11/05/2026
conscious connected breathwork is a guided breathing practice using a continuous rhythmic breath
these sessions can support the release of held stress and emotion within the body while helping regulate the nervous system and deepening awareness
often people come to breathwork when they are feeling overwhelmed
stuck
emotionally heavy
disconnected
or simply needing space to reconnect with themselves
initial sessions run for approximately 2 hours
allowing time to arrive into the body
explore intention
work deeply with the breath
rest
integrate
and gently return
each session is guided and held within a safe and grounded space at the yurt
breathwork sessions available over the coming weeks
message me if you’d like to know more or book a session