U-Turn Anxiety

U-Turn Anxiety Reducing anxiety by empowering parents, educators, and kids
https://beacons.ai/uturnanxiety

Most parents try dozens of strategies hoping something will finally work…⁣⁣but anxiety doesn’t shift because of effort.⁣...
19/11/2025

Most parents try dozens of strategies hoping something will finally work…⁣

but anxiety doesn’t shift because of effort.⁣

It shifts because of 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠.⁣

Understanding why your child’s brain goes into protection mode.⁣

Understanding what their nervous system is trying to do.⁣

Understanding what actually helps them regulate and feel safe again.⁣

And once that understanding clicks?⁣

Everything changes ⁣

your child’s responses,⁣

your confidence,⁣

and the entire energy in your home.⁣

That’s why the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭⁣

🗓 November 20, 2025⁣
⏰11:30 AM AEDT⁣
🌍Free global event⁣

is such an important opportunity.⁣

If you want the shift that finally makes things make sense…⁣

this is where it begins.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/


𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐬𝐡𝐢𝐟𝐭𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝’𝐬 𝐚𝐧𝐱𝐢𝐞𝐭𝐲?⁣⁣Most parents think it’s about being calmer…⁣⁣trying harder…⁣⁣or f...
18/11/2025

𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫𝐞𝐝 𝐰𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐬𝐡𝐢𝐟𝐭𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝’𝐬 𝐚𝐧𝐱𝐢𝐞𝐭𝐲?⁣

Most parents think it’s about being calmer…⁣

trying harder…⁣

or finding the “right” coping tool.⁣

But here’s the truth:⁣

𝐀 𝐜𝐡𝐢𝐥𝐝’𝐬 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐬𝐡𝐢𝐟𝐭𝐬 𝐰𝐡𝐞𝐧 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐰𝐡𝐚𝐭’𝐬 𝐝𝐫𝐢𝐯𝐢𝐧𝐠 𝐢𝐭.⁣

When you finally see the pattern underneath the meltdowns, shutdowns, avoidance, refusals or overwhelm ⁣

you stop feeling confused…⁣

and you start knowing exactly how to respond.⁣

That’s when things begin to change fast.⁣

And that’s exactly why I’m presenting at the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭⁣

🗓 November 20, 2025⁣
⏰11:30 AM AEDT⁣
🌍Free global event⁣

This full-day summit brings together experts with real, practical frameworks that help families move from stress and anxiety → clarity and confidence.⁣

If you’ve been wanting a calmer home and clearer tools, this is for you.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/⁣


𝐘𝐨𝐮 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐜𝐚𝐥𝐦… 𝐛𝐮𝐭 𝐭𝐡𝐞𝐧 𝐭𝐡𝐞 𝐝𝐨𝐨𝐫 𝐬𝐥𝐚𝐦𝐦𝐞𝐝. ⁣⁣Again.⁣⁣Sound familiar? ⁣⁣Let’s talk about what’s really go...
17/11/2025

𝐘𝐨𝐮 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐜𝐚𝐥𝐦… 𝐛𝐮𝐭 𝐭𝐡𝐞𝐧 𝐭𝐡𝐞 𝐝𝐨𝐨𝐫 𝐬𝐥𝐚𝐦𝐦𝐞𝐝. ⁣

Again.⁣

Sound familiar? ⁣

Let’s talk about what’s really going on underneath.⁣

𝐈𝐧 𝐭𝐡𝐢𝐬 𝐛𝐥𝐨𝐠, 𝐈 𝐮𝐧𝐩𝐚𝐜𝐤:⁣

✔️ Why you get triggered (and how to break the cycle)⁣
✔️ How to stay grounded even when your child isn’t⁣
✔️ What to say after you've lost it⁣
✔️ Tools to build harmony at home even with a strong-willed or anxious child⁣

👉 Read now → https://www.uturnanxiety.com.au/blog/whenstayingcalmfeelsimpossible

16/11/2025

When a child’s anxiety intensifies, home can start to feel unpredictable…⁣

Mornings become harder.⁣

Simple tasks turn into battles.⁣

And parents feel like they’re constantly tiptoeing to keep the peace.⁣

But here’s the belief flip:⁣

𝐘𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐢𝐬𝐧’𝐭 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐡𝐞𝐢𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐢𝐬 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝.⁣

