Physio Plus

Physio Plus Love what we do & passionate about ! PHYSIO | OT | EP | PILATES | OCC HEALTH | NDIS Our passion is your health.

We love what we do and we’re passionate about health! Physio Plus are proudly independent locally owned health clinics. Enthusiastic, compassionate and informed clinicians.

🏉 Supporting Local Rugby ~Supporting Our Community🏉Physio Plus loves supporting team sports both on and off the field! W...
04/09/2025

🏉 Supporting Local Rugby ~Supporting Our Community🏉

Physio Plus loves supporting team sports both on and off the field! We are proud sponsors of the Proserpine/Whitsunday Rugby Union Club Inc
💚 🏆💚

A huge congratulations to the Raiders Women’s ‘A’ Grade team for finishing the season recently undefeated! 👏🏼 We are sure dedication and enjoyment for the game shone through every match, and we are so proud to support you! 🎉

Happy 2 year Work Anniversary to our Exercise Physiologist Brittany🎉Your passion for patients, attention to detail, love...
04/09/2025

Happy 2 year Work Anniversary to our Exercise Physiologist Brittany🎉

Your passion for patients, attention to detail, love of storytelling, and those smiles (with the occasional giggle!) light up the clinic every day. 💙

💜It’s also Women’s Health Week~ the perfect time to celebrate how you represent women in allied health, helping others move, heal, and thrive. 💜✨

We are lucky to have you apart of the team 🙌🏻

✨ It’s Women’s Health Week ✨Behind every athlete, weekend warrior, or woman chasing her fitness goals…there are unique h...
03/09/2025

✨ It’s Women’s Health Week ✨

Behind every athlete, weekend warrior, or woman chasing her fitness goals…there are unique health challenges that often go unseen.

💜 2.6 billion women worldwide experience eating disorders
💜 Women are more likely to face heart and blood pressure disorders
💜 26% of women live with chronic pelvic pain

At Physio Plus, we know these challenges can impact movement, performance, and confidence. With the right physiotherapy support, education, and treatment, women can return stronger, in sport and in life. These numbers are big, but so is the hope. 💪🏼

Let’s keep breaking the stigma and putting women’s health first. 💕

☄️LEVEL UP WITH FORCE DECKSDo you remember our recent video with the different exercises we can test? 👀At Physio Plus Ma...
28/08/2025

☄️LEVEL UP WITH FORCE DECKS

Do you remember our recent video with the different exercises we can test? 👀

At Physio Plus Mackay, we are levelling up our knowledge with Force Decks training 💪🏼Thanks to Dan from VALD Performance for showing us how this tool isn’t just for athletes on Tuesday! It can help track balance in elderly patients, monitor pre & post-op progress, and guide rehab with precise data.

A big happy birthday to our amazing Senior Physiotherapist Ashleigh💙 Not only is she the ultimate team player, but she s...
27/08/2025

A big happy birthday to our amazing Senior Physiotherapist Ashleigh💙

Not only is she the ultimate team player, but she shows up every single day with dedication, care, and effort that inspires us all. We are so lucky to have her leading the way at Physio Plus Mackay🙌🏻

🎂Please join us in wishing her a happy birthday, with your comments below🎂

We’ve been lucky enough to have Charlotte join us for two of her placements🎉 and she has just wrapped up her final 5 wee...
19/08/2025

We’ve been lucky enough to have Charlotte join us for two of her placements🎉 and she has just wrapped up her final 5 weeks before graduating as an Exercise Physiologist at the end of the year 🎓💪

During her time with us, Charlotte got hands on experience with our Falls & balance classes, The cardiac rehab program at the Mater, NDIS & DVA care, and private patients. Charlotte also led a Lunch & Learn session on menstrual cycle irregularities & musculoskeletal injuries in female athletes, sharing her knowledge with confidence!

From Mackay with our Senior Ex Phys Liam to the Whitsundays with our Senior Ex Phys Yvette, Charlotte showed up with enthusiasm and heart every single day. We can’t wait to see the amazing Exercise Physiologist she becomes.
A thank you to Charlotte and The University of Queensland for choosing Physio Plus🙌🏻✨📚

THE MALE PELVIC FLOOR~ Men aren’t left out of the conversation 👨🏽‍💼🩺Our senior physiotherapist Ashleigh d’Arx recently h...
05/08/2025

THE MALE PELVIC FLOOR~ Men aren’t left out of the conversation 👨🏽‍💼🩺

Our senior physiotherapist Ashleigh d’Arx recently hosted a lunch and learn session, educating colleagues on how to identify signs of pelvic floor dysfunction in male patients and the options available to help.

