U-Turn Anxiety

U-Turn Anxiety Reducing anxiety by empowering parents, educators, and kids
https://beacons.ai/uturnanxiety

30/09/2025

๐Ÿ’ญ โ€œ๐–๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ.โ€ โฃ
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Not by causing every event in our livesโ€ฆ โฃ
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But by the meaning we give those events and the way we choose to respond. โฃ
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โœจ Your childโ€™s meltdowns donโ€™t define you. โฃ
โœจ The tough mornings arenโ€™t proof youโ€™ve failed. โฃ
โœจ What matters is the story you tell yourself and how you show up in response. โฃ
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When you shift your meaning, you shift your reality. ๐ŸŒฑ โฃ
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๐Ÿ‘‰ Want to learn how to shift from surviving to thriving for yourself and your child?โฃ
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I made you a ๐…๐‘๐„๐„ tool to get started.โฃ
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๐ŸŽ ๐ˆ๐ญโ€™๐ฌ ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐’๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐จ ๐“๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐š๐ง๐ ๐ข๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฌ๐ก๐จ๐ซ๐ญ ๐ฏ๐ข๐๐ž๐จ + ๐ฉ๐ซ๐ข๐ง๐ญ๐š๐›๐ฅ๐ž ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐ž๐ž๐ญ.โฃ
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๐Ÿ“Grab it here โฃ- https://go.uturnanxiety.com.au/surviving-to-thriving-free-resource

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โœจ๐˜๐ž๐ฌ๐ญ๐ž๐ซ๐๐š๐ฒโ€™๐ฌ ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ฆ๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž. ๐Ÿ’›โฃโฃTo every parent, carer, and grandparent who showed up, I see you.โฃ...
17/09/2025

โœจ๐˜๐ž๐ฌ๐ญ๐ž๐ซ๐๐š๐ฒโ€™๐ฌ ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ฆ๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž. ๐Ÿ’›โฃ
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To every parent, carer, and grandparent who showed up, I see you.โฃ
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Youโ€™ve walked through overwhelm, uncertainty, and frustration. โฃ
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And yet, you keep showing up with open hearts, ready to learn, to lead, and to love.โฃ
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That moment when a parent says, โ€œI finally feel hopeful againโ€โ€ฆโฃ
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That is the beginning of a powerful U-Turn. ๐ŸŒฑโฃ
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That is where change begins, not with more doing, but with deep understanding, connection, and clarity.โฃ
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And thatโ€™s exactly what weโ€™re building together.โฃ
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Thank you for trusting me with your time, your stories, and your courage.โฃ
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You are the calm in your childโ€™s storm, even when it doesnโ€™t feel like it yet.โฃ
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If you missed this class, donโ€™t worry, another one is coming soon.โฃ
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And Iโ€™d love nothing more than to walk this path with you.โฃ
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๐Ÿ’› Sue

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ญ๐ซ๐ข๐ž๐ ๐ฉ๐ž๐ฉ ๐ญ๐š๐ฅ๐ค๐ฌ, ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ, ๐ž๐ฏ๐ž๐ง ๐œ๐จ๐ง๐ฌ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ž๐ฌโ€ฆ ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐ž๐ง ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฐ๐จ๐งโ€™๐ญ ๐ ๐จ ๐ญ๐จ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ.โฃโฃSo what now?โฃโฃItโ€™s more t...
16/09/2025

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ญ๐ซ๐ข๐ž๐ ๐ฉ๐ž๐ฉ ๐ญ๐š๐ฅ๐ค๐ฌ, ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ, ๐ž๐ฏ๐ž๐ง ๐œ๐จ๐ง๐ฌ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ž๐ฌโ€ฆ ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐ž๐ง ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฐ๐จ๐งโ€™๐ญ ๐ ๐จ ๐ญ๐จ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ.โฃ
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So what now?โฃ
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Itโ€™s more than just a โ€œphase.โ€โฃ
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Itโ€™s nervous system overload.โฃ
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And no one prepares you for how isolating it feels to have a child who just canโ€™t face the classroom.โฃ
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In this blog, I walk you through what most professionals miss, the real reason your child is resisting school, and how to support them without power struggles, guilt, or guesswork.โฃ
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๐…๐: https://www.uturnanxiety.com.au/blog/myteenwontgotoschoolโฃ
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Itโ€™s not too late. โฃ
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And you donโ€™t have to figure it out alone.โฃ
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14/09/2025

