Mariana Suarez - Yoga, Retreats, Mentorship

Mariana Suarez - Yoga, Retreats, Mentorship Dru Yoga, Soulful Experiences and Mentorship to live with more ease, joy and meaning

02/03/2026

In exactly one month, we’ll be back in Myrtleford for our Autumn Retreat and I can't wait!🍂

Many of you have asked me, "Mariana, what do you actually do at a retreat?" My answer is always the same: We do nothing.

​We don't get together to add more to our "to-do" lists. We gather to be. To receive. To rest. To move. To laugh. To connect with ourselves, with each other, with the earth beneath our feet and the mountains.

​We are here to restore our nervous systems and see the beauty that is revealed once we finally quiet the noise. 🕊️

​✨ Everything is fully booked for Autumn, but if your heart is whispering "next time," comment WAITLIST below to be the first to know about our upcoming retreats.

19/02/2026

We have welcomed the Year of the Fire Horse! 🐎✨ Yes, it is a time of momentum and visibility, but remember: even the most powerful horses value rest, connection, and clear direction.

​The Dru Inner Fire Sequence is one of my favorite practices to spark that passion within. I love to play with the pace depending on what my soul is calling for:

​🔥 If I need to take bold action: I move strongly and add the "Breath of Fire" (Kapalabhati) to ignite my drive.
🌿 If I need to recharge: I move gently and with deep intention, refueling my energy from the inside out.

​It only takes a couple of minutes to shift your state and get you on the go.

​Want to experience it fully?
Comment FIRE HORSE below and I will send you a code for a free online class (available in English or Spanish). Let's gallop together!
​-----
​¡Ya le dimos la bienvenida al Año del Caballo de Fuego! 🐎✨ Sí, es una época de movimiento y acción, pero hasta los caballos más poderosos valoran el descanso, la conexión y una dirección clara.

​La Secuencia del Fuego Interior de Dru es una de mis prácticas favoritas para encender la pasión en mi interior. Me encanta jugar con el ritmo según lo que mi alma necesite:

​🔥 Si necesito tomar acción: La realizo con fuerza y sumo la "respiración de fuego" para encender mi determinación.
🌿 Si necesito recargar energía: Me muevo suavemente y con una intención profunda, restaurando desde adentro.

Solo nos toma un par de minutos cambiar tu estado de ánimo y ponerte en marcha.

​¿Quieres vivir la experiencia completa?
Escribe CABALLO DE FUEGO en los comentarios y te enviaré un código para una clase en línea gratuita.

30/01/2026

Does yoga feel intimidating to you? Like you’re not flexible enough, or your mind is too loud to sit still? I hear you.

At our community, yoga isn’t about touching your toes; it’s about what you learn about yourself on the way down. It’s not a workout; it’s where you come home.

This is your space where your body isn’t something to be fixed, but to be honoured.

Are you ready to come home? Comment HOME to receive a Free Trial Class wherever you are (In Studio or Online) - English and Spanish classes available 🙏🏼

See you on the mat 😘

22/01/2026

🇦🇺Sometimes our mind runs faster than our feet. The Dru Earth Sequence is my favorite anchor for those moments. 🌎

Comment 'I AM HERE' if you gave yourself these 3 minutes of presence and share it with a friend that needs some peace today.

🇲🇽 A veces la mente corre más rápido que nuestros pies. La Secuencia de la Tierra, una de las prácticas más transformadoras de Dru Yoga, es mi favorita para esos momentos. 🌱

Escribe 'ESTOY AQUÍ' si te regalaste estos 3 minutos de presencia y comparte con es@ amig@ que hoy necesita un poco de paz.

Merry Christmas! Wishing you a beautiful time celebrating life and family. 🎄
25/12/2025

Merry Christmas! Wishing you a beautiful time celebrating life and family. 🎄

If we all remember this one thing... We world would be the place we all want to see.
15/12/2025

If we all remember this one thing... We world would be the place we all want to see.

14 years of you!!! Happy birthday  . We love who you are and feel so blessed to walk life by your side. Keep shining nen...
18/11/2025

14 years of you!!! Happy birthday . We love who you are and feel so blessed to walk life by your side. Keep shining nena! ✨

Address

72A Lincoln Road
Essendon, VIC
3040

Opening Hours

Monday 7pm - 5pm
Tuesday 7:30pm - 9pm
Friday 9:30am - 5pm

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