And once you understand how anxiety 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 works inside your child’s brain and body…⁣

you stop firefighting behaviours⁣

and start creating real calm and safety.⁣

That’s why the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭⁣

🗓 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟗⁣
⏰𝟖𝐀𝐌–𝟔𝐏𝐌 𝐏𝐒𝐓⁣
🌍𝐅𝐫𝐞𝐞 𝐠𝐥𝐨𝐛𝐚𝐥 𝐞𝐯𝐞𝐧𝐭⁣

is so important.⁣

If you’re tired of guessing, hoping, or trying strategies that don’t stick ⁣

this event will give you the clarity and tools you’ve been needing.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/

Most parents think the problem is them…⁣⁣the child…⁣⁣or the situation.⁣⁣But here’s the shift that changes everything:⁣⁣𝐘...
15/11/2025

Most parents think the problem is them…⁣

the child…⁣

or the situation.⁣

But here’s the shift that changes everything:⁣

𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦, 𝐲𝐨𝐮’𝐯𝐞 𝐣𝐮𝐬𝐭 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞𝐞𝐧 𝐠𝐢𝐯𝐞𝐧 𝐚 𝐦𝐨𝐝𝐞𝐥 𝐭𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐰𝐨𝐫𝐤𝐬.⁣

When you understand how anxiety is created in the brain and body…⁣

When you learn what your child 𝐫𝐞𝐚𝐥𝐥𝐲 needs in those intense moments…⁣

When you have a roadmap that reduces fear instead of feeding it…⁣

Everything becomes clearer.⁣

And calmer.⁣

And so much easier to navigate.⁣

That’s why I’m presenting at the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭⁣

🗓 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟗⁣
⏰𝟖𝐀𝐌–𝟔𝐏𝐌 𝐏𝐒𝐓⁣
🌍𝐅𝐫𝐞𝐞 𝐆𝐥𝐨𝐛𝐚𝐥 𝐄𝐯𝐞𝐧𝐭⁣

If you want to feel confident again…⁣

If you want a home that doesn’t feel like you’re walking on eggshells…⁣

If you want to finally understand what helps anxious kids thrive…⁣

This is where your clarity begins.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/


14/11/2025

Most parents try everything they can to help their anxious child ⁣

but still feel stuck, confused, or overwhelmed.⁣

Not because they’re failing…⁣

but because the 𝐦𝐨𝐝𝐞𝐥 they’ve been given is incomplete.⁣

When you finally understand 𝐰𝐡𝐚𝐭 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐫𝐞𝐚𝐥𝐥𝐲 𝐢𝐬,⁣

why your child’s nervous system reacts the way it does,⁣

and what actually creates safety and confidence…⁣

Things shift quickly, for you 𝐚𝐧𝐝 your child.⁣

That’s why the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭⁣

🗓 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟗⁣
⏰𝟖𝐀𝐌–𝟔𝐏𝐌 𝐏𝐒𝐓⁣
🌍𝐅𝐫𝐞𝐞 𝐠𝐥𝐨𝐛𝐚𝐥 𝐞𝐯𝐞𝐧𝐭⁣

is such an important moment for families.⁣

If you want clearer guidance, a calmer home, and tools that genuinely work…⁣

this event is for you.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/

Most parents think their family needs a complete overhaul to feel calmer…⁣⁣But here’s the flip:⁣⁣𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐰𝐡𝐨𝐥𝐞 ...
14/11/2025

Most parents think their family needs a complete overhaul to feel calmer…⁣

But here’s the flip:⁣

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐧𝐞𝐰 𝐥𝐢𝐟𝐞, 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐧𝐞𝐰 𝐦𝐨𝐝𝐞𝐥.⁣

A model that actually explains anxiety.⁣

A model that helps your child feel safer, braver, and more capable.⁣

A model 𝐲𝐨𝐮 can use at home, without waiting months for appointments or hoping things magically change.⁣

That’s why I’m presenting at the⁣

𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐬𝐝𝐨𝐦 𝐏𝐚𝐫𝐞𝐧𝐭𝐬’ 𝐒𝐮𝐦𝐦𝐢𝐭, happening on⁣

🗓 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟏𝟗⁣
⏰𝟖:𝟎𝟎 𝐀𝐌 – 𝟔:𝟎𝟎 𝐏𝐌 𝐏𝐒𝐓⁣

It’s a FREE global event created to give parents the clarity, confidence, and tools they’ve been needing for years.⁣

If you want less overwhelm…⁣

more certainty…⁣

and a family that feels connected again…⁣

This is your next step.⁣

Save your free spot here:⁣
https://suestevenson--rolemodelmaker.thrivecart.com/hww17-attendees-registration/