โณ ๐„๐ฏ๐ž๐ซ ๐ง๐จ๐ญ๐ข๐œ๐ž ๐ก๐จ๐ฐ ๐ซ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐ฅ๐ž๐š๐๐ฌ ๐ญ๐จ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐จ๐Ÿ ๐›๐š๐ญ๐ญ๐ฅ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐? โฃ
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Hereโ€™s the truth: โฃ
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Slowing down for just 5 minutesโ€ฆ โฃ
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๐ŸŒฑ being present in the momentโ€ฆ โฃ
๐Ÿ’› can unlock hours of connection, cooperation, and calm. โฃ
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It feels counterintuitive when youโ€™re busy or overwhelmed. โฃ
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๐๐ฎ๐ญ ๐ญ๐ก๐จ๐ฌ๐ž ๐Ÿ“ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐จ๐Ÿ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ง ๐œ๐š๐ง ๐ฌ๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐ž๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐ฆ๐ž๐ฅ๐ญ๐๐จ๐ฐ๐ง๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ฅ๐ข๐œ๐ญ ๐ฅ๐š๐ญ๐ž๐ซ. โฃ
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โœจ Parenting isnโ€™t about doing more. โฃ
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Itโ€™s about being present. โฃ
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๐Ÿ‘‰ ๐–๐š๐ง๐ญ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐ญ๐จ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐œ๐ก๐š๐จ๐ฌ ๐ญ๐จ ๐œ๐š๐ฅ๐ฆ? โฃ
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Watch my free class. โฃ
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๐Ÿ“๐…๐š๐œ๐ž๐›๐จ๐จ๐ค: โฃhttps://shrtlnk.co/UUGm5
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13/09/2025

๐Ÿ’ญ โ€œ๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐โ€™๐ฌ ๐š๐ง๐ฑ๐ข๐จ๐ฎ๐ฌ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐š๐ซ๐ž๐งโ€™๐ญ ๐Ÿ๐š๐œ๐ญ๐ฌโ€ฆ ๐š๐ง๐ ๐š๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ?โ€ โฃ
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The minute we help our kids see that what theyโ€™ve been believing might not be trueโ€ฆ โฃ
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โœจ It loses power. โฃ
โœจ It becomes just a belief not an unshakable fact. โฃ
๐ŸŒฑ Thatโ€™s why I encourage parents to gently plant seeds of doubt in those negative beliefs. โฃ
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Because when a child begins to question โ€œMaybe this isnโ€™t the only way to see itโ€ thatโ€™s when real change starts. โฃ
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๐Ÿ’› You donโ€™t have to rewrite their story for them. โฃ
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You just need to open the door. โฃ
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๐Ÿ‘‰ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ? โฃ
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๐Ÿ“๐‰๐จ๐ข๐ง ๐ฆ๐ฒ ๐Ÿ๐ซ๐ž๐ž ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค: https://shrtlnk.co/UUGm5
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10/09/2025

๐Ÿ’ญ โ€œ๐–๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ.โ€ โฃ
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Not by causing every event in our livesโ€ฆ โฃ
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But by the meaning we give those events and the way we choose to respond. โฃ
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โœจ Your childโ€™s meltdowns donโ€™t define you. โฃ
โœจ The tough mornings arenโ€™t proof youโ€™ve failed. โฃ
โœจ What matters is the story you tell yourself and how you show up in response. โฃ
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When you shift your meaning, you shift your reality. ๐ŸŒฑ โฃ
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๐Ÿ‘‰ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐?โฃ
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๐Ÿ“๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐Ÿ๐ซ๐ž๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ก๐ž๐ซ๐ž: https://shrtlnk.co/UUGm5

