Mariana Suarez - Yoga, Retreats, Mentorship

22/01/2026

🇦🇺Sometimes our mind runs faster than our feet. The Dru Earth Sequence is my favorite anchor for those moments. 🌎

Comment 'I AM HERE' if you gave yourself these 3 minutes of presence and share it with a friend that needs some peace today.

🇲🇽 A veces la mente corre más rápido que nuestros pies. La Secuencia de la Tierra, una de las prácticas más transformadoras de Dru Yoga, es mi favorita para esos momentos. 🌱

Escribe 'ESTOY AQUÍ' si te regalaste estos 3 minutos de presencia y comparte con es@ amig@ que hoy necesita un poco de paz.

25/12/2025

Merry Christmas! Wishing you a beautiful time celebrating life and family. 🎄

15/12/2025

If we all remember this one thing... We world would be the place we all want to see.

18/11/2025

14 years of you!!! Happy birthday . We love who you are and feel so blessed to walk life by your side. Keep shining nena! ✨

23/09/2025

Cuando empecé con Dru Yoga era cero flexible, tenía dolores de espalda constantes y mi mente corría a mil por hora.

Lo que más me gustó es que no necesitas posturas complicadas para transformarte. En cada práctica fui soltando tensiones, mi espalda encontró alivio, mi mente conoció la paz… y poco a poco empecé a sentirme más ligera, más presente y con más energía. ✨

Por eso quiero invitarte a la primera Clase Abierta de Dru Yoga en Español mañana 24 de septiembre.

Es una práctica gentil, inclusiva y profundamente transformadora. Es tu práctica, es tu ritmo.

👉 Regístrate gratis (link en bio) y acompáñame a vivir esta experiencia.

Nos vemos en el mat! 💛

15/09/2025

Grief is in the air..

Maybe it’s not your own personal loss… but the grief of the world.

The heaviness of turning on the news.
The ache of knowing so many are hurting.😢

The collective sorrow that seeps into our own lives, most of the time unnoticed. 🌍💔

ButGrief doesn’t only arrive with headlines.
It sneaks into everyday life too—
✨ The unspoken sadness of children growing up and spreading their wings.
💭 The heaviness of a relationship shifting.
💭 The quiet grief of ignoring your own dreams for too long.

Grief, in all its forms, is love in disguise. It showing us what matters most.
But only if we allow ourselves to feel it.

That’s why Tash and I created Metamorphosis.

We want to create a gentle space to talk openly, breathe, reflect, and begin to see change—and grief—as a path back to love, clarity, and renewal. 🦋

📅 Wednesday, September 18
💻 Free online gathering · 2 hours of soul-nourishing practices

If your heart feels heavy right now, know this: You are not meant to go through it alone. Come sit with us. Let’s remember together that life is always offering us beauty, meaning, and possibility. 🌸

💌 Link in bio to join.

10/09/2025

Spring is the season of new beginnings—the perfect time to pause, dream, and plant the seeds of what truly matters. 🌱

For three nourishing days, we’ll gather in the breathtaking beauty of Myrtleford for:
🌸 Daily Dru Yoga
🌸 Sound healing + heartfelt workshops
🌸 Gentle nature walks
🌸 Soulful connection + sisterhood
🌸 Nourishing plant-based meals by
🌸 And a few magical surprises…

This is a loving invitation to step away from the busyness of your life and reconnect with your heart’s intentions. Together, we’ll create space to listen, to vision, and to begin blooming into the life of your dreams. Because you get to have it.

🌷 Only 4 spots remain in this intimate, all-inclusive retreat.

If your heart is excited, this is your moment. Don’t wait for “someday".

👉 Link in bio to reserve your place

09/09/2025

Estoy muy emocionada de compartir mi pasión por Dru Yoga en mi primer idioma.

Si!!! Por primera vez en español, te invito a conocer que es Dru Yoga: un espacio donde el movimiento se convierte en medicina, la respiración en tu mejor aliada y la aceptación en tu estado natural de consciencia.

Esta clase online gratuita es una oportunidad para pausar, sentir tu cuerpo y reconectar con tu esencia.

Regístrate en el 🔗

Te espero con los brazos abiertos ☀️

Mariana

09/09/2025

Estoy muy emocionada de compartir mi pasión por Dru Yoga y el interiorizar para sentirnos más plenos,

08/09/2025

New Season. New Energy. New Classes 🌸
We are welcoming Spring with our updated Dru Yoga schedule — and, because you ask for it, I’m so excited to introduce two new classes:

🌼 NEW: Tuesday 9:30AM — In Studio
🌸 NEW: Thursday 12:00PM — Online en Español (Miércoles 8PM CDMX)

💫 Plus our community favourites:
▫️ Monday 7:00PM — In Studio
▫️ Tuesday 8:00PM — Online
▫️ Wednesday 7:30PM — In Studio
▫️ Friday 10:00AM — In Studio

These classes are like sunshine for the soul — gentle, heart-opening, and deeply healing.

All In Studio classes are

Join our Beautiful Community 🌷

➡️ Book your spot (link on bio)

With love,
Mariana

03/09/2025

24/07/2025

You are 18 today!!! ✨✨✨

What a joy it’s been to walk hand in hand with you through this first part of your journey.

Now, I can’t wait to walk beside you as you step into this next chapter—and to witness the beautiful life you’re creating.

Let your heart lead the way. The world is waiting for all of who you are. 💛

Thank you for making me not just a mum, but YOUR mum.

I love you, nena. Always.😘
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