in the pipeline. It's why so many leave it.

IF YOU WANT TO COACH, COACH.

Female coach working with a mixed boys and girls sporting team
Women who coach are not helpers or hopefuls. They are coaches.

To any woman who's coaching: YOU ARE A COACH. Not a helper. Not an assistant building toward something. Not a wannabe waiting for permission. A coach, right now, with as much right to be at the front of that training session as anyone else who puts their hand up.

Identify as one. Pursue it with that frame. The initiatives exist: female coaching scholarships, executive leadership programs, sporting body development pathways. They are not charity. They are the structural correction that a lopsided system requires, and using them is not a shortcut. It is the point.

Know what you bring. The assertive, high-intensity approach that drives some athletes forward leaves others behind. The coach who focuses on day-to-day optimisation, on the individual athlete in front of them, on building intrinsic motivation rather than just compliance, is not doing a softer version of the job. They are doing a different and necessary part of it. Sport needs both. Right now it is only reliably getting one.

The culture shifts when the numbers shift. The numbers shift when women pursue coaching as the full and legitimate career it is, and when clubs stop mistaking performance for progress.

The sky genuinely is the limit for women with the attitude and aptitude to be the face of that change. Sport needs those women.

And so do the boys on the sideline, watching and learning what authority looks like.

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