Holistic Organic Magnesium is a family-run company, based on the Sunshine Coast in Queensland. We have always been passionate about helping people become free of pain .Our small family has grown into an amazing community of like-minded, health-conscious individuals that strive to find simple, natural solutions to improve their well-being. Magnesium is an incredibly important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. We are also sincerely dedicated to helping you achieve a healthier and happier body. We care about helping you become the best version of yourself & loving life …! We are eternally grateful Holistic Organic…
�Magnesium acts as a natural calcium blocker, helping your muscle cells relax after contracting. When magnesium levels are low, your muscles may contract too much and cause symptoms such as cramps or muscle spasms.
�The morning / evening rule to remember:
Applying anywhere on the upper body in the morning will likely also result in more alertness and energy regardless of the symptom being targeted.
�Applying to the lower body without treating a specific area of pain (e.g. knees) or if you have bursitis in hips , back pain, feet soreness & joint pain , arthritis it also assist’s with all of that too ..! When applied to the feet , calves & lower back will help put you to sleep and assist’s with restless legs syndrome, cramps & calming to your nervous system.
�Headaches/Migraines:
Rub into the base of skull/back of neck each morning to help prevent headaches. Use on back of neck, temples and jaw to help them to go away.