**Pelvic floor health is just as important for men as it is for women** and it is important to look out for the signs as stated above. But this can all be prevented, because strengthening the pelvic floor can relieve pain and boost your overall well being!

✨We understand it can be a sensitive topic, but at Physio Plus, we are here to make your experience as comfortable and beneficial as possible.

CLINICAL EDUCATION PLACEMENT~ Physiotherapy ✨📚A big thank you to Sam from bonduniversity for spending the last 5 weeks ...
23/07/2025

CLINICAL EDUCATION PLACEMENT~ Physiotherapy ✨📚

A big thank you to Sam from bonduniversity for spending the last 5 weeks with us at Physio Plus Mackay as part of her physiotherapy placement!
Samantha brought enthusiasm, attention to detail, a bubbly personality and initiative to every day of her placement.

🩺 Sam worked with our entire team here at Physio Plus allowing her to explore many different aspects of the physiotherapy profession.

We hope she enjoyed the hands on clinical experience and we wish her all the best as she continues her journey to becoming a physiotherapist! 💫

WORK EXPERIENCE PROVIDERS📚Recently we had the pleasure of hosting student Jai from Proserpine State High Schoolhool at P...
10/07/2025

WORK EXPERIENCE PROVIDERS📚

Recently we had the pleasure of hosting student Jai from Proserpine State High Schoolhool at Physio Plus Whitsunday as part of their work experience program! 🙌

He spent his time shadowing our amazing exercise physiologists and physiotherapists, getting hands-on insight into how we help our patients move better, feel stronger, and live healthier lives. 💪🧠

We believe in supporting the next generation of talent, and we're proud to play a part in helping students explore their future careers. 💼🌟

STEP into better health, one walk at a time🚶🏽Join thousands of people walking their way to better heart health with the ...
09/07/2025

STEP into better health, one walk at a time🚶🏽

Join thousands of people walking their way to better heart health with the ‘free’ Heart Foundation Walking app!

✨Track your steps✨Set goals and stay motivated! Every step counts. 🏃‍♀️📱

HeartFoundationWalking

🎗️ Exercise is Medicine – Even During Cancer Treatment 💪Did you know that targeted exercise during and after cancer trea...
08/07/2025

🎗️ Exercise is Medicine – Even During Cancer Treatment 💪

Did you know that targeted exercise during and after cancer treatment can reduce fatigue, boost mood, improve strength, and enhance quality of life?

At Physio Plus, our Exercise Physiologists offer Exercise Oncology services tailored to your needs, whether you're undergoing treatment or in recovery.
✅ Evidence-based
✅ Safe & supervised
✅ Personalised to YOU
📞 Ready to take the next step in your recovery?

Contact Physio Plus today and let’s get moving—together. 💙
Email: mackay@physioplus.com.au or whitsunday@physioplus.com.au

🎀Pregnancy physio support 🤰🎀Every month, our Senior Physio Ash partners with the Mater Mackay to present an antenatal cl...
26/06/2025

🎀Pregnancy physio support 🤰🎀

Every month, our Senior Physio Ash partners with the Mater Mackay to present an antenatal class for expectant parents.
Ash’s section covers the pelvic floor during pregnancy and birth, pain in pregnancy, early recovery tips, and when to see a physio 💪🤰

If you’re expecting and have questions on how to optimise your pregnancy, birth, or recovery - get in touch with our Mackay clinic, via phone 07 4942 5800 or online!!

Address

Footscray, VIC

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+61396890222

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Our Story

Physio Plus are independent, driven and enthusiastic health care clinics with a strong reputation for compassionate, effective and evidence based treatment. At Physio Plus, we pride ourselves on our enthusiastic, compassionate and informed Physios, Occupational Therapists, Exercise Physiologists, Massage Therapists and Pilates professionals who are passionate and dedicated to the best in evidence based practice. Physio Plus provide a range of services including sports injury management, orthopaedic rehabilitation, occupational health, musculoskeletal physiotherapy and women’s and men’s health. We have extensive experience with a vast range of conditions of conditions including sports injuries, back and neck pain, knee and shoulder pain, preventative care, work injuries, children’s injuries and motor vehicle injuries. Physio Plus have a number of convenient locations across Australia! We open early and close late and have excellent on site facilities at all of our practices. We’d love to hear from you, so if you have any questions don’t hesitate to contact us!