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"๐Œ๐ฒ ๐ญ๐ž๐ž๐ง ๐ฌ๐š๐ฒ๐ฌ ๐ญ๐ก๐ž๐ฒโ€™๐ฅ๐ฅ ๐ ๐จ ๐ญ๐จ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐโ€ฆ ๐›๐ฎ๐ญ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ง๐ž๐ฏ๐ž๐ซ ๐œ๐จ๐ฆ๐ž๐ฌ."โฃโฃ Sound familiar?โฃโฃIf mornings are filled with s...
10/09/2025

"๐Œ๐ฒ ๐ญ๐ž๐ž๐ง ๐ฌ๐š๐ฒ๐ฌ ๐ญ๐ก๐ž๐ฒโ€™๐ฅ๐ฅ ๐ ๐จ ๐ญ๐จ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐโ€ฆ ๐›๐ฎ๐ญ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ง๐ž๐ฏ๐ž๐ซ ๐œ๐จ๐ฆ๐ž๐ฌ."โฃ
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Sound familiar?โฃ
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If mornings are filled with stomach aches, shutdowns, and last-minute refusalsโ€ฆโฃ
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If your once-confident child now says they just canโ€™tโ€ฆโฃ
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Youโ€™re not failing, your teen is overwhelmed.โฃ
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And they donโ€™t know how to say, โ€œIโ€™m scared.โ€โฃ
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In this brand-new blog, I unpack whatโ€™s really going on beneath school refusal and share gentle, science-backed ways to reconnect with your teen and help them feel emotionally safe enough to take the next step.โฃ
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๐‘๐ž๐š๐ ๐ก๐ž๐ซ๐ž:โฃ https://www.uturnanxiety.com.au/blog/myteenwontgotoschool
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If your child wonโ€™t talk about school, this is where you start.โฃ
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07/09/2025

๐ŸŒŸ ๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ฐ๐ข๐ง๐ฌ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž๐ฌ ๐ฐ๐ž ๐ญ๐š๐ค๐ž ๐Ÿ๐จ๐ซ ๐ ๐ซ๐š๐ง๐ญ๐ž๐.โฃ
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One mum shared that her daughter:โฃ
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โœ… managed a new class seating plan at schoolโฃ
โœ… even helped lead a kindy group during open morningโฃ
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๐Ÿ’› ๐—™๐—ผ๐—ฟ ๐—ฎ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ต๐—ฒ๐—น๐—ฑ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฏ๐˜† ๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†, ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฎ๐˜€๐—ปโ€™๐˜ โ€œ๐˜€๐—บ๐—ฎ๐—น๐—น.โ€ ๐—œ๐˜ ๐˜„๐—ฎ๐˜€ ๐—ต๐˜‚๐—ด๐—ฒ.โฃ
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She felt proud. โฃ
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Her parents felt relieved and together, they saw the rewards of all the work theyโ€™d put in.โฃ
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๐Ÿ‘‰ ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐˜„๐—ถ๐—ป๐˜€ ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ๐—ผ. โฃ
โฃ
๐‰๐จ๐ข๐ง ๐ฆ๐ฒ ๐Ÿ๐ซ๐ž๐ž ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ. โฃ
โฃ
๐Ÿ“Œ๐ˆ๐†: ๐‹๐ˆ๐๐Š ๐ˆ๐ ๐๐ˆ๐Žโฃโฃโฃ
๐Ÿ“Œ๐…๐: ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ก๐ž๐ซ๐ž: โฃhttps://shrtlnk.co/UUGm5
โฃ
โฃ

