Kazfit Personal Training

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Kazfit Personal Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kazfit Personal Training, 258 south terrace, .

02/05/2024

Love spending time with my clients and gym buddies.
Happy Birthday John Sells 🎂🎉, great breakfast catch up this morning.

27/12/2022

LOVE YOUR GUT ♥️

27/12/2022

Early session done ☑️☑️☑️
NO EXCUSES ❕❕❕❕❕❕

Mindset is everything and it is quite important for making your life better. You can use this power to think positively and bring wonders to your life. Having a positive and healthy mindset is especially important, as it will help a person achieve his goals in a useful and meaningful direction 🤍🙏🏼

24/12/2022

KAZFIT encourages you to always believe in yourself, doing your best every week towards achieving your health and fitness goals and becoming the BEST VERSION OF YOU ✨✨✨
You should never compare yourself to others, we are all built differently & we all have the potential to create the life we want. Once you truly take responsibility, adopt good habits, build new strong healthy habits and commit to being consistent, you will see powerful transformations come through internally and externally.
Having a positive and healthy mindset is especially important, as it will help you achieve your goals in a useful and meaningful direction.

KAZFIT is about being a family, empowering and cheering each other towards goals.
👏🏼👏🏼👏🏼
I love encouraging others. True strength starts with your mind - awareness, focus and resiliency.
Dedication and consistency with nutrition, lifestyle habits, exercise are all necessary to see and feel mind and body transformation.

Find your passion and have a positive attitude towards why you are doing what you are doing.

ANOTHER AMAZING YEAR!
Celebrating true health is about finding balance in your mind and eating in all areas of wellness and life
THAT ENHANCE YOUR ENTIRE WELL - BEING 💚💚💚

MERRY CHRISTMAS 🎅🏻 & coming HAPPY NEW YEAR 🥳🥂🥂🥂

Thank you to all the Supporters who donated to Kazfit’s winners 🤩

sykes

Videographer - 🎥

Christmas celebration venue:

22/12/2022

Happy Thursday ✨

22/12/2022

🤩🤩🤩 WINNER 🤩🤩🤩

Prizes:
* Mini meal management bag with strap
*
* .sykes Nutrition Plan
* Protein

Thank you to the Supporters who donated prizes for the Kazfit Mind & Body Transformation’s Christmas award’s celebration 🎊

Well done 👏🏼👏🏼👏🏼

22/12/2022

If your looking to spoil someone with a gift 🎁 of SELF LOVE ❤️ & HEALTH & FITNESS.

Gift Vouchers available to kick start their
Health & Fitness journey.

KAZFIT MIND AND BODY TRANSFORMATION’S.

22/12/2022

Thank you so much! For your generous Christmas 🎅🏻 gift 🎁
Will definitely keep this one for Christmas Day or New Years 🥂

20/12/2022

🤩🤩🤩 WINNER 🤩🤩🤩

Kazfit Mind & Body Transformation’s
Christmas 🎅🏻 & Awards celebration 🎊

Well done 👏🏼👏🏼👏🏼

Prizes:
* Voucher
* Recovery Package
* Meal voucher
* Food voucher
* Nutrition Plan
*

Thank you to all the Supporters who donated such generous prizes 🙏🏼

TESTIMONIAL:

I started working with Kaz in June of 2022. I was looking to take my physique to the next level and hopefully compete. Since starting with her I have seen dramatic growth mentally and physically. Kaz has introduced a new level of purpose and intensity in my training. I would highly recommend her to anybody wanting to take their training to the next level.

Coach
Nutritionist

🔑

18/12/2022

Today was my first day back into lifting weights & cardio.
Since last Wednesday with this hectic time of the year, I’ve felt a little run down & tired after long days at work. I love my job with a passion so reserved my energy to finish each day with all I got & at the end of the day switch off & rest & eat super healthy. I believe it’s always wise to listen to your body, people panic when missing days off training but the key 🔑 is recovery & nutrition.

If you're consistent with your exercise program, taking a week off here and there won't seriously derail your progress. Remember, RECOVERY is #1.
It takes a lot more than a week off to undo all your hard work, so don't be afraid to rest if you're feeling tired and sore.

HAPPY SUNDAY BEAUTIFUL HUMANS.
Feeling good after a light workout 🥰

💦

17/12/2022

TESTIMONIAL:

Karen is the most supportive and knowledgeable personal trainer you could ask for. I have been training with Kaz for just over 7 months and in that time, not only has my fitness improved but also my mindset to my health in general has become much more positive.

Kaz focuses on all aspects of your well-being to ensure that you get the most out of your fitness journey. She genuinely cares about each of her clients and wants them to succeed and achieve their goals. I feel extremely lucky to have found such an amazing personal trainer!

KAZFIT MIND & BODY TRANSFORMATION’S

End of year Christmas & Awards celebration’s.

Photographer

16/12/2022

There’s nothing more EMPOWERING
than a WOMAN to be strong & beautiful ✨

Address

258 South Terrace

6162

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