Next Phase Physiology

Next Phase Physiology Liam is an Exercise Physiologist & Strength and Conditoning Coach based in Gloucester, NSW on Fridays only. M - 0417 210 477
E - nextphasephysiology@gmail.com

Offering small group classes, 1 on 1 and home visits.

FRIDAY 20th MARCH!Bring a friend for free to anyone of our group classes! This also extends to anyone who is interested ...
27/02/2026

FRIDAY 20th MARCH!
Bring a friend for free to anyone of our group classes! This also extends to anyone who is interested in coming along to a class but not sure what it is all about!

Our class time table for Friday 20th will be:
- 9:00am (Strong for Life): 45 minute seniors strength & conditioning class
- 10:30am (Balance & Beyond): 30 minute class all things balance
- 2:00pm (Strong for Life): 45 minute seniors strength & conditioning class

Interested in attending please contact Liam on any of the information in the poster & make sure to arrive 10 minutes prior to the allocated class time to fill out paperwork!

Ed Sheeran decided to pop in during his Australian tours this week! If Ed can get his exercises done so can you! 😉
20/02/2026

Ed Sheeran decided to pop in during his Australian tours this week! If Ed can get his exercises done so can you! 😉

New toys just landed at the clinic 💥We’ve just added medicine balls and a wall ball to the setup!More power work.More co...
19/02/2026

New toys just landed at the clinic 💥

We’ve just added medicine balls and a wall ball to the setup!

More power work.
More conditioning options.
More ways to challenge you and progress your rehab or performance.

Whether it’s athletic development, core strength, return-to-sport, or just mixing things up!

Come in and try them out!

📍 41 King St, Gloucester
📞 0417 210 477
🌐 www.nextphasephysiology.com.au

Did you know we offer 1:1 Exercise Physiology sessions tailored specifically to your goals?Whether you’re working toward...
13/02/2026

Did you know we offer 1:1 Exercise Physiology sessions tailored specifically to your goals?

Whether you’re working towards:
✅ Building strength
✅ Improving mobility
✅ Recovering from injury
✅ Managing a chronic condition
✅ Returning to sport
✅ Improving overall fitness

Our one-on-one sessions are designed around you — your body, your goals, your pace.

At Next Phase Exercise Physiology, we take the time to assess, plan, and coach you properly so you can move better, feel stronger, and build long-term confidence.

No generic programs. No guesswork. Just structured, professional support to help you take the next step.

Get in touch with Liam to find out more.

📍 41 King St, Gloucester
📞 0417 210 477
🌐 www.nextphasephysiology.com.au

04/02/2026

Strong for Life 9am & 2pm
Come along and join a 45 minute class focusing on improving strength and mobility! Initial assessments required.

0417 210 477
Fridays: 8am to 6pm
www.nextphaseohysiology.com.au
41 King St, Gloucester

Happy birthday to the boss man! Your passion for caring and keeping our community moving never goes unnoticed 🎉
04/02/2026

Happy birthday to the boss man! Your passion for caring and keeping our community moving never goes unnoticed 🎉

“Packed morning at our balance class today 🙌 great company, plenty of laughs, and some balance work squeezed in between ...
30/01/2026

“Packed morning at our balance class today 🙌 great company, plenty of laughs, and some balance work squeezed in between ☕️💪”

Fridays: 8am to 6pm
0417 210 477
nextphasephysiology.com.au
41 King St, Gloucester

Proof that the boss still does their exercises too! 😉Safe, guided exercise for strength, balance, and confidence at ever...
23/01/2026

Proof that the boss still does their exercises too! 😉

Safe, guided exercise for strength, balance, and confidence at every age! Call us today to book your session.

| www.nextphasephysiology.com.au
| 0417 210 477
| 41 King St, Gloucester
| Fridays: 8am to 6pm

18/01/2026

10:30am class focusing on improving their balance & functional independence!

www.nextphasephysiology.com.au
0417 210 477
41 King St, Gloucester
Fridays: 8am to 6pm

NEW Strong for Life Class! Looking to move better, feel stronger and stay confident in every day life? 💪 Our Strong for ...
18/01/2026

NEW Strong for Life Class!

Looking to move better, feel stronger and stay confident in every day life? 💪

Our Strong for Life class supports safe movement, balance and functional strength in a friendly, Exercise Physiologist-led environment. Every Friday 2:00pm.

📩 Contact us below to book in.

| www.nextphasephysiology.com.au
| 0417 210 477
| 41 King St, Gloucester
| Fridays 8am - 6pm

15/01/2026

9am Functional Strength Class back in action!

If you would benefit from a class like this get in touch & we also have a 2pm afternoon class available!

www.nextphasephysiology.com.au
0417 210 477
41 King St, Gloucester
Fridays: 8am to 6pm

⏱️ New time added! Move better, feel stronger and finish the week right.Exercise Physiology | Every Friday at 2:00pm | N...
13/01/2026

⏱️ New time added!
Move better, feel stronger and finish the week right.
Exercise Physiology | Every Friday at 2:00pm | NextPhase

Address

Forster, NSW
2428

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 8am - 6pm

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