 
                                                                                                    04/03/2025
                                            As summer comes to an end, autumn begins in March according to the calendar. 🍂
This year, Melbourne truly experienced a summer that felt like summer! ☀️✨
In Traditional Chinese Medicine, we believe that after summer, the body tends to become dry. To keep moisture balanced, it’s good to eat white-coloured foods like Nashi pears, pears, white radish, mushrooms, tofu, and Chinese cabbage etc. 🥢🍐🍄
Let’s nourish our bodies from the inside out. And don’t forget to hydrate 💧 and apply body cream regularly to keep your skin moisturised. ✨
                                                       
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  