06/09/2025

๐Ÿ’› โ€œ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฉ๐š๐ซ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐.โ€โฃ
โฃ
Yes, even on the hard days.โฃ
โฃ
Even when you feel like youโ€™re failing.โฃ
โฃ
Even when the strategies donโ€™t seem to work.โฃ
โฃ
Parenting isnโ€™t about getting it perfect. โฃ
โฃ
Itโ€™s an ongoing experiment, learning, tweaking, growing alongside your child.โฃ
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The truth is: you know your child better than anyone else ever will.โฃ
โฃ
And that makes you the best person to lead, guide, and support them through anxiety, meltdowns, or whatever challenges come your way.โฃ
โฃ
๐ŸŒฑ You donโ€™t need to be perfect.โฃ
โฃ
You just need to keep showing up.โฃ
โฃ
๐Ÿ‘‰ Want tools that help you lead with calm confidence? โฃ
โฃ
๐‰๐จ๐ข๐ง ๐ฆ๐ฒ ๐…๐‘๐„๐„ ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐Ÿ”๐ญ๐ก ๐จ๐Ÿ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ.โฃ
โฃ
๐Ÿ“Œ๐ˆ๐†: ๐‹๐ˆ๐๐Š ๐ˆ๐ ๐๐ˆ๐Žโฃโฃ
๐Ÿ“Œ๐…๐: ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ก๐ž๐ซ๐ž:โฃ https://shrtlnk.co/UUGm5
โฃ

04/09/2025

๐Ÿ’ฅ โ€œ๐“๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ญ๐ก๐ž๐ฒโ€™๐ซ๐ž ๐ฌ๐š๐Ÿ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก.โ€โฃ
โฃ
You can say โ€œYouโ€™re safeโ€ all dayโ€ฆ but unless their nervous system feels safe, it wonโ€™t work.โฃ
โฃ
Thatโ€™s the secret to helping anxious kids face school without fear.โฃ
โฃ
One family I worked with learned this the hard way. โฃ
โฃ
Their daughter wasnโ€™t just refusing school, her whole body was telling her it wasnโ€™t safe. โฃ
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No amount of reassurance changed itโ€ฆ until we helped her nervous system believe it.โฃ
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๐Ÿ’› Once she could feel safe again, everything shifted.โฃ
โฃ
๐Ÿ‘‰ Want to know how to recondition safety (not just repeat it)? โฃ
โฃ
๐‰๐จ๐ข๐ง ๐ฆ๐ฒ ๐Ÿ๐ซ๐ž๐ž ๐ฅ๐ข๐ฏ๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐จ๐ง ๐ญ๐ก๐ž ๐Ÿ๐Ÿ”๐ญ๐ก ๐จ๐Ÿ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ.โฃ
โฃ
๐Ÿ“Œ๐ˆ๐†: ๐‹๐ˆ๐๐Š ๐ˆ๐ ๐๐ˆ๐Žโฃ
๐Ÿ“Œ๐…๐: ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ก๐ž๐ซ๐ž: โฃhttps://shrtlnk.co/UUGm5
โฃ

๐Ÿ’ฌ โ€œ๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐š๐ซ๐๐ž๐ซ ๐ญ๐จ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ?โ€โฃโฃIf youโ€™ve noticed your child spending more time alone, glued...
01/09/2025

๐Ÿ’ฌ โ€œ๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ก๐š๐ซ๐๐ž๐ซ ๐ญ๐จ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ฅ๐š๐ญ๐ž๐ฅ๐ฒ?โ€โฃ
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If youโ€™ve noticed your child spending more time alone, glued to their phone, or avoiding conversation, youโ€™re not imagining it.โฃ
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Gen Z and Alpha kids are growing up in a world thatโ€™s leaving them more anxious, overwhelmed, and emotionally disconnected from their parents than ever before.โฃ
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Itโ€™s not that they donโ€™t care. โฃ
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Itโ€™s that theyโ€™re coping in the only ways they know how.โฃ
โฃ
๐ˆ๐ง ๐ฆ๐ฒ ๐ฅ๐š๐ญ๐ž๐ฌ๐ญ ๐›๐ฅ๐จ๐ , ๐ˆ ๐ฌ๐ก๐š๐ซ๐ž:โฃ
๐Ÿ’ก Why this is happening (and why itโ€™s not โ€œjust a phaseโ€)โฃ
โšก 6 mindful, intentional ways to reconnect without nagging or forcing conversationโฃ
โœจ A real-life example of how one mum quietly turned things around with her childโฃ
โฃ
Your child still wants a connection; they just need it to feel safe and pressure-free.โฃ
โฃ
๐Ÿ“– Read the full blog here: https://www.uturnanxiety.com.au/blog/why-gen-z-and-alpha-kids-feel-anxious-how-you-can-turn-things-around-for-your-child

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