What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8:30pm Saturday 7am - 12pm Sunday 9am - 1pm

Wellness on Shore

Home
Australia
Five Dock, NSW
Wellness on Shore

Remedial massage, Personal training, stretching & mobility. Come and experience our difference!

12/03/2026

A special too good to be true! Not available online.

Call or text to book: 0415246366

14/02/2026

Celebrate Valentine’s Day with a 75 minutes of bliss at **Wellness on Darling**.

Indulge in a beautifully curated pamper experience designed to relax, restore, and leave you glowing. Perfect for treating someone special or enjoying a little well-deserved self-love.

✨

Limited spots available — book your escape today.

T&Cs apply. Valid for the listed package services only at Wellness on Darling. Ends 28 February 2026. Subject to availability.

13/02/2026

✨ Client Love at Wellness on Darling ✨

We love seeing our beautiful clients unwind and prioritise self-care in our sauna. 💛

There’s nothing better than watching you relax, reset, and leave glowing. Your commitment to your wellness journey inspires us every day.

Thank you for choosing Wellness on Darling as your space to recharge and rejuvenate. 🔥✨

$35 private 45 minute sauna sessions until Feb 28th.

11/02/2026

Come and check out our new space in Balmain with this great offer!!!

Valid until the end of Feb. Call or text & mention this post to redeem this special price. Not available online.

https://www.wellnessonshore.com.au/s/appointments

08/02/2026

New week, new feel-good vibes ✨

We’re *so* ready for a week packed with massages, saunas, yoga flows, and personal training sessions. Muscles will move, minds will mellow, and energy will be restored. Let’s do this, week! 💪🧘‍♀️💆‍♂️🐾

06/02/2026

✨ Now Taking Bookings ✨

Our Infrared Clearlight Sauna Sanctuary at Wellness on Darling is officially open.

Step into deep warmth, slow down, and let your body reset in a 45-minute private infrared sauna session—designed to support relaxation, recovery, and overall wellbeing.

🔥 Introductory Offer:
$35 for a 45-minute private session (normally $45)
Spots are limited, so book your session and give yourself permission to rest, sweat, and restore.

Your new ritual starts here 🤍

Call 0415246366 to book.

12/01/2026

Thank you Lisa!!! Enjoy your $50 referral thank you. 💕

We’re so grateful for client referrals like this 💙
There’s nothing more meaningful than being trusted to care for the people you love.
A heartfelt thank you for referring a friend to Wellness on Shore. As a small token of our appreciation, we’re happy to share a $50 Referral Card—our way of saying thank you for spreading wellness and support.

Welcome to the Wellness on Shore family, Francesca 🤍 We’re honored to be part of your journey.

11/12/2025

We’re building something special for you ✨
Our new space on Darling Street, Balmain is coming soon, and we can’t wait for you to see it.
Stay tuned for exciting surprises! 🎉

03/12/2025

Wellness on Darling, Balmain - COMING SOON!!!

Wellness is expanding. Stay tuned for our updates & opening specials.

For your recovery needs: Infrared sauna room

OR a combination recovery session! 🧖‍♀️🧖💆🏼‍♀️💆🏻‍♂️

www.wellnessonshore.com.au

02/12/2025

Any kind of training is healthier than no training at all 💪✨
But if we’re talking about prioritizing what gives you the biggest range of benefits, strength training is the clear winner 🏆

It helps you build muscle 💥
Reduce body fat 🔥
Improve functionality 🧠
Increase longevity ⏳
Boost bone health 🦴
And even improve flexibility 🤸‍♂️

The list of benefits just keeps growing 🚀

Ready to get started?
DM us the word TRAINING and we’ll send you the next steps 📩

01/12/2025

🌺 **Wellness on Shore: Hawaii Edition!** 🏝️💪

Our clients are taking their **Wellness On Shore gym towels** to new heights — keeping workouts consistent even in paradise! Whether it’s a hotel session or a stretch by the beach, wellness *goes wherever you go*.

Aloha to staying strong, grounded, and committed — no matter where life takes you! 🌈✨

28/11/2025

Join us for even more Wellness with 15% OFF! 💕🧘💆🏻‍♀️

Enjoy even more of our services & products for 1 week only.

Address

73/2 Shore Road
Five Dock, NSW
2046

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8:30pm
Saturday	7am - 12pm
Sunday	9am - 1pm

Telephone

+61415246366

Website

http://www.wellnessonshore.com.au/

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