Mindfully Yoga

21/08/2021

“When you practice with devotion and consciousness, you will find in one asana the depth and richness of the whole yoga.” BKS Iyengar

23/07/2021

Wise words that speak to all aspects of knowing and being. Thank you 🙏💜

We seldom notice how each day is a holy place
Where the eucharist of the ordinary happens,
Transforming our broken fragments
Into an eternal continuity that keeps us.

Somewhere in us a dignity presides
That is more gracious than the smallness
That fuels us with fear and force,
A dignity that trusts the form a day takes.

So at the end of this day, we give thanks
For being betrothed to the unknown
And for the secret work
Through which the mind of the day
And wisdom of the soul become one.

JOHN O'DONOHUE

Excerpt from the blessing, 'The Inner History of a Day,' found in the books: Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

Co. Kerry, Ireland
Photo: © Ann Cahill

16/07/2021

Yoga at Teralba Park in Everton Park starts back this morning - 8:00-9:00am
Sponsored by BCC Active Parks Program
Free
All welcome 😊

08/05/2021

Absolutely glorious morning by the river.
BCC free yoga - every Saturday 7:00am-8:00am
Orleigh Park West End 🙏🧘‍♀️

04/05/2021

Work lunch pics! Cloud awe and admiration.

14/04/2021

“Take time to see the quiet miracles that seek no attention”
- John O’Donahue

31/03/2021

Synchronicity! This book arrived in the post on Monday, the day after the final ‘graduation’ celebration for the Trauma Center trauma sensitive yoga certification program. I had sent away for it ages ago with the intention of gifting myself for finishing 💜
A new beginning and ongoing learning journey 🌿🌾

27/02/2021

Sunrise at FG! Oh the possibilities for this new day 💖

27/01/2021

Quick cool off before the start of community yoga class at Zen Space. I find Viparita Karani supports awareness so I may greet my body and where it’s at in the moment.

27/01/2021

Proudly Sponsored by Active and Healthy Parks, Brisbane and Moreton Bay Councils

07/01/2021

Due to the 3day lockdown Yoga in the park is cancelled tomorrow. Stay safe everyone 😊🙏

03/12/2020

Grateful for the little things that make me smile.