⁣✨ 𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐥𝐚𝐬𝐭 𝐧𝐢𝐠𝐡𝐭.⁣⁣Parents, carers, and grandparents showed up, not for another “how-to” class,...
12/11/2025


✨ 𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝 𝐥𝐚𝐬𝐭 𝐧𝐢𝐠𝐡𝐭.⁣

Parents, carers, and grandparents showed up, not for another “how-to” class, but to 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 understand what’s really driving their child’s anxiety.⁣

And what I witnessed wasn’t more information.⁣

It was transformation.⁣

Courage to say, “Something has to change.”⁣
Courage to lead with calm instead of control.⁣
Courage to believe that peace at home is possible again.⁣

One parent whispered, “I finally feel hopeful again.”⁣

That’s when everything shifted. 🌱⁣

Because the real change doesn’t come from doing more.⁣

It comes from seeing clearly, connecting deeply, and leading with compassion, from the inside out.⁣

If you missed the class, don’t worr, your next chance is coming.⁣

On 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟓 𝐚𝐭 𝟕:𝟑𝟎𝐏𝐌 (𝐌𝐞𝐥𝐛𝐨𝐮𝐫𝐧𝐞 𝐭𝐢𝐦𝐞), I’ll be teaching the same proven framework that’s helping parents guide their anxious kids from chaos to calm, without therapy taking centre stage.⁣

💛 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐟𝐫𝐞𝐞 𝐬𝐩𝐨𝐭 𝐡𝐞𝐫𝐞:⁣ https://shrtlnk.co/UUGm5

You are the calm in your child’s storm, even if it doesn’t feel like it yet.⁣

Let me show you how to find it again.⁣

Sue 💛⁣

Have you ever told your child, “Don’t worry about what they say” and wondered why it didn’t work?Sometimes our well-mean...
09/11/2025

Have you ever told your child, “Don’t worry about what they say” and wondered why it didn’t work?

Sometimes our well-meant words can unintentionally dismiss our child’s deepest fear: being rejected or left out.

💛 In my latest blog, I explore how to respond with empathy, build connection, and help your child feel truly supported, especially if they’ve faced bullying or exclusion at school.

👉 Read it here → https://www.uturnanxiety.com.au/blog/does-your-child-fear-rejection-or-abandonment

Sometimes school refusal isn’t about avoiding school, it’s about avoiding emotional pain.If your child has been bullied,...
02/11/2025

Sometimes school refusal isn’t about avoiding school, it’s about avoiding emotional pain.

If your child has been bullied, excluded, or is deeply sensitive to peer judgement, what you’re seeing at home could be their nervous system saying, “I don’t feel safe.”

💛 In this blog, I share the hidden emotional root behind shutdowns, avoidance, and peer anxiety and how to support your child through it with empathy and clarity.

👉 Read now → https://www.uturnanxiety.com.au/blog/does-your-child-fear-rejection-or-abandonment

✨ 𝐋𝐚𝐬𝐭 𝐧𝐢𝐠𝐡𝐭’𝐬 𝐜𝐥𝐚𝐬𝐬 𝐰𝐚𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐬𝐭𝐚𝐲𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮. 💛⁣⁣To every parent, carer, and grandparent who showed...
29/10/2025

✨ 𝐋𝐚𝐬𝐭 𝐧𝐢𝐠𝐡𝐭’𝐬 𝐜𝐥𝐚𝐬𝐬 𝐰𝐚𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐬𝐭𝐚𝐲𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮. 💛⁣

To every parent, carer, and grandparent who showed up, thank you.⁣

You came with open hearts, full of love, questions, and a deep desire to make things better.⁣

What I witnessed was pure courage.⁣

Courage to say, “Something has to change.”⁣
Courage to lean in and learn.⁣
Courage to believe that a calmer, happier future is possible.⁣

There was a moment when a parent said, “I finally feel hopeful again.”⁣
And in that moment, everything shifted. 🌱⁣

Real change doesn’t come from doing more.⁣
It begins with seeing clearly, connecting deeply, and leading with compassion.⁣

That’s what we’re creating together in this community, a safe space where understanding grows, hope returns, and families heal.⁣

You are the calm in your child’s storm, even if it doesn’t feel like it yet.⁣

And if you missed last night’s class, please don’t worry.⁣
There will be another chance to join soon.⁣

I’d be honoured to walk this journey with you.⁣

Sue 💛

Address

Frankston, VIC
3199

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